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Have you ever felt overwhelmed by life's unexpected detours and wondered how to find strength in a newfound reality? In this episode, we explore the inspiring journey of Gwen Clawson, who has learned to face chronic illness and setbacks with grace and resilience. Her story reveals how surrendering control and deepening her relationship with God led to profound growth, purpose, and inner peace. Discover why sharing your struggles can be a gift and how to find joy amid life's chaos.

Gwen Clawson is from San Diego CA and has experienced the most recent life-transforming moments over the past few years between Madrid Spain, going to school in Provo UT, and recovering back home. Gwen shares her raw experience of being called to serve a voluntary mission for her church, in Spain, falling sick, and later being diagnosed with autoimmune diseases that forever altered her life. Yet, her story isn't just about hardship — it’s about turning suffering into strength. As you listen, you'll learn how she shifted her focus from external validation to internal worth, anchoring herself in her faith and redefining what it means to truly find connection.

Together, we break down the concept of "comparison," the importance of vulnerability, and the power of the "faith in continuing" that transcends the desire for instant miracles. Whether you're facing health challenges, heartbreak, or the struggles of authentic connection in a digital world, Gwen’s story reminds us that vulnerability and faith are the strongest anchors. Her message is a testament: your current chapter doesn’t define your whole story, and even in struggle, there is divine beauty. Tune in to this episode for a beacon of hope, real talk on vulnerability, and heartfelt encouragement to trust your process.

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Have you ever wondered how grief can be transformed into a source of strength? In this episode, Elliot Murphy shares his journey of healing through endurance sports, revealing how running marathon after marathon helped him cope with profound loss and discover a resilient new self.

Meet Elliot Murphy, the 23-year-old entrepreneur, marathoner, content creator, and coach from East Texas, who in today's episode opens up about the emotional rollercoaster following his father's death from leukemia, and how he initially numbed his grief through college partying and doubts about faith. His turning point came when he signed up for his first marathon, carrying his dad’s ashes around his neck. Through vulnerability and endurance, Elliot found unexpected strength, proving that true resilience lies in embracing emotions rather than hiding them.

Join us as we explore the stages of grief, the power of endurance athletics in processing trauma, and the role of vulnerability, faith, and community in healing. Elliot’s story isn’t just about running; it’s about reclaiming inner peace and turning pain into purpose. For anyone coping with loss or doubt, this episode invites you to embrace your emotions and tap into the resilience within you.

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Have you ever found yourself chasing one distraction after the other without realizing it or trying to please everyone around you, only to realize you're actually just running away from yourself? Well, look no further- you just found yourself a winner of an episode to listen to.

I'm pretty sure I just found y'all's new best friend... Meet the bold, adventurous, full-of-life, traveling, and exploring Keanna Labrecque! Originally from Canada, but tuning in for this episode from Rio de Janeiro, Brazil, Keanna has found herself traveling to over 13 countries in her lifetime so far and continuously searching for new adventures and experiences to grow her spirit and soul!

In today's convo, we dive more into how trauma and toxicity impacted Keanna's development growing up, which led her to numb her pain with alcohol. She then opens up about what she's learned about the innate human need for authenticity and attachment, and how people-pleasing and addiction play a role in the lack thereof. Over the past year, she has been working through her own healing and sobriety journey, all while continuing to travel, embrace new cultures, and allow her mind to be altered by new/beautiful perspectives and spiritual practices. In this episode, Keanna shares about ways to seek real dopamine and find healthy coping mechanisms when facing life's inevitable pain. As well as how to identify who you really are beyond existential roles or labels. Join us today in this high-energy convo and leave with practical advice, relevant wisdom, and powerful insights into ways you can redefine purpose, life, and adventure.

Show Notes:
00:00 Introduction to the Soulful Project Podcast
01:59 Meet Kiana Labreck: A Nomadic Spirit
04:25 The Evolution of Self: Kiana's Journey
08:13 Authenticity and Self-Discovery
12:45 The Impact of Childhood on Adult Choices
16:25 Coping Mechanisms: From Addiction to Sobriety
20:05 Finding Joy in Running: A New High
21:30 Travel: A Path to Purpose and Perspective
24:01 Cultural Perspectives and Gratitude
25:57 Traveling: A Journey of Connection
31:05 The Impact of People on Travel Experiences
32:31 Finding Authentic Connections
39:24 Balancing Life and Soul Nourishment
45:53 NEWCHAPTER

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Have you ever wondered what truly defines success, or what’s left of your identity when the things you love most are suddenly taken away? Today’s episode explores that shift from chasing the next big high to finding a deeper, more lasting kind of peace.

Meet Chase Bradshaw, the former freestyle motocross rider tuning in from Phoenix, AZ. This conversation left me speechless, and I know it will do the same for you! Chase is a soul whose perspective on life is as grounded as it is inspiring, shaped by a journey that most could never imagine.

From the high-adrenaline-fueled world of professional motocross to a life-altering accident that turned his world upside down by leaving him paralyzed from the waist down- forcing him to reevaluate every priority, Chase’s story is a powerful testament to the resilience of the human spirit and the power of choice after change. He speaks candidly about the fragility of life, the lessons learned in the quiet moments of recovery, and how he eventually traded the conventional measures of success for the richness of genuine connection and gratitude.

Today, Chase’s life is a moving reminder that while adversity can shatter our plans, it can also be the catalyst that builds a masterpiece of purpose. As he shares his heart, he inspires us all to cherish the fleeting nature of time and to find our true fulfillment in the relationships and people who matter most.

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Have you ever wondered how to balance personal growth while nurturing relationships, especially when life throws unexpected challenges your way?

Meet Noah and Amberly Cronquist, the cutest couple tuning in from California. Today's conversation is a heartfelt exploration of self-discovery, relationships, and faith, offering you a chance to reflect on your own journey and the role of divine timing in your life. Noah and Amberly begin by sharing their unique experience of navigating their relationship while separated during church missions, then go on to emphasize the importance of staying grounded and open to life's lessons in every chapter and phase. They discuss how their faith has guided them through various challenges, including the demanding world of collegiate football for Noah, and how these experiences have shaped their overall perspective on life.

These two also dive into insights of gratitude and teamwork in marriage, providing valuable lessons for anyone looking to strengthen their relationships and find harmony in their personal and professional lives. As they prepare to welcome their first baby, Noah and Amberly reflect on the anticipation of parenthood and the new chapter it brings. Their conversation highlights the power of relationships, selflessness, finding consistencies in change, and the ability to bloom where you are planted, regardless of the circumstances. After you hear their story, you are sure to embrace life's unpredictability with grace and gratitude, finding strength in the support of loved ones and the lessons learned along the way.

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Have you ever felt like you’re just going through the motions, trying to figure out who you actually are outside of everyone else’s expectations? Or perhaps found yourself in the wrong rooms with people leading you onto a different path than what you expected? Today’s episode dives into those exact feelings and explores how to build a life on a foundation that actually lasts.

Meet one of my dear friends, former teammates, and past college roommates, Lexi Gonzalez, the 21-year-old from Tucson, Arizona. Lexi's story is a breath of fresh air for anyone who is in a time of life where they're trying everything but still left wondering who they are in the middle of it all. Her experiences and journey through the ups and downs of young adulthood are as relatable as they are empowering. From navigating the complexities of college life, finding yourself in versions of you that you never expected to be in, and the search for genuine connection in a digital world, to the raw lessons learned through failure and the unexpected strength found in bodybuilding, Lexi’s story is a beautiful masterclass in grace. She opens up about the importance of knowing your "why" and how stepping into new, challenging spaces can reveal a potential you never knew you had.

Today, her journey is a soulful reminder that your identity isn't found in being perfect, but in the courage to grow and the grace to start over. As Lexi shares her heart, she inspires us all to look within, embrace our unique potential, and build a life rooted in what truly matters.

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Meet Adam Lindhart- the 22-year-old from Logan, Utah. Adam is one of the most empowering yet down-to-earth people I have ever met! He's a person of deep faith, a mental health advocate, and a powerful voice for anyone navigating the shadows of loss. In his words, Adam’s journey is an open book that’s as raw and honest as it is incredibly hopeful.

From the heavy weight of mental health struggles and the constant fight against shame, to the life-changing discovery of "you have to feel it, before you heal it" and leaning into faith during the darkest hours, Adam’s story is a beautiful look at what it means to truly heal. He dives into stories from his own life, from losing a close friend in high school to getting into a head-on car crash with his family and having an out-of-body experience. Whether he’s talking about navigating the worldly challenges placed on today’s generation or the simple act of practicing daily self-love, Adam reminds us that our imperfect selves are actually our bravest selves.

Today, his life is a moving reminder of what it feels like to transform pain into power and "choose to be chosen" every single day. As Adam shares his experiences, he emphasizes the strength found in vulnerability and the small, daily steps of progress that lead us back to genuine connection and peace.

TW: Adam shares a story of a friend committing suicide.

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Have you ever reached a crossroads where the plan you had for your life suddenly collided with a reality you didn't see coming—and you had to decide if you were going to walk away from your dreams or find a new way to chase them? Today's guest has a story exactly like that- one that will take you on an emotional journey to figure out some powerful answers to that question in her own story.

Meet Vanessa Chavira, the 19-year-old track star out of Southern California. Today, Vanessa talks about her journey as a college track athlete at UCR and about navigating the intersection of motherhood, faith, and identity in her teenage years. Vanessa shares her experiences of trusting God through pivotal decisions, including the choice to abort or keep her baby of 18 weeks during influential times in her college career. Vanessa delivers a beautiful account of how she's learned to embrace motherhood while continuing to pursue her athletic D1 dreams. She emphasizes the significance of community support, the strength found in her faith in God, and the beauty of finding purpose amidst life’s chaos. Our conversation highlights the transformative power of surrendering to a higher calling and the profound impact of resilience on personal growth. Whether you're a mom, parent, college student, college athlete, or none of the above, I can guarantee you'll resonate with many parts of Vanessa's story and feel inspired to decide which choices to make next in your life.

Follow Vanessa on Instagram @nesss.quiick

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