Episodios

  • Episode #22 – A New Era of Leadership: Magnetic Visibility, Radiance & Sovereign Authority
    Jan 13 2026

    In this opening episode of Season Two of The RISE Show, host Nathalie Banaszak marks the beginning of a new era not only for the podcast but for how leadership, visibility, and feminine authority are embodied and expressed in the world today.

    This episode is not about learning “how to” be visible, fixing yourself, or performing confidence. It is an invitation into a deeper truth: visibility is a consequence of embodiment, not strategy. Nathalie introduces a new leadership paradigm where radiance replaces performance, sovereignty replaces conformity, and authority comes from inner alignment rather than external validation.

    Through lived examples, personal reflection, and embodied wisdom, Nathalie shares what it means to lead from self-trust, to move without chasing, and to stand firmly in your value without explanation. This is a call for women who are done with shrinking, editing their truth, or waiting to be chosen and are ready to lead from their authentic power.

    This episode sets the energetic foundation for Season Two, a season devoted to magnetic presence, embodied leadership, and the full sovereign expression of who you truly are.

    What You’ll Learn in This Episode

    • This moment marks a new era of leadership, visibility, and feminine authority.
    • The difference between performance-based visibility and magnetic presence.
    • Radiance is a byproduct of truth, not something you manufacture or earn.
    • Sovereignty is embodied authority, not control, dominance, or independence.
    • Why alignment between inner truth and outer expression is essential for real impact.
    • How self-trust dissolves the need to chase opportunities or external validation.
    • What it means to be “the source” in your leadership, brand, and life.
    • Why standards, boundaries, and self-worth are expressions of feminine power.
    • How embodied leadership naturally attracts the right rooms, conversations, and collaborations.
    • What becomes possible when women lead from radiance rather than conformity?

    Key Takeaway

    This new era of leadership is not about becoming someone else, it’s about remembering who you are.
    When you lead from embodiment, sovereignty, and truth, visibility becomes effortless, and authority becomes magnetic.


    Connect with Nathalie

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak



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    21 m
  • Episode #21 – The 2026 Activation: Becoming the Woman Who Leads a Self-Actualized Life
    Dec 30 2025

    In this powerful season-closing episode of The RISE Show, host Nathalie Banaszak invites you into an activation of a visionary, heart-led threshold into 2026 and the woman you are becoming.

    This is not a goal-setting episode. It’s not about resolutions, productivity, or “fixing” yourself. Instead, Nathalie guides you into a deeply intentional space of vision, identity, frequency, and self-actualization where clarity becomes the foundation for everything that follows.

    Through reflective guidance, embodied questions, and lived examples from her own journey, Nathalie demonstrates that a self-actualized life is never defined by achievement alone, but by alignment, truth, and the courage to live from one's deepest inner knowing. This episode is an invitation to slow down, listen inward, and consciously spend time to choose the identity, set new standards, and creating a vision that will guide you into the next chapter of your life.

    This is a closing, a remembering, and a powerful beginning. A moment to anchor into your future self and step into 2026 led by clarity, presence, and embodied feminine leadership.

    What You’ll Learn in This Episode

    • Why becoming self-actualized begins with vision, not goals or strategies.
    • How clarity unlocks momentum, confidence, and aligned action.
    • The difference between externally driven goals and soul-led vision.
    • Why identity work must come before strategy in sustainable success.
    • How to use visionary questions to access your higher truth and potential.
    • The role of frequency and emotional states in shaping your future reality.
    • Why self-actualization is about alignment, not perfection or pressure.
    • How to consciously release outdated standards, beliefs, and limitations.
    • The importance of environment, support, and conscious circles in expansion.
    • How to anchor into the woman you are becoming and begin being her now.

    Key Takeaway Episode Reference

    A self-actualized life is not something you chase; it’s something you choose.
    When you align your vision, identity, and frequency, you naturally become the woman who leads her life with clarity, truth, and purpose.

    🔗 Listen to Episode #2: https://nathaliebanaszak.com/podcast/episode-2-the-power-of-desire-what-you-want-matters-tremendously/

    ✨ The Light Opening for THE BRIDGE is now live

    If you’re feeling called to elevate your identity and expand your vision, soften into deeper feminine leadership, and enter the new year with clarity, intention, and support — the Founders Circle for RISE Mastermind: The Golden Bridge Experience™ is open for application.

    → Learn more & apply here
    https://www.nathaliebanaszak.com/rise-mastermind


    Connect with Nathalie

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak

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    34 m
  • Episode #20 – The Frequency of Love: A Heart-Centered Guide to Gratitude, Presence & Togetherness
    Dec 23 2025

    In this special holiday episode of The RISE Show, host Nathalie Banaszak invites you into a heart-centered conversation about love. Not as a concept, but as a frequency, a conscious choice, and a way of living and leading your life.

    As the final episode before the holidays, this conversation is a gentle yet powerful reminder of what truly matters beneath the lights, traditions, and expectations of the season. Nathalie explores how love, gratitude, and presence are not passive emotions, but embodied states of being that require courage, honesty, and deep self-leadership.

    Through grounded reflection and feminine wisdom, she shares how choosing to live on the frequency of love doesn’t mean life becomes easy or free of challenges; it means you remain open, anchored, and sovereign through it all. This episode is an invitation to slow down, soften your nervous system, and reconnect with what is real, meaningful, and alive within you.

    This is a soulful guide for moving through the holidays with an open heart rooted in gratitude, present with yourself and others, and led by your highest truth.


    What You’ll Learn in This Episode

    • Why love is a frequency you choose, not a feeling that happens to you.
    • How gratitude, presence, and togetherness elevate your emotional and energetic state.
    • The difference between being heart-based and living with an open heart.
    • Why manifestation begins with embodiment, not effort or control.
    • How to stay present and aligned even when emotions are amplified during the holidays.
    • The role of truth, integrity, and self-honoring boundaries in heart-centered living.
    • Why desire is divine intelligence and a form of inner guidance.
    • How gratitude stabilizes your nervous system and anchors you in abundance.
    • Choosing presence over performance and truth over obligation.
    • How living on the frequency of love becomes an act of conscious leadership.

    Key Takeaway

    Love is not something you wait to feel it is something you choose to live from.
    When you lead yourself with presence, gratitude, and truth, you embody the frequency that transforms everything.

    ✨ The Light Opening for THE BRIDGE is now live

    If you’re feeling called to elevate your identity and expand your vision, soften into deeper feminine leadership, and enter the new year with clarity, intention, and support — the Founders Circle for RISE Mastermind: The Golden Bridge Experience™ is open for application.

    → Learn more & apply here
    https://www.nathaliebanaszak.com/rise-mastermind

    Connect with Nathalie

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak

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    23 m
  • Episode #19 – Glow From Within: Staying Radiant, Grounded & Sovereign Through the Holidays
    Dec 16 2025

    In this nourishing December episode of The RISE Show, host Nathalie Banaszak invites you into a softer, more embodied way of moving through the holiday season, one rooted in radiance, grounding, and feminine sovereignty rather than pressure, performance, overgiving or emotional overwhelm.

    As the holiday season easily amplifies emotions, expectations, and old patterns, Nathalie offers a powerful feminine lens on how to stay anchored in your body, connected to your truth, and led by your inner authority. She shares how glow and radiance are not something you perform or manufacture; they are a state of being you choose to inhabit through presence, intentional boundaries, and self-honoring leadership.

    Through lived experience, reflection, and practical invitations, this episode guides you to protect your energy, soften your nervous system, and consciously choose calm, clarity, and emotional sovereignty even when life gets loud around you.

    This episode is both a grounding conversation and a seasonal transmission reminding you that December is not something to survive, but a sacred portal into deeper self-leadership, embodiment, and inner glow.


    What You’ll Learn in This Episode

    • Why the holidays amplify both joy and emotional triggers and how to meet them consciously.
    • What it truly means to glow from within, beyond aesthetics or external perfection.
    • How radiance is created through nervous system regulation, boundaries, and self-trust.
    • The difference between sovereignty and emotional distancing.
    • How to stay grounded in your body when expectations and overstimulation arise.
    • Why choosing calm over pressure is an act of feminine leadership.
    • How to protect your energy without closing your heart.
    • Practical ways to pause, recalibrate, and return to presence during the holidays.
    • Why slowing down does not delay your manifestations, it amplifies them.
    • How December becomes a bridge into your next-level identity and leadership.


    Key Takeaway

    Your glow is not something you create through effort; it emerges when you stay connected to yourself. By choosing presence, softness, and sovereignty, you lead yourself powerfully through the holidays and beyond.

    ✨ The Light Opening for THE BRIDGE is now live

    If you’re feeling called to elevate your identity and expand your vision, soften into deeper feminine leadership, and enter the new year with clarity, intention, and support — the Founders Circle for RISE Mastermind: The Golden Bridge Experience™ is open for a gentle December portal and early access bonus for the first women entering this journey before December 19.

    → Learn more & apply here
    https://www.nathaliebanaszak.com/rise-mastermind

    💛 Connect with Nathalie

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak

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    37 m
  • Episode #18 – Feminine Success Principles: The Energetics of Manifesting a Bigger Life
    Dec 9 2025

    In this mid-December episode of The RISE Show, host Nathalie Banaszak invites you into a more empowered, and feminine approach to creating a bigger, richer, more aligned life not through force or effort, but through energetics, identity, and embodiment.

    As the year softens toward its close, Nathalie shares how expansion doesn’t come from chasing more, doing more, or pushing harder. A bigger life is born from becoming more attuned, more expressed, more grounded in your truth, and more energetically aligned with what you desire.

    Through storytelling, client examples, and foundational feminine success principles, she guides you into understanding why your desires are not random; they are divine. They are your future self speaking, calling you forward into your next chapter with clarity, radiance, and sovereignty.

    This episode is a powerful transmission for the woman who feels she is on the edge of something bigger, a woman becoming a vibrational match for the life she knows she’s meant to lead.


    What You’ll Learn in This Episode

    • Why your desire for “a bigger life” is not ego, it’s your future self rising.
    • How feminine success is rooted in alignment, resonance, spirituality, and authentic self-expression, not hustle.
    • The truth about manifestation: you attract what matches your identity, not your “wishes”.
    • How to become a vibrational match for the outcomes you desire.
    • Why identity work is the foundation of every quantum shift and leap.
    • How to recognize energetic contraction vs. expansion in your nervous system and body.
    • The RISE Method™ in action: radiance, identity, sovereignty, and expression.
    • How feminine leadership shifts you from forcing results to magnetizing opportunities.
    • Why committed decisions, boundaries, and self-worth amplify your manifestation power.
    • The essential link between personal branding, visibility, and feminine energetics.

    Key Takeaway
    You don’t manifest what you want, you manifest what you energetically become available for.
    A bigger life begins the moment you choose to inhabit the identity, frequency, and truth of the woman you're becoming.

    ✨ The Light Opening for THE BRIDGE is now live

    If you’re feeling called to elevate your identity, soften into deeper feminine leadership, and enter the new year with clarity, intention, and support — the Founders Circle for RISE Mastermind: The Golden Bridge Experience™ is open.

    Light Weeks is a gentle December portal for the first women entering this journey, and available for early access until Dec 19. We officially begin in mid-January.

    → Learn more & apply here
    https://www.nathaliebanaszak.com/rise-mastermind

    💛 Connect with Nathalie
    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak


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    24 m
  • Episode #17 – Purify to Become: December Rituals for Clarity, Vision & Inner Leadership
    Dec 2 2025

    In this soft, yet powerful December episode of The RISE Show, host Nathalie Banaszak guides you into the final month of the year, a sacred threshold between what has been and what is ready to emerge.

    December, she shares, is not just the end of a chapter; it is a profound spiritual doorway into clarity, vision, identity, and inner leadership. Nathalie talks about the subtle but unmistakable shifts she’s been experiencing this year in her own life: the call to slow down, the beauty of stillness, the art of purification, and the quiet unraveling that makes space for next-level becoming.

    With honesty and depth, she takes you through feminine, holistic December invitations to prepare your mind, body, energy, and identity for the new year - not from pressure or performance, but from softness, truth, and sacred intention.

    This episode is an intimate conversation and a gentle invitation to declutter both your inner and outer world, to simplify your frequency, and step into 2026 aligned, spacious, and anchored in your feminine power.

    What You’ll Learn in This Episode

    • December is a month of purification - not hustle, pressure, or forcing outcomes.
    • How slowing down becomes a portal into deeper truth, clarity, and embodiment.
    • The difference between decluttering your life and decluttering your energy.
    • Why softening, grounding, and stillness are feminine leadership at its core.
    • How to recognize when an identity, cycle, or chapter is complete.
    • The connection between your nervous system, your frequency, and your vision.
    • Practical invitations to purify your mind, your environment, your relationships, and your emotional world.
    • How to honor your body’s wisdom and let her lead you into alignment.
    • How to listen to your future self and create space for her arrival now.

    Key Takeaway

    Purification is not about fixing yourself, it’s about clearing what no longer belongs so your next-level identity has space to arrive. Next-level becoming is built through presence, gratitude, and embodied self-love. Your future self is already here, waiting for you to slow down, listen, and choose her consciously.

    ✨ The Light Opening for THE BRIDGE is now live

    If you’re feeling called to elevate your identity, soften into deeper feminine leadership, and enter the new year with clarity, intention, and support — the Founders Circle for RISE Mastermind: The Golden Bridge Experience™ is open.

    This Light Opening is a gentle December portal for the first women entering this journey.

    Learn more & apply here
    https://www.nathaliebanaszak.com/rise-mastermind

    💛 Connect with Nathalie

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak



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    27 m
  • Episode #16 – Stepping Into Your Next-Level Identity (How to Shift Into Your Future Self)
    Nov 25 2025

    In this powerful solo episode of The RISE Show, host Nathalie Banaszak guides you through one of the most transformative processes in personal evolution: identity shifting, the art of becoming the woman your future requires you to be.

    Drawing from her own lived experience, Nathalie shares what it feels like to outgrow an old version of yourself, navigate “the gap” between who you’ve been and who you’re becoming, and consciously align your choices, environments, habits, and energy with the next-level identity you’re ready to embody.

    This is an honest, vulnerable, and activating episode, a reclamation of your personal power, your desires, your truth, and your right to evolve beyond past limits. Through grounded wisdom and embodied teaching, Nathalie shows you how to step into your future self with clarity, courage, and compassion.

    What You’ll Learn in This Episode

    • How to recognize when you’ve outgrown an older version of yourself and why it’s a sign of expansion, not breakdown.
    • The difference between mindset shifting and identity shifting and why identity is what drives your results.
    • How to dissolve old self-concepts, patterns, and beliefs that no longer align with your higher vision.
    • Why “the gap” between who you are and who you’re becoming can feel confusing, tender, and liberating at the same time.
    • How your environment, relationships, and daily habits reflect your inner evolution.
    • The role of embodiment, emotional mastery, and nervous system regulation in becoming your future self.
    • Why your next-level identity requires new rooms, new conversations, and new energetic standards.
    • Practical steps to clarify your higher vision, choose your future identity, and show up as her now.
    • Why receiving support, mentorship, sisterhood, and community is essential for identity expansion.
    • How to anchor into self-trust, inspired action, and feminine energy as you rise into your next chapter.

    Key Takeaway

    Your future self isn’t someone you chase; she’s someone you choose to access through the art of being, leading as HER, today.

    When you align your identity with your deepest desires, your reality begins to reorganize around the woman you are becoming.

    Connect with Nathalie

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak

    Join the Community:
    Subscribe to The RISE Newsletter and receive a powerful guide and workbook to help you reconnect with your essence, strengthen your visibility, and express your brilliance with clarity and confidence.

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    35 m
  • Episode #15 – Leading with Heart: Conscious Business Beyond the Rules with Desirée Dupuis
    Nov 18 2025

    In this special first interview and video episode of The RISE Show, host Nathalie Banaszak sits down with Desirée Dupuis, social entrepreneur, founder of the world’s first iconic vegan fashion brand Voes & Co, and co-founder of the NGO Ruben’s Shoes Society.

    Together, they dive deep into what it really means to lead from the heart in today’s world, beyond metrics, beyond rules, and beyond old paradigms of success.

    Desirée shares her journey from corporate life in Canada to becoming a purpose-driven entrepreneur living a nomadic lifestyle, leading multiple mission-based ventures. Through honesty and reflection, she and Nathalie explore how courage, intuition, and spiritual practice become the true foundations of true success, deep felt contribution, and sustainable impact.

    This episode is an honest conversation between two women and, at the same time, a masterclass in conscious business, feminine leadership, and embodied authenticity, reminding us that success led by love is the only success worth pursuing.


    What You’ll Learn in This Episode

    • How to build a mission-driven business rooted in purpose, not pressure.
    • Why conscious leadership begins with deep self-trust and embodiment.
    • The role of spirituality and inner guidance in decision-making.
    • How Desirée turned a small act of compassion into a global NGO.
    • What it takes to launch a brand that blends luxury, ethics, and sustainability.
    • How to redefine success through values like freedom, health, and love.
    • Navigating fear, procrastination, and “the gap” between vision and reality.
    • Why leading with love, not hustle, creates true fulfillment and legacy.

    Watch This Interview On YouTube

    https://www.youtube.com/@risewithnathaliebanaszak

    Key Takeaway

    Heart-led leadership isn’t soft, it’s the boldest move you can make.
    When you allow love, intuition, and authenticity to guide your business, you don’t just build a brand,you create a movement.


    Guest Spotlight – Desirée Dupuis

    Founder: Voes & Co, the world’s first iconic vegan fashion brand.
    Instagram: @voes_and_co

    Desirée’s story is a testament to what’s possible when heart-led purpose meets faith and courage. Her journey is a reminder that impact begins with an idea, conscious choice, and commitment.


    Connect with Nathalie Banaszak

    Website: https://www.nathaliebanaszak.com
    Instagram: @nathaliebanaszak

    Join the RISE Newsletter and a global community of rising women💛✨



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    1 h y 7 m
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