The Rebuilt Man Podcast Por Coach Frank Rich arte de portada

The Rebuilt Man

The Rebuilt Man

De: Coach Frank Rich
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Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode2023 Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Everything You've Been Told About Quitting Porn Is Wrong | Ep. 367
    Apr 15 2026
    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree If you've tried NoFap… semen retention… or just staying "sober"… and you're still relapsing this episode is going to hit different. Because the truth is… 👉 None of these methods are designed to give you real, lasting freedom. They focus on what you're trying to stop… but ignore who you need to become. And that's why so many men stay stuck. In today's episode, Coach Frank breaks down: The real problem with NoFap (and why streaks don't equal transformation) The hidden flaw in semen retention (and why it won't make you powerful) Why "sobriety" is NOT the end goal The difference between white-knuckling and real identity change And the only path that leads to true, lasting freedom from porn This is not another "tip-based" episode. This is a complete reframe of how you approach quitting porn—and becoming the man you were meant to be. What You'll Learn Why most men relapse even after long streaks The dangerous mindset behind "just don't do it" How focusing on behavior keeps you trapped in the cycle Why discipline alone isn't enough The difference between sobriety vs freedom How identity transformation eliminates the need for porn What it actually takes to break free for good Ready To Break Free For Good? If you're tired of: Starting over every week Breaking promises to yourself Feeling stuck in the same cycle You don't need another tactic… 👉 You need a proven system for transformation That's exactly what you'll find in the book: Porn Free Man The step-by-step framework that's helped over 1,800 men break free from porn and rebuild their identity, discipline, and purpose. Inside, you'll discover: The 12-week transformation system Daily habits and structure to rewire your brain The mindset shifts that eliminate relapse cycles A complete blueprint for becoming a new man 👉 Start your transformation today. Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree About The Rebuilt Man Podcast The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth. If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place. About Coach Frank Rich Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be. Next Step: Start Rebuilding Today If this episode hit you, don't do what you've always done, feel inspired and go back to isolation. Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get: Clear daily structure Brotherhood-based accountability Identity-focused tools to break the cycle A proven starting point into the Rebuilt Man system 2026 doesn't need another attempt. It needs a decision. 👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
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    9 m
  • How to Quit Porn (The System That Actually Works) | Ep. 366
    Apr 13 2026
    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    If you've tried to quit porn and failed…

    this episode will change how you see the problem—and the solution.

    Because the truth is…

    You don't have a porn problem.

    You have an identity problem.

    In this episode, Coach Frank Rich breaks down the exact 12-week system he's used to help over 1,800 men break free from porn, rebuild their identity, and take back control of their lives.

    This isn't surface-level advice.

    This is a step-by-step blueprint built on identity, discipline, brotherhood, and faith—designed to rewire your brain and transform the man behind the addiction.

    If you're tired of relapsing…
    tired of starting over…
    and ready for real change—

    This is the episode you've been waiting for.

    What You'll Learn

    • Why most men fail to quit porn (and how to fix it)

    • The real root of addiction (it's not what you think)

    • The 4 pillars of lasting transformation

    • How to rewire your brain and rebuild discipline

    • The "Daily 5" system that drives daily momentum

    • Why brotherhood and accountability are non-negotiable

    • How to break the relapse cycle for good

    • What your life looks like after 90 days of real change

    If you're tired of living in secrecy, shame, and relapse cycles…
    this may be the roadmap you've been missing.

    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    About The Rebuilt Man Podcast

    The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

    If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

    About Coach Frank Rich

    Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

    Next Step: Start Rebuilding Today

    If this episode hit you, don't do what you've always done, feel inspired and go back to isolation.

    Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get:

    • Clear daily structure

    • Brotherhood-based accountability

    • Identity-focused tools to break the cycle

    • A proven starting point into the Rebuilt Man system

    2026 doesn't need another attempt.
    It needs a decision.

    👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

    Más Menos
    8 m
  • The 12-Week Framework That Helped 1,800+ Men Quit Porn | Ep. 365
    Apr 10 2026
    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    If you've tried to quit porn over and over again…
    but keep relapsing no matter how motivated you feel…

    This episode is for you.

    In today's special episode, Coach Frank Rich breaks down why most men fail to quit porn, the deeper reason willpower isn't enough, and the exact framework that has helped 1,800+ men break free from porn addiction.

    After years of coaching men through The Rebuilt Man and Reboot Your Life programs, Frank has taken the full transformation system and put it into one place:

    Porn Free Man — the brand new book built to help men quit porn, rebuild discipline, and become the man they were created to be.

    Inside this episode, Frank explains:

    • Why porn addiction is an identity problem—not just a habit problem

    • The real reason most men keep relapsing

    • Why motivation and willpower will never be enough

    • What makes the Porn Free Man book different from every other recovery resource

    • The exact 12-week framework used inside Reboot Your Life

    • Real client success stories from men who rebuilt their marriages, confidence, and faith

    • Answers to the most common questions about the book

    • Everything included when you order your copy today

    If you're tired of living in secrecy, shame, and relapse cycles…
    this may be the roadmap you've been missing.

    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    About The Rebuilt Man Podcast

    The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

    If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

    About Coach Frank Rich

    Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

    Next Step: Start Rebuilding Today

    If this episode hit you, don't do what you've always done, feel inspired and go back to isolation.

    Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get:

    • Clear daily structure

    • Brotherhood-based accountability

    • Identity-focused tools to break the cycle

    • A proven starting point into the Rebuilt Man system

    2026 doesn't need another attempt.

    It needs a decision.

    👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

    Más Menos
    9 m
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