What happens to your muscles during massage therapy? In this video, I explain how proprioceptors like muscle spindles and Golgi tendon organs control muscle length, tension, and movement, and how understanding them can make your massage therapy sessions more effective.Book an affordable massage class (includes certification): https://jointheflow.weebly.com/our-courses.htmlAmazon book on Thai Table Massage: https://amzn.to/41wruCQ Let's connect: https://www.instagram.com/flowathensJoin this channel to get access to perks:https://www.youtube.com/channel/UCKwF_n9Vs-YtxEj5TRx7dwQ/joinIf you are a professional physiotherapist or massage therapist, you’ll learn how to apply Thai massage stretches, deep tissue techniques, and slow, guided movements to help clients improve flexibility, release tight muscles, and prevent injury. You will also understand how proprioceptors function - the easy way! Even if you are a beginner in massage therapy, this video is perfect for you. We also break down the science behind muscle spindles and Golgi tendon organs, explaining how these sensory systems react during massage and stretching, and why they are essential for controlling reflexes, preventing overstretching, and optimizing client outcomes. Whether you’re performing Thai massage leg stretches, PNF techniques, or deep tissue work, understanding proprioceptors will transform your approach to therapy.You’ll see how proprioception, the body’s internal sense of position and movement, plays a critical role in rehabilitation, muscle recovery, and safe stretching.By the end of this video, you’ll have practical tips for resetting proprioceptor sensitivity, improving flexibility, and helping clients move more safely and effectively. If you want to enhance your massage therapy practice, increase your confidence in treating post-surgical patients, or refine your Thai massage techniques for better results, this video is a must-watch.Chapters:00:00 What Happens to Your Muscles During Massage Therapy Explained01:13 Knee Pain Recovery with Thai Massage: Real Client Case Study02:47 Understanding Proprioceptors: Muscle Awareness for Therapists04:03 Muscle Spindles in Massage Therapy: Stretch and Injury Prevention05:25 Golgi Tendon Organs: Force Sensing for Safe Muscle Work06:42 How Thai Massage Stretches Improve Flexibility and Proprioception07:45 Advanced Tips for Massage Therapists and Physiotherapists09:15 More of me!The above link is affiliate.

In this episode of Science Behind Massage, I break down the fascinating world of the intermuscular septa. These deep fascial partitions connect to bone, shape our fascial compartments, and guide the path of nerves and blood vessels. Understanding them changes how we see movement, stability, and even massage techniques.Book an affordable massage class (includes certification): https://jointheflow.weebly.com/our-courses.htmlAmazon book on Thai Table Massage: https://amzn.to/41wruCQ Let's connect: https://www.instagram.com/flowathensJoin this channel to get access to perks:https://www.youtube.com/channel/UCKwF_n9Vs-YtxEj5TRx7dwQ/joinThis is an anatomy video for massage therapists, massage students, and bodyworkers who want to deepen their knowledge of fascia, collagen, deep fascia, periosteum, and the role of septa in the human body. We’ll also explore how the Sen energy lines in Thai massage connect with these anatomical structures, linking tradition and science in a powerful way.You’ll learn about:- The structure and physiology of intermuscular septa- How septa form compartments in the arms, thighs, and lower legs- Their role in proprioception, circulation, and force transmission- Clinical relevance, including compartment syndrome- Practical connections between anatomy and Thai massage practiceIf you’re looking for clear, research-based massage anatomy education that goes beyond the surface, this episode is for you.Chapters:00:00 What Are Intermuscular Septa?01:13 Septa, Fascia, and Bone Connections02:47 Fascial Compartments and Their Functions04:03 Formation and Sensory Roles of Septa05:25 Clinical Relevance: Compartment Syndrome and Beyond06:42 Thai Massage Sen Lines and Septa Connections07:45 Research and septa10:35 More of me!The above link is affiliate.

Plants and humans might look worlds apart, but biologically, we share more than you think. In this episode of Science Behind Massage, I explore how our bodies echo plant structures—from cells and circulation to growth, reproduction, and even the chemistry of healing.Enroll in my yearly herbalism training (includes certification): https://jointheflow.weebly.com/herbal-medicine-training-en.htmlAmazon book on Clinical Aromatherapy: https://amzn.to/4fNX1WQ Let's connect: https://www.instagram.com/flowathensJoin this channel to get access to perks:https://www.youtube.com/channel/UCKwF_n9Vs-YtxEj5TRx7dwQ/joinAs a professional massage instructor with additional training in anatomy, physiology, and clinical herbal medicine (these were part of my complementary medicine training), I bring together the science of touch and the wisdom of nature to show how plants laid the groundwork long before humans appeared.You will learn about:- the similarities between plants and humans- the amazing symbiotic relationship between plants and humans! - Difference between human and plant cells- Similarities in anatomy, biology and responsesWe’ll talk about hierarchical organization, shared genetics, organ systems, and co-evolution—plus how these connections explain why plant compounds interact so well with the human body. If you’ve ever wondered why massage, herbal medicine, and biology feel so interconnected, this is your episode. If you are an anatomy, or biology nerd, hey this is made for you!Chapters:00:00 Plants as the Blueprint of Life01:30 Hierarchical Organization: From Cells to Organs02:10 Shared Genetics and Cellular Machinery04:16 Circulation and Respiration: Parallels in Flow06:29 Growth Zones: Meristems and Human Bones06:57 Reproduction: Seeds, Ovules, and Human Parallels08:00 Co-Evolution and Dependence Between Plants and Humans11:12 More of me!The above link is affiliate.