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In this episode of the Relaxing to Love podcast, host Teal Riege welcomes intimacy expert Susan Bratton to discuss the importance of maintaining a fulfilling sex life in long-term relationships. They explore the shift from a male-centric view of sex to a more inclusive focus on female pleasure, emphasizing the need for open communication between partners.

Susan shares insights on female anatomy, the various types of orgasms, and practical techniques to enhance intimacy.

The conversation highlights the significance of patience, self-awareness, and the joy of exploration in sexual relationships, encouraging listeners to embrace their desires and communicate openly with their partners.

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In this conversation, Teal explores the distinction between choosing partners from a place of wholeness versus unmet needs. She emphasizes the importance of self-awareness in relationships, discussing how feelings of insecurity and loneliness can lead to unhealthy dynamics. Teal provides insights on recognizing signs of unmet needs, such as over-functioning and seeking validation from partners. She encourages listeners to focus on healing personal wounds to foster healthier relationships and highlights the significance of mutual respect and emotional independence in romantic connections.

Take the Free Attachment Style Quiz Here:
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Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
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Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

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In this episode, Teal Riege explores the complexities of emotional availability in men and how it affects relationships, particularly for high-achieving women. She discusses the signs of emotional unavailability versus disinterest, the importance of recognizing one's own needs in relationships, and how women can support their partners in becoming more emotionally available. The conversation emphasizes self-reflection and personal growth as key components in transforming relationship dynamics.

Takeaways:

• Understanding the difference between emotional unavailability and disinterest is crucial.
• High-achieving women often fall into self-sabotaging patterns in dating.
• It's important to recognize signs of emotional unavailability in men.
• Women should not have to decode their partner's behavior to feel loved.
• If a relationship feels hard, it may indicate emotional unavailability.
• Supporting a partner's emotional growth requires self-reflection.
• Creating a safe space for emotional expression is essential in relationships.
• Women naturally hold emotional space in relationships, influencing their partners.
• Transforming a relationship often starts with personal growth and self-awareness.
• Building emotional intimacy can lead to deeper connections and fulfillment.

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Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

Support the show