The Science Behind Massage | Touch Decoded

De: Elefteria Mantzorou
  • Resumen

  • The Science Behind Massage | Touch Decoded, is a podcast that bridges ancient wisdom, research and modern science to explore the art and science of massage therapy. Join Elefteria, an experienced massage instructor and holistic healing expert, as she delves into the mechanisms behind traditional and contemporary massage modalities. Perfect for massage professionals, anatomy nerds, physiotherapists, wellness enthusiasts, and anyone curious about the profound connection between body, mind, and healing touch. Subscribe now and discover the fascinating science behind the art of massage.
    Elefteria Mantzorou
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Episodios
  • The concept of Wind in Eastern Medicine
    May 2 2025

    Learn about the concept of Wind in Thai and Chinese medicine.!My courses and blog: http://jointheflow.netAmazon books: https://amzn.to/3rfOaEHMerch: https://www.teepublic.com/user/elefteriaOnline education: https://jointheflow.weebly.com/our-courses.htmlLet's connect: https://www.instagram.com/flowathenshttps://www.facebook.com/elefteria.flow?ref=hlIn Thai medicine, Lom (Wind) flows within the body - governing breath, circulation, digestion, and nerve function.When Lom is blocked or moves the wrong way, it leads to issues like headaches, dizziness, bloating, even emotional distress.In Chinese medicine, Feng (Wind - the symbol in my post) is seen as a major cause of illness - invading from the outside, carried by cold or heat, often attacking the neck, shoulders, and upper back.It moves quickly, comes and goes, and causes pain that shifts.🧹G𝐮a S𝐡a s𝐰e𝐞p𝐬 𝐖i𝐧d a𝐰a𝐲.By scraping along the meridians and Sen lines, Gua Sha helps release trapped Wind, restore flow, and ease pain. It’s not just a beauty tool - it’s a time-tested therapy for real imbalances.📚 Want to learn how? Enroll in my Gua Sha course now https://jointheflow.weebly.com/gua-sha-training.html You’ll gain solid traditional skills to treat Wind pathologies naturally

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    4 m
  • The Biomechanics of Massage: Understanding Force and Leverage
    Apr 18 2025

    In this episode, we’re talking about applying biomechanical principles in massage therapy, in order to optimize our massage techniques and prevent injury. Listen & learn!My courses and blog: http://jointheflow.netAmazon book on Gua Sha: https://shorturl.at/Y5ruBMerch: https://www.teepublic.com/user/elefteriaOnline education: https://flowcourses.eu/moodle/

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    7 m
  • Why Massage is a Powerful Analgesic | COX, Cytokines & Prostagladins
    Mar 26 2025

    In this episode, we’re talking about pain & massage. Pain has a biochemical backbone, and at the center of it all are the cyclooxygenase enzymes, COX-1 and COX-2. But here’s the big question - can massage therapy influence these same pain pathways? Listen & find out!My courses and blog: http://jointheflow.netAmazon book on Gua Sha: https://shorturl.at/Y5ruBMerch: https://www.teepublic.com/user/elefteriaOnline education: https://flowcourses.eu/moodle/Let's connect: https://www.instagram.com/flowathenshttps://www.facebook.com/elefteria.flow?ref=hlJoin this channel to get access to perks:https://www.youtube.com/channel/UCKwF_n9Vs-YtxEj5TRx7dwQ/join

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    11 m
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