After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.

As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit.

To connect with Jack, and learn more about his great work, follow him on:

• Instagram https://www.instagram.com/jack.p.landry/
• YouTube https://www.youtube.com/@jackplandry

DM Jack “REDISCOVERY” for one-on-one coaching and insight into his Morning Momentum Blueprint.

Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.

You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)

You can also visit her website, www.sandralenasilverman.com

And her book can be purchased on Amazon here: https://a.co/d/1rNOJ6S

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.

Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:

1. Meditate for at least 5 minutes
2. Stand barefoot in your front or back yard (a method called “grounding”)
3. While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding.

To connect with Anthony Cudjo and learn more about his great work, visit www.urh3o.com. He’s also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life.