The Squeeze Podcast Por Taylor Lautner arte de portada

The Squeeze

The Squeeze

De: Taylor Lautner
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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.© © 2023 The Squeeze Higiene y Vida Saludable
Episodios
  • Isa Briones: Stepping Into Santos
    Mar 25 2026

    In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for theater began, growing up with parents who were also actors and how that shaped her path. She opens up about landing her role on The Pitt, what the audition process looked like, and what it’s been like being part of a show for multiple seasons. Isa gives a behind-the-scenes look at the medical bootcamp the cast went through and just how realistic the show aims to be, especially when it comes to portraying high-pressure environments and sensitive mental health topics. She also reflects on how she personally takes care of her mental health, the ways she relates to her character Santos, and what she’s learned through stepping into such an intense role. Plus, she talks about joining the cast of Just in Time on Broadway!


    Be sure to follow Isa https://instagram.com/isacamillebriones/!


    Get tickets to Just In Time on Broadway here: https://justintimebroadway.com/


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!


    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com


    Go to brooklynbedding.com and use our promo code SQUEEZE at checkout to get 30% off sitewide. This offer is not available anywhere else.


    Get a free can of Olipop: Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer. drinkolipop.com/SQUEEZE. OLIPOP is sold online (drinkolipop.com + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods


    Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE.


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    56 m
  • Jaci Marie Smith: Path to Motherhood
    Mar 18 2026

    TW: Infertility

    In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she went from building her photography business to growing a platform online, the boundaries she’s learned to set with social media while it’s also her job, and how she decides what parts of her life to share and what she chooses to keep private. She opens up about becoming a mom and the boundary she’s set around sharing her daughter online, and why she ultimately decided to publicly document her IVF journey. Jaci walks us through her path from trying to conceive naturally, to IUI, to IVF, including the heartbreak of a failed transfer before finally experiencing a successful one. She also shares what it was like navigating infertility while her best friend and podcast co-host became pregnant easily during the same time, and the conversations that helped them support each other through it. Jaci offers advice for people who have a loved one struggling with fertility, reflects on the tools she uses to protect her mental health, and shares what she’s most proud of in herself today!


    Be sure to follow Jaci https://instagram.com/jacimariesmith/!


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.


    Shop Redken now at Ulta and Ulta.com and feel the fullness.


    For a limited time, Tempo is offering our listeners 60% off your first box. Go to tempomeals.com/squeeze.


    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod


    Save 20% Off Honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 m
  • Tyler Blackburn: Healing, Self-Worth, and Asking for Help
    Mar 11 2026

    In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and attention from the show. He opens up about growing up being bullied, his struggles with body image, and the journey of coming out with his sexuality. Tyler also shares about the dark place he found himself in last year, what ultimately brought him to that breaking point, and the moment he realized he needed to ask his family for help. He also talks about how his definition of self-worth today looks very different than it did ten years ago, what it takes to learn to love and celebrate himself again, and what he’s most proud of in himself today!


    Be sure to follow Tyler https://instagram.com/tylerjblackburn/!


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!


    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com


    Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home.


    As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or shrimp in every box for a year, PLUS $20 off when you go to ButcherBox.com/squeeze.


    Visit gatorade.com to learn more.


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 1 m
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Love listening to The Squeeze. Such good messages are being shared and discussed. Wonderful work. I enjoy listening.

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