Did you know millennials are experiencing midlife crises between 30-45, much earlier than previous generations? In this illuminating episode, Scott and Kristen reframe what we've been calling a "crisis" and reveal why it might actually be your greatest opportunity for growth.

What you'll discover:

• Why the traditional view of midlife crisis (sports cars and impulsive decisions) misses the deeper transformation happening
• Carl Jung's powerful concept of the "two halves of life" and what each half is truly about
• The difference between building your container (first half) and filling it with meaning (second half)
• What happens when you cling to your first-half metrics while your soul is crying out for second-half depth
• Two profound questions to help you navigate this transition with intention instead of panic

"Midlife is not about you going crazy. It's about you waking up to yourself and realizing what actually matters." - Kristen

Tune in to discover how shifting from "crisis" to "breakthrough" can transform this challenging transition into the most meaningful chapter of your life.

Share this episode with anyone wondering "is this it?" or contemplating a major life change without understanding the deeper shift happening underneath.

We also have an active community for listeners of The Pursuit of Happywell. Join our community on facebook: The Pursuit of Happywell Community or find the website at LiveHappywell.com

Your calendar is packed. You're constantly checking items off your to-do list. So why does it feel like you're not getting anywhere? In this eye-opening episode, Scott and Kristen reveal how busyness has become our newest form of procrastination.

What you'll discover:

• The shocking Harvard Business Review stat about how much time we waste on tasks that don't contribute to our long-term goals
• Why being "productive" doesn't necessarily mean being "effective" (and how to tell the difference)
• How staying busy can actually be a clever form of avoidance and emotional numbing
• The uncomfortable truth behind the statement: "Anyone can pretend to be busy, but you can't pretend to be effective"
• Four revealing questions to determine if you're trapped in motion without progress

"Being effective isn't about doing more. It's about doing what matters." - Scott

Tune in to break free from the cycle of constant motion and learn how to create meaningful progress in your life and work.

This episode is for every busy professional, entrepreneur, and caregiver who's ever wondered why all their effort isn't translating to the results they want.

We also have an active community for listeners of The Pursuit of Happywell. Join our community on facebook: The Pursuit of Happywell Community or find the website at LiveHappywell.com

Struggling to stick with your goals? In this eye-opening episode, Scott and Kristen challenge the common belief that all you need is motivation and willpower to create lasting change in your life.

What you'll discover:

• The surprising reason 92% of New Year's resolutions fail by February
• Why willpower is like a muscle that fatigues (and what that means for your goals)
• The powerful truth behind James Clear's quote: "You don't rise to the level of your goals, you fall to the level of your systems"
• How your environment might be secretly sabotaging your best intentions
• Simple strategies to build habits that stick even when motivation vanishes

"Motivation might get you going, but systems will keep you growing." - Scott

Tune in to discover why those bursts of inspiration keep fizzling out and learn the practical framework that actually creates lasting change in your life.

We also have an active community for listeners of The Pursuit of Happywell. Join our community on facebook: The Pursuit of Happywell Community or find the website at LiveHappywell.com