Episodios

  • Stop Avoiding | Show Up For Yourself - Growth is Uncomfortable
    Oct 1 2025

    You keep praying for the love you deserve… but are you avoiding the growth required to receive it?

    🔗 Take the next step in your healing journey here: https://linktr.ee/rainiehoward

    The truth is, real love doesn’t show up until you do until you face the healing, the boundaries, the uncomfortable conversations, and the inner work you’ve been avoiding. In this powerful and soul-stretching video, we unpack how the love you're longing for is often buried beneath the discomfort you’re afraid to face.

    In this video, you’ll learn:

    • Why emotional growth is painful—but necessary
    • How avoidance and fear block the very love you're seeking
    • The patterns you must break to step into your worth
    • Why healing isn’t always pretty, but it’s always worth it
    • How to stop shrinking and start expanding into the love you desire

    If you're ready to stop settling and start transforming—this message is for you.

    👉 Subscribe and hit the bell for weekly videos on healing, relationships, and spiritual growth.
    💬 Comment below: What truth have you been avoiding that you're ready to face today?

    🔗 Take the next step in your healing journey here: https://linktr.ee/rainiehoward

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    13 m
  • Breakup With Yourself | Breaking the Cycle of Desperation, Shame, and Self-Sacrifice
    Sep 24 2025

    What if the most painful breakup you’ll ever experience… is the one with the version of you who stayed too long, loved too hard, and lost herself trying to be enough?

    🔗 Ready to heal and rise? Start your journey here: https://linktr.ee/rainiehoward

    In this raw and transformational video, we’re diving into what it really means to break up with the old version of yourself—the one fueled by desperation, shame, people-pleasing, and self-sacrifice. This isn’t just about healing from relationships with others—it’s about healing your relationship with yourself.

    You'll uncover:

    • The hidden emotional wounds that keep you stuck in toxic cycles
    • Why people-pleasing isn’t kindness—it’s a survival response
    • How shame from past relationships silently shapes your identity
    • Spiritual and emotional tools to release guilt and reclaim your worth
    • How to start showing up as your healed, whole, powerful self

    💔 If you've ever felt like you betrayed yourself just to be loved—this video is your wake-up call.

    👉 Subscribe and hit the bell for more deep healing, truth-telling, and soul-level relationship advice.
    💬 Comment below: What part of YOU are you finally ready to let go of?

    🔗 Ready to heal and rise? Start your journey here: https://linktr.ee/rainiehoward

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    17 m
  • Can a Broken Relationship Be Saved | Deciding to Love Book Review
    Sep 17 2025

    Can love really survive betrayal, disappointment, or emotional distance? In this powerful video, we dive into the question so many people ask: Can a broken relationship be saved? Using key lessons from my book Deciding to Love, I reveal what it takes to heal, rebuild trust, and restore emotional connection in a relationship that feels broken. 💔➡️❤️

    📘 Get your copy of Deciding to Love and explore more tools for healing and growth here: https://linktr.ee/rainiehoward

    If you're standing at a crossroads—unsure whether to stay or walk away—this message will help you find clarity, peace, and direction.

    In this video, you’ll discover:

    • The real reasons relationships fall apart
    • What it truly means to “decide” to love again
    • How to rebuild emotional safety and restore communication
    • Red flags vs. redeemable issues
    • When to fight for love—and when to let go

    Whether you're trying to save your relationship or heal from the pain of one that couldn’t be saved, this episode is filled with guidance, compassion, and spiritual insight.


    👉 Subscribe and turn on notifications for more weekly wisdom on relationships, healing, and spiritual growth.

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    10 m
  • Dealing With Loneliness
    Sep 10 2025

    Are you surrounded by people yet still feel empty inside? In this raw and healing episode of The Rainie Howard Show, Rainie dives into the emotional, spiritual, and even physical weight of loneliness and what to do when you feel disconnected, forgotten, or unseen.

    ✨ Submit your relationship or healing question
    📩 Book a private coaching session with Rainie
    🎧 Start your free journey with The Love Detox
    👉 linktr.ee/rainiehoward

    Whether you’re healing from heartbreak, navigating a season of singleness, or simply feeling spiritually distant, this episode offers you clarity, comfort, and a path forward.

    You’ll discover:

    • The difference between being alone and being lonely
    • What triggers deep emotional emptiness
    • Why loneliness is often a divine invitation, not a punishment
    • Powerful tools to reconnect with purpose, peace, and your relationship with God
    • Real strategies to heal without running back to toxic connections

    Loneliness doesn’t define you it reveals what’s ready to be restored.

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    7 m
  • The 80/20 Rule in Relationships | You Might Be Sabotaging Your Love Life
    Sep 3 2025

    Are you chasing what’s missing and overlooking what truly matters? In this episode of The Rainie Howard Show, we break down the 80/20 rule in relationships and how it might be silently sabotaging your love life.

    Submit your relationship question for the show
    📩 Book your private coaching session
    🎧 Get free access to The Love Detox
    👉 https://linktr.ee/rainiehoward

    Rainie exposes the emotional and spiritual truth behind this principle, revealing why so many people throw away the 80% of a good relationship for the illusion of a tempting 20%. If you’ve ever felt bored, dissatisfied, or drawn to someone outside your commitment, this episode is a must-listen.

    You’ll learn:

    • What the 80/20 rule really means in love
    • Why emotional discontentment creates toxic patterns
    • Real-life scenarios of people losing their 80 chasing a 20
    • How to practice gratitude, contentment, and discernment
    • A spiritual lens to help you protect what truly matters

    This one will challenge your perspective and help you stop self-sabotaging the love you already have.

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    9 m
  • Marriage Advice from 21+ Years of Real Love
    Aug 27 2025

    🎙️ Marriage Advice from 21+ Years of Real Love | The Rainie Howard Show

    After more than two decades of marriage, we’ve learned that real love isn’t a fairy tale—it’s a daily choice. In this episode, I’m sharing the most honest and heartfelt marriage advice from 21+ years of being in a committed, evolving relationship. From navigating challenges to building spiritual and emotional intimacy, this conversation is filled with lessons you can apply whether you're married, dating, or preparing for the love you desire. 💕

    You’ll hear:

    • How to sustain love through life’s seasons
    • The power of spiritual alignment in marriage
    • What to do when you feel disconnected
    • Habits that protect and strengthen your relationship

    This is not surface-level advice—this is soul-centered wisdom for real love that lasts.

    💬 Leave a review and share this episode with someone who’s ready for true love that endures.
    🔗 Get free relationship resources, books, and coaching here: https://linktr.ee/rainiehoward

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    9 m
  • When Your Pain Picks Your Partner
    Aug 20 2025

    When your pain picks your partner, you confuse survival with love.

    In this podcast, I share why so many people end up in toxic patterns and how healing helps you make aligned, loving choices rooted in truth—not trauma.

    Learn more → linktr.ee/rainiehoward

    #WhenPainPicksYourPartner #RainieHoward #TheLoveHabit #HealingJourney #EmotionalAwareness #SelfLoveHealing #BreakToxicPatterns #HealthyRelationships #PodcastShorts #SpiritualGrowth

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    8 m
  • Stop Ignoring the Red Flags
    Aug 13 2025

    Stop ignoring what keeps hurting you.
    In this podcast, I’m showing you how to recognize the red flags, trust your inner voice, and break free from cycles that no longer serve you.

    Learn more → linktr.ee/rainiehoward

    #StopIgnoringRedFlags #RainieHoward #TheLoveHabit #HealingJourney #EmotionalHealing #RelationshipWisdom #TrustYourDiscernment #BreakTheCycle #PodcastShorts



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    12 m