Episodios
  • See your life in 4k after this mediation

    See your life in 4k after this mediation
    Jun 20 2024

    Need some perspective?

    Let's take a deep breath, and a step back.

    Try this meditation for a calmer perspective.

    LINKS

    • Follow @novapodcastsofficial on Instagram

    CREDITS
    Host: Casey Donovan @caseydonovan88
    Writer: Amy Molloy @amymolloy
    Producer: Adair Sheppard
    Editor    : Adrian Walton

    Listen to more great podcasts at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Más Menos
    3 m
  • Are you a procrastinator? This tip is a game-changer

    Are you a procrastinator? This tip is a game-changer
    Jun 19 2024

    Are you a procrastinator?

    This tip from crime writer Raymond Chandler is a game-changer!

    LINKS

    • Follow @novapodcastsofficial on Instagram

    CREDITS
    Host: Casey Donovan @caseydonovan88
    Writer: Amy Molloy @amymolloy
    Producer: Adair Sheppard
    Editor    : Adrian Walton

    Listen to more great podcasts at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Más Menos
    3 m
  • A mid-week bump to help you over the hump

    A mid-week bump to help you over the hump
    Jun 19 2024

    Happy Hump Day!

    Need a little nudge to help get you through?

    Here's Hump Day helper meditation to keep you doing through the rest of the week.

    LINKS

    • Follow @novapodcastsofficial on Instagram

    CREDITS
    Host: Casey Donovan @caseydonovan88
    Writer: Amy Molloy @amymolloy
    Producer: Adair Sheppard
    Editor    : Adrian Walton

    Listen to more great podcasts at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Más Menos
    4 m

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