Proprioception and Massage

What happens to your muscles during massage therapy? In this video, I explain how proprioceptors like muscle spindles and Golgi tendon organs control muscle length, tension, and movement, and how understanding them can make your massage therapy sessions more effective.Book an affordable massage class (includes certification): https://jointheflow.weebly.com/our-courses.htmlAmazon book on Thai Table Massage: https://amzn.to/41wruCQ Let's connect: https://www.instagram.com/flowathensJoin this channel to get access to perks:https://www.youtube.com/channel/UCKwF_n9Vs-YtxEj5TRx7dwQ/joinIf you are a professional physiotherapist or massage therapist, you’ll learn how to apply Thai massage stretches, deep tissue techniques, and slow, guided movements to help clients improve flexibility, release tight muscles, and prevent injury. You will also understand how proprioceptors function - the easy way! Even if you are a beginner in massage therapy, this video is perfect for you. We also break down the science behind muscle spindles and Golgi tendon organs, explaining how these sensory systems react during massage and stretching, and why they are essential for controlling reflexes, preventing overstretching, and optimizing client outcomes. Whether you’re performing Thai massage leg stretches, PNF techniques, or deep tissue work, understanding proprioceptors will transform your approach to therapy.You’ll see how proprioception, the body’s internal sense of position and movement, plays a critical role in rehabilitation, muscle recovery, and safe stretching.By the end of this video, you’ll have practical tips for resetting proprioceptor sensitivity, improving flexibility, and helping clients move more safely and effectively. If you want to enhance your massage therapy practice, increase your confidence in treating post-surgical patients, or refine your Thai massage techniques for better results, this video is a must-watch.Chapters:00:00 What Happens to Your Muscles During Massage Therapy Explained01:13 Knee Pain Recovery with Thai Massage: Real Client Case Study02:47 Understanding Proprioceptors: Muscle Awareness for Therapists04:03 Muscle Spindles in Massage Therapy: Stretch and Injury Prevention05:25 Golgi Tendon Organs: Force Sensing for Safe Muscle Work06:42 How Thai Massage Stretches Improve Flexibility and Proprioception07:45 Advanced Tips for Massage Therapists and Physiotherapists09:15 More of me!The above link is affiliate.