Top tip: Micro burst your activity

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.

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LINKS

• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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