Episode Summary: In this episode of the Shark Bite Show, Nick sits down with Meagan, a fifth-grade teacher, mural artist, and Shark Bite Fitness member. Meagan shares her journey into fitness, how Shark Bite's supportive environment helped her find her groove, and her proudest gym moments, including conquering the handstand and participating in competitions. She also opens up about staying active during pregnancy and the importance of finding the right community to support your fitness goals.

Key Takeaways:

• Meagan’s Journey to Fitness: From not being athletic to becoming a confident gym-goer, Meagan shares how Shark Bite’s structured classes helped her overcome fitness barriers.

• The Power of Community: The importance of being around supportive people who motivate you on your fitness journey.

• Breaking Limits: Megan’s proudest moment, a handstand workshop, pushed her beyond her expectations and shows that anything is attainable with the right coaching.

• Pregnancy & Fitness: Meagan continues to stay active during pregnancy, demonstrating the importance of movement for both mom and baby.

• Advice for Beginners: Meagan encourages others to start their fitness journey, emphasizing consistency, finding a supportive community, and not worrying about being perfect.

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Nick talks to Ryan Hakenson about his experience at Shark Bite Fitness and what motivated him to make the change for his health!

Nick, Josh, and Val dive into more questions from Shark Bite members.

Necessary links:

www.sharkbitefitness.com @sharkbitecapecoral @sharkbitefortmyers @nickhabich @valerie_gunning @josh_echelson

Nick, Josh, and Val dive into questions from Shark Bite members

Necessary links:

www.sharkbitefitness.com @sharkbitecapecoral @sharkbitefortmyers @nickhabich @valerie_gunning @josh_echelson

Nick talks to Elina about her history with CrossFit, being a graphic designer, and moving away

Necessary links:

www.sharkbitefitness.com @sharkbitecapecoral @nickhabich @elina

Nick talks to Shanen about leaving for the military constantly, while having a home at Shark Bite to return to

Necessary links:

www.sharkbitefitness.com @sharkbitecapecoral @nickhabich @shanenburns

Nick brings Coach V on to talk to two of her Strong AF ladies about how their female empowerment course went!

Necessary links:

www.sharkbitefitness.com @sharkbitecapecoral @nickhabich @vdemay07

Nick talks to Joe about his life, his experiences, and how he stays fit at 77 years of age

Necessary links:

www.sharkbitefitness.com @nickhabich