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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Yanina Pepino, a renowned professor of Ingestive Behavior at the University of Illinois. With a background in medicine and a research trajectory that spans Washington University’s Center for Human Nutrition to her current work in sensory biology, Dr. Pepino brings a unique perspective to the science of taste, nutrition, and metabolism.

In this conversation, Dr. Pepino explores how genetics, health status, and cultural influences shape the way we perceive taste and make food choices. She discusses her research into how conditions like obesity and diabetes alter sensory responses and brain reward mechanisms related to sweet taste and artificial sweeteners.

Through her groundbreaking work, Dr. Pepino sheds light on the complexities of eating behavior and the potential for personalized nutrition strategies. Her research offers valuable insights into how our senses and metabolic health are intimately connected—and how understanding those links could help us design better dietary interventions for chronic disease prevention.

Find more of Dr. Pepino here:

https://www.linkedin.com/in/yanina-pepino-88a4351a3/

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Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Dominic D’Agostino, Associate Professor at the University of South Florida and research scientist at the Institute for Human and Machine Cognition (IHMC). Renowned for his work on metabolic therapies, Dr. D’Agostino has led pioneering research into how nutritional ketosis, fasting, and oxygen physiology can enhance human resilience—particularly in extreme environments like deep-sea diving and spaceflight.

With a unique focus on translational research, Dr. D’Agostino has studied the therapeutic potential of ketogenic diets and exogenous ketones in treating neurological diseases, cancer, and metabolic disorders. His work spans the lab to the real world, including collaborations with NASA, the Department of Defense, and elite military groups. This episode explores the science behind metabolic flexibility, resilience under stress, and how a shift in cellular fuel can unlock profound therapeutic benefits.

Find more of Dr. D'Agostino here:

https://drdominicdagostino.com/profile/

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Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Jens Juul Holst, the renowned Danish physiologist and co-discoverer of GLP-1 (glucagon-like peptide-1), one of the most significant hormones in metabolic disease research. A professor of medical physiology at the University of Copenhagen and former scientific director at the Novo Nordisk Foundation Center for Basic Metabolic Research, Dr. Holst has spent decades unraveling the gut’s intricate role in glucose metabolism and appetite regulation.

In this interview, Dr. Holst reflects on his journey from surgical training to groundbreaking endocrinology, detailing how GLP-1 emerged as a therapeutic cornerstone in the treatment of type 2 diabetes and obesity. He explores its far-reaching effects—ranging from cardiovascular and neuroprotective benefits to appetite and weight regulation—and shares insight into the future of metabolic therapies, including combination treatments and oral delivery strategies.

With honors including the Banting Medal, the Canada Gairdner Award, and the Breakthrough Prize in Life Sciences, Dr. Holst’s work has helped transform the landscape of modern medicine. This episode offers a compelling look at the science behind GLP-1 and the global impact of one of the most important endocrine discoveries of our time.

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Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Brady Holmer, an exercise physiologist, researcher, and science communicator whose work bridges the gap between exercise science and public health. With a background in integrative physiology and cardiovascular research, Brady brings a rigorous yet accessible perspective to how physical activity shapes human health and longevity.

Brady completed his graduate work at the University of Florida, where he studied the effects of exercise on cardiovascular function and heart rate variability. His research has focused on VO₂ max, endurance physiology, and how training adaptations influence markers of healthspan and disease risk. He has also contributed to the translation of complex scientific findings into meaningful strategies for improving performance and long-term well-being.

Beyond the lab, Brady is a well-known writer and podcaster, hosting the Science & Chill podcast and contributing to platforms like Examine.com. Through his clear and evidence-based communication, Brady empowers both lay audiences and professionals to better understand the profound impact of movement and exercise on health throughout the lifespan.

Find more of Bradly Holmer here:

https://linktr.ee/bradyholmer?fbclid=PAZXh0bgNhZW0CMTEAAaesx2qvu1SI1aRmIv2AgB5l2r7L8b6MtOfQVUSv1u9sNBYGBuMLc7LpGiAzbw_aem_uuWfdr-vie_EigU-qPBTHQ

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Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Richard Miller, a distinguished physician-scientist and one of the most influential figures in aging research. As a Professor of Pathology at the University of Michigan and Director of the Paul F. Glenn Center for Aging Research, Dr. Miller has spent decades unraveling the cellular and molecular mechanisms that influence longevity and age-related diseases.

With MD and PhD degrees from Yale University and a career spanning institutions like Harvard, Sloan-Kettering, and Boston University, Dr. Miller brings unmatched depth and insight to the field. His pioneering work focuses on how stress responses, hormones, and nutrients affect the biology of aging, using innovative models and pharmacologic interventions to delay aging and extend healthspan in mice. His research has also explored what sets long-lived species apart, shedding light on how nature’s blueprints can inform human longevity.

A recipient of numerous accolades—including the Nathan Shock Award, the Irving Wright Award, and the Kleemeier Award—Dr. Miller has shaped the landscape of geroscience through editorial leadership, national advisory roles, and groundbreaking studies. His dedication to advancing our understanding of aging has inspired generations of researchers and brought us closer to the possibility of healthier, longer lives.

Find more of Dr. Richard Miller here: https://www.richmillerlab.com/

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Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Thomas Dayspring, a renowned expert in clinical lipidology and a leading educator in cardiovascular risk assessment. With over 37 years of medical practice and decades of experience consulting on complex lipid disorders, Dr. Dayspring has been at the forefront of lipid and lipoprotein science. A Diplomate of both the American Board of Internal Medicine and the American Board of Clinical Lipidology, he has also served as Chief Scientific Officer at major cardiovascular laboratories and continues to educate virtually through Early Medical.

Dr. Dayspring is a Fellow of the American College of Physicians and the National Lipid Association, where he has received multiple honors, including the 2011 President's Service Award and the 2023 Clinician/Educator Award. He is one of the most sought-after speakers in the U.S. on topics such as atherothrombosis, lipoprotein biology, advanced lipid testing, and cholesterol homeostasis, having delivered thousands of lectures across all 50 states.

Known to many as @DrLipid, he is a prominent voice in the field through social media and his long-running newsletter “Lipidaholics Anonymous.” Through his dedication to education and passion for advancing cardiovascular science, Dr. Dayspring continues to shape how clinicians understand and manage lipid disorders today.

Find more of Dr. Thomas Dayspring here:
https://x.com/Drlipid?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

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Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Matt Kaeberlein, a leading biogerontologist and expert in the biology of aging. As the CEO of Optispan, Inc. and Co-Director of the Dog Aging Project, Dr. Kaeberlein has dedicated his career to understanding the mechanisms of aging and developing interventions to enhance healthspan and longevity in both humans and companion animals.

Dr. Matt Kaeberlein is a leading researcher in aging biology, dedicated to understanding the mechanisms of aging and developing interventions to extend healthspan. He is the Chief Executive Officer at Optispan, Inc., an Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. With over 250 scientific publications, his work has earned numerous prestigious awards, including the NIA Nathan W. Shock Award and the Robert W. Kleemeier Award.

A Fellow of the AAAS, AGE, and GSA, Dr. Kaeberlein is the founding Director of the University of Washington Healthy Aging and Longevity Research Institute and has held leadership roles in major aging research initiatives, including as the former Director of the NIH Nathan Shock Center of Excellence in the Basic Biology of Aging. He has also served on the Board of Directors for the Federation of American Societies for Experimental Biology (FASEB), AGE, and GSA.

Through his leadership in the Dog Aging Project, Dr. Kaeberlein is advancing research on genetics and environmental factors in aging, with implications for both human and animal longevity. His work continues to shape the future of aging science, bringing evidence-based solutions to improve healthspan and quality of life.

Find more of us here:

Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Emeran Mayer, a world-renowned gastroenterologist, neuroscientist, and pioneer in the field of brain-gut microbiome research. As the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, Dr. Mayer has dedicated his career to uncovering the intricate connections between the gut, brain, and microbiome, reshaping our understanding of health and disease.

Early in his medical career, Dr. Mayer recognized a profound link between digestive disorders and mental health conditions such as anxiety and depression. His groundbreaking research at UCLA demonstrated how the trillions of microbes in our gut influence digestion, immunity, mood, and cognitive function—paving the way for a new era of integrative medicine.

Dr. Mayer is the author of the bestselling book The Mind-Gut Connection, which has empowered countless individuals to take charge of their well-being by nurturing their brain-gut axis. His research and expertise have made him a sought-after speaker, educator, and thought leader in the fields of gastroenterology, neuroscience, and mind-body medicine.

Through his pioneering work, Dr. Mayer is revolutionizing the way we approach both digestive and mental health, bridging the gap between cutting-edge science and holistic healing. His insights continue to inspire a global movement toward a more comprehensive and integrative understanding of wellness.

Find more of Dr. Emeran Mayer here: https://emeranmayer.com/

Find more of us here:

Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032