Episodios

  • Gin Stephens FAST, FEAST, REPEAT - Intermittent Fasting -- & CLEANISH --Living a Healthier Lifestyle, One Step at a Time

    Gin Stephens FAST, FEAST, REPEAT - Intermittent Fasting -- & CLEANISH --Living a Healthier Lifestyle, One Step at a Time
    Jun 25 2022
    New York Times bestselling author Gin Stephens discusses intermittent fasting and the positive effects it can have on gut and overall health. You may know Gin from her books DELAY, DON'T DENY, FAST, FEAST, REPEAT. Gin also talks about her latest book, CLEAN(ISH): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean. Visit SCDforMe.com for show notes and more information.
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    1 h y 15 m
  • Celina Costa, 4-year-old Son Diagnosed with Crohn's, SCD Influencer Extraordinaire, Living SCD, Overcoming Specific Carbohydrate Diet Challenges, & More

    Celina Costa, 4-year-old Son Diagnosed with Crohn's, SCD Influencer Extraordinaire, Living SCD, Overcoming Specific Carbohydrate Diet Challenges, & More
    Apr 26 2022
    Celina Costa, 4-year-old Son Diagnosed with Crohn's at Age 4, SCD Influencer Extraordinaire, Living SCD, Overcoming Specific Carbohydrate Diet Challenges, Loving Life, & More
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    1 h y 9 m
  • r. Ali Arjomand returns to discuss The Specific Carbohydrate Diet, DINE-CD , eating SCD illegal (but whole) foods, his My SCD(R) Protocol, and more.

    r. Ali Arjomand returns to discuss The Specific Carbohydrate Diet, DINE-CD , eating SCD illegal (but whole) foods, his My SCD(R) Protocol, and more.
    Mar 20 2022
    Dr. Ali Arjomand returns to discuss The Specific Carbohydrate Diet, DineAware, eating SCD illegal (but whole) foods, his My SCD(R) Protocol, and more.
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    1 h y 16 m
  • Lindsey Brown's Heartfelt Story About Her Daughter's Journey From Crohn's to Remission

    Lindsey Brown's Heartfelt Story About Her Daughter's Journey From Crohn's to Remission
    Nov 23 2021
    Lindsey Brown's heartfelt story about her daughter Caroline's journey from Crohn's Disease to remission by using only The Specific Carbohydrate Diet.
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    1 h y 1 m
  • The Gluten-Free RN: Nadine Grzeskowiak, RN, BSN, CEN

    The Gluten-Free RN: Nadine Grzeskowiak, RN, BSN, CEN
    Jul 25 2021
    Do you think you know everything you need to know about living gluten-free? Think again! You may learn some new things in this episode. Also, If you need to eat gluten-free, how important is it to make sure you live 100% gluten-free? In this episode, Lee welcomes Nadine Grzeskowiak, RN, BSN, CEN, who almost died before she learned she has Celiac disease. Nadine has over sixteen years of experience working as a trauma nurse in the emergency departments as a staff and agency nurse. Additionally, she owns and operates three businesses; RN On Call, Inc., Gluten-Free RN, and Celiac Nurse Consulting. Her background in critical care benefits her private patients as they strive to maintain health and navigate the health care system. Nadine is an international expert consultant, author, researcher, and professional speaker who has presented over 1,800 lectures. Her first book was released in 2015: DOUGH NATION: A Nurse’s Memoir of Celiac Disease, From Missed Diagnosis to Food and Health Activism.
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    1 h y 10 m
  • Jennifer Brown: A Life of Happenstance - Ulcerative Colitis - Living an SCD Lifestyle - Shopping & Cooking Tips

    Jennifer Brown: A Life of Happenstance - Ulcerative Colitis - Living an SCD Lifestyle - Shopping & Cooking Tips
    Jun 8 2021
    Jennifer Brown is the creator of the popular SCD food blog, A Life of Happenstance. She was diagnosed with ulcerative colitis in 2009 after having suffered from symptoms of her disease for many years before finding the Specific Carbohydrate Diet(TM) and completely changing her lifestyle. A combination of diet and medication helps to keep this mother of two young children in clinical remission. Her blog has over 100 SCD legal recipes, and it was cited as a recommended recipe site in the newest edition of Breaking the Vicious Cycle: Intestinal Health Through Diet, by Elaine Gottschall. May you enjoy this interview as Jennifer shares her history, many tips on food, and how to follow The Specific Carbohydrate Diet.
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    1 h y 6 m
  • Dr. David Suskind #2 Interview, Director of Clinical Gastroenterology and Professor of Pediatrics at Seattle Children's Hospital

    Dr. David Suskind #2 Interview, Director of Clinical Gastroenterology and Professor of Pediatrics at Seattle Children's Hospital
    Mar 31 2021
    Dr. David Suskind, Professor of Pediatrics at the University of Washington School of Medicine and Physician Lead of ImproveCareNow, returns to discuss the latest diet research in The Produce Study and Dine CD, including a comparison to The Specific Carbohydrate Diet.
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    49 m
  • Episode 9, All About Honey! Blake Shook, Owner / Beekeeper DesertCreekHoney.com

    Episode 9, All About Honey! Blake Shook, Owner / Beekeeper DesertCreekHoney.com
    Mar 5 2021
    Honey expert Blake Shook talks about all-things-honey. If you love honey, you'll love this interview. Blake is the owner and Chief Executive Officer of Desert Creek Honey in McKinney, Texas (DesertCreekHoney.com). He oversees his commercial beekeeping company, packing company, and retail supplies company, and he has spent his life becoming an expert in beekeeping and honey. Blake serves on the Executive Board of the American Beekeeping Federation (ABF), the National Honey Board. He is Chair for membership and marketing for the ABF, the President of the Texas Beekeepers Association. He is known for his presentations at conferences on local, state, national, and international levels. For show notes, visit SCDforMe.com.
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    1 h y 17 m
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