The Squeeze Podcast Por Taylor Lautner arte de portada

The Squeeze

The Squeeze

De: Taylor Lautner
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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.© © 2023 The Squeeze Higiene y Vida Saludable
Episodios
  • Anthony Norman: When Reality Isn’t Reality
    Apr 15 2026

    In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the experience with no prior knowledge of the show, opening up about his background with temp work and how he ended up in such a surreal situation in the first place. He walks us through the interview process and the moments that, looking back, he almost wishes he had questioned. Anthony reflects on how real everything felt in the moment, the aftermath of discovering it was all staged, and the “emotional crash” that followed, while still maintaining genuine relationships with the cast. He opens up about what it was like seeing himself on screen for the first time, the biggest changes in his life since the show aired, how he prioritizes his mental health today, and what he hopes viewers take away from the show!


    Be sure to follow Anthony https://instagram.com/anthony_norman/!


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Go to liquidiv.com and get 20% off your first purchase with code SQUEEZE at checkout.


    Don’t have Cash App? Use code CASHAPP10 at signup to get $10 when you send $5 to a friend. Terms apply.

    Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Discounts, direct deposit, offers, promotions and overdraft coverage provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.


    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod


    Use code SQUEEZE at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad


    Visit yasso.com/SQUEEZE to enter and upgrade your freezer!

    Find full giveaway details, rules, and regulations at Yasso.com/SQUEEZE. Yasso awarded as product coupons. No purchase necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30.


    Get chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/squeeze


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 m
  • Tay Lautner: My Pregnancy Journey
    Apr 8 2026

    In this week’s episode, Tay is back for a solo episode, opening up about her pregnancy and everything that’s come with this new life chapter! After recently announcing the news on social media, she shares why she ultimately decided to be open about her pregnancy journey and how much the outpouring of love and support has meant to both her and Taylor. Tay gets honest about the importance of speaking up about what you need during pregnancy, and how friends and loved ones can show up in a more meaningful way by simply asking. She also opens up about the more vulnerable side of pregnancy, including moments of struggling with body image and navigating weight gain, while learning to embrace body positivity in a completely new way. Tay reflects on what it looks like to give yourself grace, shift your mindset, and learn to love your body through every stage.


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Go to TempoMeals.com/SQUEEZE for 60% off your first box!


    Head to Ollie.com/SQUEEZE. Use code SQUEEZE to get 60% off.


    Head to Tonal.com/SQUEEZE for $200 off.


    Head to Wayfair.com for up to 80% off!


    Text SQUEEZE to 64000 to get 20% off all QBAR products, plus FREE shipping.


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    41 m
  • Anna Sitar: Protecting Your Peace
    Apr 1 2026

    In this week’s episode, Tay sits down with influencer Anna Sitar! Anna opens up about navigating burnout and how she’s been working through those feelings, sharing the shifts she’s made to better prioritize rest and protect her energy. She talks about the importance of dreaming big and going after things that feel impossible, while also getting real about dealing with haters on social media and the moments imposter syndrome still creeps in. Anna reflects on the power of celebrating the little wins, what she’s still figuring out as she enters her 29th year, and the exciting things she has coming up next. She also revisits the Lemon 7 and compares her answers to the last time she was on the podcast, and shares the one thing she would go back and tell her younger self. And to close out the episode, Tay shares an exciting life update of her own!


    Be sure to follow Anna https://instagram.com/annaxsitar/!


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code SQUEEZE at checkout.


    Find your favorite flavor at PremierProtein.com.


    Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE.


    Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide


    Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SQUEEZE.


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 m
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Love listening to The Squeeze. Such good messages are being shared and discussed. Wonderful work. I enjoy listening.

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