The world's most respected neuroscientist just admitted something that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what makes this conversation revolutionary: he doesn't stop at spirituality. Huberman reveals the exact protocols he uses to hack his nervous system, from morning cortisol optimization to evening wind-down routines that guarantee better sleep. He exposes cynicism as the ultimate brain killer and shows you how curiosity becomes your superpower for lifelong learning. You'll walk away with a complete system for transforming your mind, backed by both cutting-edge science and ancient wisdom.

Pre-order Dr. Huberman’s book Protocols: An Operating Manual for the Human Body

Huberman Lab podcast

Huberman Lab website

In this episode you will:

• Discover why prayer and faith-based practices create measurable health benefits that pure meditation cannot match
• Transform cynicism into curiosity using the exact neuroscience principles that unlock lifelong brain plasticity
• Master the cortisol rhythm protocol that optimizes your energy, focus, and sleep quality every single day
• Learn the revolutionary "activation" technique that replaces traditional meditation with targeted brain state changes
• Break through learning plateaus using the self-testing method that prevents forgetting and locks in new skills

For more information go to https://lewishowes.com/1830

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Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" conditions used to heal themselves completely, and why your personality is literally creating your current reality. The conversation dives deep into why most people stay stuck in lack and limitation, and the uncomfortable truth about what it really takes to transform your life. You'll walk away understanding that you're not a victim of your circumstances – you're the creator of them.

Dr Joe’s retreats

Check out Dr Joe’s film Source

Dr Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

Dr Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In this episode you will:

• Discover the four common elements that people who heal "incurable" diseases all share, and how to apply them to any area of your life
• Transform your relationship with abundance by understanding why focusing on change, not outcomes, accelerates results
• Break free from emotional addiction cycles that keep you stuck recreating the same painful patterns
• Master the quantum field approach to manifestation that bypasses traditional time-and-matter limitations
• Overcome the victim mindset that's secretly keeping you separated from everything you desire

For more information go to https://lewishowes.com/1829

For more Greatness text PODCAST to +1 (614) 350-3960

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Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing the three frameworks that completely destroyed my fear of rejection and helped me stop living for other people's approval. These are the exact mental shifts that taught me to build real courage and finally love myself enough to know that no rejection could ever take away my worth.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

• Discover why every time you say yes for validation, you're secretly rejecting yourself
• Transform your relationship with support and learn why courage isn't about doing it alone
• Break through the scarcity mindset that keeps you chasing approval instead of finding peace
• Master the mirror exercise that rebuilt my self-worth from the ground up
• Learn to ask yourself "Am I still safe even if they reject me?" and find the answer that changes everything

For more information go to https://lewishowes.com/1828

For more Greatness text PODCAST to +1 (614) 350-3960

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Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Website

Tiktok

Facebook

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.