Season 3, Episode 30
Your Story Has Power — with Guest Carrie DeGrandmont

In this episode of The Resilient Mother Podcast, Carrie DeGrandmont joins me for an inspiring conversation about how the hard things we live through become the very tools we use to lift and serve others.

Carrie shares how faith, love, and learning to value herself led to a deep transformation in her life. Together, we talk about the power of sharing your story — not just to heal yourself, but to help others find hope and breakthrough more quickly.

If you have ever questioned how your struggles fit into a greater purpose or needed a reminder that you are not alone, this episode will meet you right where you are.

Timestamps:
00:00 – Welcome to The Resilient Mother Podcast
00:45 – Carrie’s opening: faith, love, and valuing herself
01:30 – “I didn’t go through it just to tell a story—I went through it to help others.”
02:10 – How transformation happened later in life and the major role of faith
03:00 – Writing her book and discovering her life’s work
03:50 – “These things happened for somebody else, not just for me.”
04:30 – The freedom and joy that comes from sharing your story
05:00 – Helping others find their breakthrough faster
06:00 – Building an “I Can Do” attitude and how it changes everything
07:00 – Closing encouragement: Believe in yourself because we believe in you

Topics we cover:

How faith and love lead to personal transformation
Turning your struggles into a gift for others
Building a resilient "I Can Do" mindset
Embracing your story and living your purpose

Want to be a guest:
https://linktr.ee/theresilientmotherpodcast

Special thanks to Carrie DeGrandmont for sharing her heart, her story, and her light with us.
Contact Carrie at: ultracoachcarrie@gmail.com

Your story has power. It matters. And it’s needed.

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

🎙️ Season 3, Episode 29
Resilient by Choice: One Step at a Time
✨ Hosted by Catherine Tyson-Sewell
🎧 Featuring special guest: Amy Mandelj

This week on The Resilient Mother Podcast, co-host Catherine Tyson-Sewell leads us through a soul-stirring conversation with the incredibly courageous and creative Amy Mandelj.

Amy’s journey is a testament to what it means to be resilient by choice. Diagnosed with chronic illness, navigating mental health, and discovering she’s neurodivergent during COVID, Amy could have easily checked out. But instead, she made a powerful decision—to keep going, one step at a time.

💬 In this episode, you’ll hear:

[04:15] Amy’s COVID revelation—and why she couldn’t stop her mind from creating
[07:30] Life with a neurodivergent brain and what that means for purpose-driven women
[10:55] The emotional weight of medication and what motivates Amy to rise each day
[13:40] Catherine’s powerful encouragement: “If she’s moving, what excuse do we have?”
[17:20] Why thriving isn’t about perfection—it’s about intention
[21:00] Embracing rest without guilt and honoring your own version of resilience
[25:00] Choosing purpose over pity and why that choice inspires generations
This episode will remind you that your pain has purpose, and you don’t have to be fearless to be faithful to your path.

🧡 Amy’s story is your reminder:
Even on the hard days, you can choose to rise. You don’t need all the answers—just the next right step.

📬 Want more resilience and encouragement in your inbox?
Join our growing community of mothers, listeners, and light-sharers:
💌 Subscribe to The Resilient Mother Weekly Newsletter

🌐 Let’s stay connected and keep rising together:
→ Full links, guest info & all podcast episodes: https://linktr.ee/theresilentmotherpodcast

✨ Share this episode with a mother, sister, or friend who needs to hear: “You’re not alone, and you’re stronger than you know.”

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

🎙️ Episode Title: Resilient You – I Can Rise: You Are Not Alone
🗓️ Release Date: April 15th, 2025
📍 Season 3, Episode 28
🎧 Listen or Watch Locations: Https://linktr.ee/theresimientmotherpodcast
Guest Ashley Jordan, founder of AGLMI 💛
(Advocates for Growth, Leadership, and Meaningful Independence)

To the brave mama silently carrying the weight of it all…
To the woman wondering if she’s the only one hurting behind closed doors...
To the heart that needs just one voice to say, “You’re not alone.”
This episode is for you.

At [38:00], Ashley shares the soul of her nonprofit, AGLMI, and offers this life-giving invitation:

“I don’t care if it’s one o’clock in the morning—someone from AGLMI will answer that phone. We are always here… for the mom who just needs a hug, a conversation, a little reassurance. You are on your journey. And you are not alone.”

This is more than a podcast—
It’s a lifeline.
It’s community.
It’s hope.

🎧 Tune in to hear:
✨ Ashley’s personal journey of survival and healing
✨ How AGLMI is creating safe space, mentorship, and emergency support
✨ Practical steps for moms trying to rebuild after trauma
✨ Words of faith and resilience to wrap around your heart
✨ An invitation to volunteer, connect, or simply be heard

You are not too broken. You are not forgotten. You can rise.
Let us remind you how.

🔗 Listen Now on The Resilient Mother Podcast
📬 Join the community + get our Resilient Mother Kit through our email list

💛 If this message touched you, please share it. Tag a sister. Text a friend. No one should walk this path alone.

#ResilientMotherPodcast #ICanRise #YouAreNotAlone #AshleyJordan #AGirlLikeMeInc #DomesticViolenceAwareness #HealingMothers #FaithThroughFire #ResilienceJourney #SupportForMoms #WeSeeYou #YouAreWorthy

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

🎙️ Episode Title:
A Resilient Mother’s Birth: A Conversation with Rachelle Dumas

✨ Episode Summary:
In today’s heartfelt episode, Tiffany talks with Rachelle Dumas, the incredible founder of A Light After Nine—a nonprofit designed to offer support to mothers who have experienced pregnancy loss or other challenging pregnancy journeys. Rachelle’s own personal story of loss and healing led her to create a space where other mothers could find strength, compassion, and hope.

Rachelle opens up about her journey—navigating grief, the emotional weight of pregnancy complications, and ultimately birthing something beautiful out of her pain: a mission to help other mothers find their light after loss. Whether you’re personally walking through a hard season or supporting someone you love, this conversation will leave you feeling seen, heard, and empowered to keep going. 💛

🕰️ Timestamps & Highlights:

00:00 – Welcome + Introduction to the Episode
01:25 – Rachelle shares her story and the birth of A Light After Nine
05:40 – The emotional impact of pregnancy loss and navigating the aftermath
09:15 – The gap in support and resources that led Rachelle to start the nonprofit
11:33 – The powerful role of community in the healing journey
14:20 – Knowing when to ask for help—and who to reach out to
17:00 – Self-advocacy in your pregnancy journey
21:10 – How to support others without judgment or assuming
24:45 – Words of encouragement for grieving mothers and those in difficult pregnancies
27:30 – Where to find A Light After Nine and how you can connect with Rachelle
30:00 – Rachelle’s final thoughts on creating a legacy of love and strength
31:11 – Tiffany’s closing thoughts and a blessing for all mothers

🌐 Connect with Rachelle Dumas & A Light After Nine:
💛 Website: https://www.alightafternine.org
📱 Instagram: https://www.instagram.com/alightafternine
📱 TikTok: https://www.tiktok.com/@alightafternine
💼 LinkedIn: https://www.linkedin.com/in/rochelle-dumas-7b0a19240/ (Please note: her LinkedIn profile still uses the original spelling “Rochelle”)

🎧 Listen + Subscribe to The Resilient Mother Podcast:
📲 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-resilient-mother-podcast/id1621909822
📺 YouTube: https://www.youtube.com/@theresilientmotherpodcast
🌐 Podcast Links + Newsletter: https://linktr.ee/theresilientmotherpodcast

🙌 Join the Conversation:
💬 If you’ve felt inspired by today’s episode, we’d love to hear from you. Reach out on social media or search “The Resilient Mother Podcast” on Google to connect. We’re here to support each other, lift each other up, and keep pushing forward—together.

💛 You are resilient, you are loved, and you are never alone on this journey.

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

Episode Notes – The Resilient Mother Podcast
Guest: Crystal Washington | Resilient Woman 2.0
Episode Title: Unlocking Resilience: Thriving in Motherhood
Season 3, Episode 25 | April 1, 2025

Episode Summary
Hey there, mama! 💖 Are you ready to unlock your inner resilience and start thriving in your motherhood journey? In this inspiring episode, we sit down with Crystal Washington, the powerhouse behind Resilient Woman 2.0, to talk all about what it really means to be resilient in motherhood.

Crystal shares her personal journey and practical tips for embracing resilience when life gets tough—because we all know motherhood can be challenging at times. From embracing your own strength to building a supportive community around you, this conversation is packed with motivation that will leave you feeling empowered and ready to tackle whatever comes your way.

Time-Stamps & Key Takeaways

0:00 – 3:15 | Introduction

Welcome to The Resilient Mother Podcast
Meet Crystal Washington and hear about her mission with Resilient Woman 2.0
A little sneak peek into Crystal's journey as a mom, businesswoman, and author
3:16 – 10:00 | The Power of Resilience in Motherhood

Crystal’s personal story of embracing resilience in her life
Why resilience isn’t just nice to have—it's a must for every mama out there
How resilience helps us tackle life’s challenges head-on, especially when juggling motherhood
10:01 – 16:30 | Creating Empowering Spaces for Women

The magic that happens when women support each other
How Resilient Woman 2.0 is all about helping women unlock their inner strength
Crystal’s vision for building communities where women lift each other up
16:31 – 22:00 | Practical Tips for Building Resilience

Crystal shares easy and actionable strategies to build emotional resilience in everyday life
Tips for managing stress and challenges with grace (yes, it’s possible!)
How faith and self-belief play a huge role in growing your resilience
22:01 – 28:30 | Thriving, Not Just Surviving

Moving from “just surviving” to really thriving as a mom
Crystal’s personal tips for finding joy and balance while balancing the chaos of motherhood
Shifting your mindset to focus on growth and empowerment
28:31 – 32:00 | Closing Thoughts

Crystal’s final words of wisdom for moms who want to embrace resilience and thrive
How to connect with Crystal and join her Resilient Woman 2.0 community
A reminder: You are stronger than you think, mama. You’ve got this!
Listen & Subscribe

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-resilient-mother-podcast/id1621909822
YouTube: https://www.youtube.com/@theresilientmotherpodcast
Facebook: https://www.facebook.com/theresilientmotherpodcast
Newsletter: https://theresilientmother.kit.com/newsletter
Join Our Community: https://linktr.ee/theresilientmotherpodcast

Tag a fellow mom who needs to hear this episode! Let's support and uplift each other on this journey. We’re in this together, and together we are stronger. 💪

#ResilientMotherPodcast #EmpoweredMoms #ResilienceInMotherhood #WomenSupportingWomen #ThrivingInMotherhood #StrongerTogether #MomLife

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

Season 3, Episode 25: Take Courage, Resilient Warrior Mama
Guest: Leslie Lew
When: March 25th at 7 PM MST

In this empowering episode of The Resilient Mother Podcast, we are joined by Leslie Lew, founder of Reclaiming Your Courage. Leslie takes us on a journey through her story of resilience, breaking generational cycles, and reclaiming the courage within to rise as a warrior mama. This episode is packed with inspiration and actionable insights for any mother looking to step into her power and create lasting change for herself and her family. Leslie’s wisdom will show you how to build inner strength, face challenges head-on, and embody the warrior spirit as you navigate life and motherhood.

Timestamp Highlights:
00:00 - Introduction to Leslie Lew
Meet Leslie Lew and learn about her incredible journey and mission behind Reclaiming Your Courage.

04:00 - The Meaning of Cake Courage
Leslie dives into what it means to embody cake courage—a metaphor for having the strength to rise and face life’s challenges head-on, even when you feel like you’re crumbling.

09:45 - The Warrior Mama Spirit
Discover how you can embrace your inner warrior and show up for yourself and your family with unwavering strength.

14:20 - Breaking Generational Cycles
Leslie opens up about her mission to help others break free from cycles of trauma and raise empowered, resilient children.

19:10 - Creating Safe Spaces for Healing
Learn how to build nurturing, healing spaces for your family and yourself, where growth and emotional strength can thrive.

24:55 - Rising Together as a Community of Warriors
Leslie reminds us that we are stronger together, and how we can support one another as we rise through adversity.

28:00 - Final Thoughts
Leslie closes with powerful advice on how to reclaim your courage and live as the resilient, warrior mama you were always meant to be.

Listen to the Full Episode:
🎧 Apple Podcasts
🎧 Spotify
🎧 Amazon Music
📺 YouTube

Join the Conversation
Let’s keep the conversation going! Share your thoughts and connect with us on Facebook.

Subscribe to the Newsletter
Get exclusive insights, updates, and inspiration from The Resilient Mother Podcast. Sign up here!

Reclaim Your Courage
Ready to step into your warrior spirit? Visit Leslie Lew's website to explore how you can reclaim your courage: https://www.reclaimingyourcourage.com.

Let’s rise together as resilient warrior mamas and support one another on this incredible journey! 🌟

#ResilientMotherPodcast #WarriorMama #CakeCourage #ReclaimYourCourage #Resilience #Empowerment

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

Episode Notes – The Resilient Mother Podcast
Guest: Malika Daniels | Women Who Plan
Episode Title: Re(s)ilient You: (S)trength – Be the Resilient Money Mama
Season 3, Episode 24 | March 25, 2025

Episode Summary
In this episode, we welcome Malika Daniels, founder of Women Who Plan, to discuss how moms can build financial confidence, plan for abundance, and thrive as Resilient Money Mamas. Malika shares her journey, practical strategies for financial resilience, and how community support plays a crucial role in financial empowerment.

Time-Stamps & Key Takeaways
0:00 – 3:15 | Introduction

Welcome to The Resilient Mother Podcast
Introducing Malika Daniels and her mission with Women Who Plan
3:16 – 10:45 | The Power of Financial Resilience

Malika’s personal financial journey
Why financial resilience is key for moms
Common money challenges women face
10:46 – 18:30 | Practical Steps for Financial Strength

How to shift your money mindset
Budgeting strategies for busy moms
Building emergency savings without stress
18:31 – 25:40 | Community and Money: Why It Matters

The importance of financial support systems
Women uplifting women in financial planning
Resources and tools for building wealth
25:41 – 32:30 | Overcoming Financial Fear & Taking Action

Letting go of financial shame
Where to start if you're feeling overwhelmed
Malika’s top tip: Start with one small step today
32:31 – 32:55 | Closing Thoughts

You deserve abundance—believe in yourself
Final words of encouragement from Malika
Where to connect with Malika and Women Who Plan
Listen & Subscribe
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-resilient-mother-podcast/id1621909822
YouTube: https://www.youtube.com/@theresilientmotherpodcast
Newsletter: https://theresilientmother.kit.com/newsletter
Tag a fellow mom who needs to hear this episode! Let’s build resilience together.

#ResilientMother #WomenWhoPlan #FinancialWellness #MoneyMindset #Podcast

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

Show Notes: Navigating Autism & Motherhood with Gina Mitchell of Autism Rocks and Rolls

🎧 Episode Overview:
In this heartfelt episode of The Resilient Mother Podcast, Gina Mitchell from Autism Rocks and Rolls shares her inspiring journey of navigating autism as a mother. Gina opens up about her experiences raising a child with autism, the challenges, and the joys, and how her family’s advocacy is breaking barriers in the autism community. This episode is packed with practical advice, emotional support, and powerful insights for mothers on the same journey.

Key Discussion Points:

[00:01] Introduction: One-minute exit and entry video
[01:00] Meet Gina Mitchell: Gina introduces herself and shares her connection to autism advocacy, detailing her family's journey with autism.
[05:20] Realities of Parenting a Child with Autism: Gina talks about the highs, struggles, and victories of raising a child with autism, giving a genuine perspective on the emotional and physical challenges of this journey.
[10:15] Advocacy and Breaking Barriers: Gina discusses the powerful work Autism Rocks and Rolls is doing to raise awareness and make positive changes in the autism community.
[15:00] Practical Advice for Moms Raising Children with Autism: Gina shares helpful tips and strategies for other mothers navigating the autism journey, including the importance of self-care and seeking support.
[20:30] The Role of Community and Education: Gina explains how community support and education are essential in fostering understanding and creating a more inclusive world for those with autism.
[25:00] Shifting from Overwhelm to Empowerment: Learn how Gina shifted her perspective from overwhelm to empowerment, and how other mothers can find strength and resilience in their journeys.
Resources & Connections:

Autism Rocks and Rolls: Explore their mission and discover valuable resources for families navigating autism. Visit Website
Social Media:
Instagram: https://www.instagram.com/autismrocksandrolls/
Facebook: https://www.facebook.com/autismrocksandrolls
Twitter: https://twitter.com/autismrocksr
Where to Listen & Watch:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-resilient-mother-podcast/id1621909822
Facebook: https://www.facebook.com/theresilentmother
YouTube: https://www.youtube.com/@theresilientmotherpodcast
LinkedIn: https://www.linkedin.com/in/tiffany-lorraine-galloway-4a3168207/
Call to Action:

Join the Conversation: We invite you to connect with us and share your thoughts on today’s episode. Your story may inspire someone else!
Looking for Support? If you are a mother navigating the autism journey, don’t hesitate to contact Autism Rocks and Rolls for valuable resources and support.
Join Our Newsletter: Get empowering insights, exclusive updates, and support directly in your inbox. Subscribe to The Resilient Mother Podcast newsletter here: https://theresilientmother.kit.com/newsletter
Subscribe & Share: Subscribe to The Resilient Mother Podcast and share this episode with anyone who may benefit from this empowering conversation.
Stay Connected: For more information, resources, and updates, visit our main point of contact at https://linktr.ee/theresilientmotherpodcast.
Hashtags:
#AutismAwareness #AutismRocksAndRolls #SpecialNeedsParenting #ResilientMother #MotherhoodJourney #AutismAdvocacy #SupportAndCommunity #AutismParenting #ResilienceThroughMotherhood #ParentingWithPurpose #InspiringMoms #EmpowermentThroughLove #AutismSupport #BreakingBarriers

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother