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In this conversation, Teal Riege shares her journey of embracing authenticity, especially after becoming a mother of two. She discusses the importance of feeling safe to be one's true self, the impact of childhood experiences on self-acceptance, and the power of forgiveness in moving forward. Teal emphasizes the need to create a supportive environment and to attract positive relationships that honor one's authenticity. She invites listeners to explore their potential and live a life filled with magic and possibilities.

Takeaways

• It's important to feel safe being our authentic selves.
• Childhood experiences can significantly impact our self-acceptance.
• We have the power to rewrite our past and heal.
• Forgiveness is essential for moving forward.
• Creating a safe environment is crucial for personal growth.
• We should be discerning about the people we allow into our lives.
• Attracting positive energy can transform our experiences.
• Living authentically leads to a more fulfilling life.
• Fear is an illusion that can be overcome.
• Surrounding ourselves with supportive people enhances our journey.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

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In this episode of the Relaxing to Love podcast, Teal Riege explores the complex dynamics of relationships, particularly when one partner seems to be pulling away. She emphasizes the importance of understanding whether the distance is due to the partner's actions or the individual's own insecurities and inner child issues. Teal provides insights on how to manage emotional responses, the significance of self-soothing techniques, and the role of personal growth within relationships. The episode concludes with an invitation for listeners to explore deeper coaching opportunities.

Takeaways:

• It's important to differentiate between your partner pulling away and your own insecurities.
• Understanding your inner child can help in navigating relationship dynamics.
• You can only control your own reactions and energy in a relationship.
• Signs of emotional distance can indicate deeper issues within the relationship.
• Managing your nervous system is crucial during emotional interactions.
• Self-soothing techniques can help reconnect with your true self.
• Relationships serve as a platform for personal growth and healing.
• Recognizing your body's signals can guide emotional responses.
• Anxiety can be a reflection of unresolved past experiences.
• Coaching can provide support in understanding relationship dynamics.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

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In this conversation, Teal explores the complexities of emotional availability in relationships, emphasizing the importance of self-reflection and personal healing.

She discusses how individuals can identify emotional unavailability in partners and the role of personal wounds in attracting certain relationship dynamics. The conversation highlights the significance of self-worth and empowered communication in fostering healthy relationships.

Takeaways

• It's essential to differentiate between emotional unavailability and personal wounds.
• Self-reflection is crucial in understanding relationship dynamics.
• Emotional unavailability can manifest as avoidance of vulnerability and commitment.
• Recognizing one's own fears can help in healing relationship patterns.
• Attachment styles can influence the dynamics of relationships.
• Empowered communication is key to healthy relationships.
• Self-worth impacts how we attract partners.
• Healing personal wounds can lead to healthier relationship choices.
• It's important to set boundaries and know one's value in relationships.
• A partnership should enhance our lives, not complete us.

Support the Show Here:
https://www.buzzsprout.com/856132/support
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

Support the show