Episodios

  • Ep.42 - To Sue or Not to Sue? Seeking Creative Solutions with Mediator John Ford

    Ep.42 - To Sue or Not to Sue? Seeking Creative Solutions with Mediator John Ford
    Jan 31 2025
    On today’s cast, we have South African attorney turned professional American mediator, John Ford. We’re lucky to have him share the deep wisdom and insights he’s learned through his time working with people in conflict. John has discovered important tools for understanding the emotions and needs that drive division as well as how to use strategy and empathy to find the most effective win-wins for everyone involved. He began his career as a human rights attorney in Namibia, before moving to the Bay Area and pivoting to specialize in workplace mediation and training, which he’s now done for over 35 years. John teaches negotiation and mediation at UC Law SF (formerly UC Hastings) and has authored "Peace at Work: The HR Manager’s Guide to Workplace Mediation. He is the founder of John Ford and Associates, a firm dedicated to helping organizations manage workplace conflict through mediation, training, and coaching services. He is also the creator of The Empathy Set, a tool comprising cards designed to identify feelings and needs, promoting emotional intelligence and relational harmony. This tool has been adapted into The Empathy Set App, extending its accessibility and impact. Links: https://www.theempathset.com https://www.johnford.com https://www.empathyset.com/blog/2025/1/9/harnessing-emotional-energy-to-transform-conflict-in-mediation
    Más Menos
    1 h y 15 m
  • Ep.41 - Professional Emotional Bypassers and Healing Through Defenses with Dr. Jenny Rain

    Ep.41 - Professional Emotional Bypassers and Healing Through Defenses with Dr. Jenny Rain
    Sep 7 2024
    On today’s cast, we have special guest, trauma-informed relationship coach, Dr. Jenny Rain with us as we discuss all the different ways humans self-protect, hide and defend against feeling. Dr. Jenny, founder of Jenny Rain Coaching, has a brilliant mind. She received a PhD in psychology and a Masters in Divinity, and is currently enrolled in a dual masters in Marriage & Family Therapy and Professional Clinical Counseling so she can serve those with deep relational trauma and help them thrive. Join us as we dive into the nuances of healing and gently working with our very human and very natural resistance to feeling fully. Find Dr. Jenny Rain: Core Love Wounds quiz: http://jennyrain.com/quiz Web: https://jennyrain.com/ IG: www.instagram.com/jennyrain
    Más Menos
    1 h y 26 m
  • Ep.40 - Connecting to Your Future Self Now w Coach Clint Baggett

    Ep.40 - Connecting to Your Future Self Now w Coach Clint Baggett
    May 31 2024
    Join us as we make the case for the intellectual, practical mind as to why feeling the feelings is really the key to everything we actually want. Clint Baggett, CEO of Evolving Mindsets has lived many lives from being homeless, to being in the military and in the tech and development world but his major epiphany came from a breakdown that ended up becoming his break through — this is what he teaches his leaders now. Website: https://www.evolving-mindsets.com/ Crack Da' Code to INDIVISION: https://heyzine.com/flip-book/c6900e7f9f.html#page/1 Youtube: https://www.youtube.com/channel/UCmwpavtxKTP5bKAEBT3jBgg Schedule a call: https://calendly.com/coach-clint/crack-da-code?month=2024-05
    Más Menos
    1 h y 24 m
  • Ep.39 - Working Through Friendship and Hatred : Processing Projections and Attachment

    Ep.39 - Working Through Friendship and Hatred : Processing Projections and Attachment
    May 20 2024
    Why do Angela and Nick hate each other? Well, they don’t entirely but parts of them certainly do where they’re still a living work in progress. On this cast Angela and Nick hash out the projective sticky and subtle challenges of knowing each other well….and then traveling together and then doing plant medicine together. They tried to be friends but in the bargain lots of little demons entered the chat. Join us to air the dirty laundry in this is 39th version of the So Emo PodCast.
    Más Menos
    2 h y 18 m
  • Ep.38 - Healing Emotions through Sacred Psychedelic Rituals w/Peruvian Medicine Woman Xochitl Ashe

    Ep.38 - Healing Emotions through Sacred Psychedelic Rituals w/Peruvian Medicine Woman Xochitl Ashe
    Oct 10 2023
    Today on the cast we explore the powerful worlds of psychedelic and psychological insight with Xochitl Ashe, a 5th generation Peruvian medicine woman and indigenous, trauma-informed plant medicine guide. Xochitl (So-Chill), and she is very chill, shares stories of her beginnings, her family and how she was introduced into the connecting power of these medicinal plants and her emotions. Xochitl teaches at the Esalen Institute and is the host of the podcast, Sacred Psychedelics. Come along, the water is nice:) Check Out Xochitl: https://www.xochitlashe.com/ http://www.magicalmedicinejourneys.com https://spotify.link/1Cwjxb72MDb @Xochitlashe on IG
    Más Menos
    1 h y 14 m
  • Ep.37 - Listen to your Body with Somatic Nurse, Emily Knife

    Ep.37 - Listen to your Body with Somatic Nurse, Emily Knife
    Sep 6 2023
    Today on the show we have the exquisite Nurse Emily Knife, creator of the “Somatic Nursing” certification course. Our crack team of podcasters will go deep into the jungles of what makes a nurse seek a deeper understanding of how the lived experiences with her own mental & spiritual health opened her up to the fascinating world of the felt body. Somatic Nursing Certification: https://somaticnursing.com/ Emily’g IG https://www.instagram.com/nurseemilyknife Emily’s Book : Peace, Self-Love & Nursing https://a.co/d/0s0vFVJ
    Más Menos
    1 h y 24 m
  • Ep.36 - Loneliness is a Killer. Community is a Healer with Claire Spencer

    Ep.36 - Loneliness is a Killer. Community is a Healer with Claire Spencer
    Aug 29 2023
    Today on the show we have the wholly inimitable Claire Spencer. Claire spends her days herding the amazing souls coming together in Fit for Service @fitforservice, harnessing and honing all of her many personal gifts of consciousness and perception in order to create a functioning spiritual community. Besides her spiritual Sherpa duties Claire has learned a thing or two along the way of her own holy mountain treks, she brings us tales from lands a far. Through space and time with Claire we go! Come follow! https://fitforservice.com/pages/arkadia https://instagram.com/claireespencer/ https://www.linkedin.com/in/claireespencer/
    Más Menos
    1 h y 22 m
  • Ep.35 - Identifying Hidden Childhood Needs w/Trauma Therapist - John Eli Garay

    Ep.35 - Identifying Hidden Childhood Needs w/Trauma Therapist - John Eli Garay
    Jul 14 2023
    Today on the cast we have licensed associate counselor and trauma therapist, former pastor and coach John Eli Garay. John’s passion for finding the deeper need, holding healing space and a genuine heartfelt curiosity for the human spirit have led him along his own healing and helping journey. We discuss with John his origins and where his learnings and inspirations took him along his way. Join us for a wonderful talk. Find John @ https://www.instagram.com/the.john.eli
    Más Menos
    1 h y 30 m