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In this episode of Project Baby Podcast, we’re joined by educational psychologist Dr. Katie Barge, who shares her journey from assessing children for dyslexia to specialising in emotional wellbeing for mums and babies.

After the birth of her first child, Dr. Katie found herself drawn into what she describes as a “total nurture zone,” shifting her focus toward what truly matters—helping children and parents regulate their emotions and build strong mental health foundations from the very beginning.

Drawing from her own experience with perinatal mental health challenges during pregnancy, she speaks openly about the importance of supporting both mums and babies, highlighting how closely their emotional wellbeing is connected.

Dr. Katie also introduces her Nurture System, an approach designed to bring families back into balance through simple, nurturing practices. She explains how anxiety can be gently reduced by focusing on connection, regulation, and emotional support.

This episode offers a compassionate and insightful look at baby brain development, early attachment, and how nurturing relationships can shape lifelong mental health.

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Mini First Aid joins The Project Baby Podcast for an informative and reassuring conversation about keeping your children safe when accidents happen.

From everyday bumps and burns to more serious situations, the episode focuses on practical advice, building confidence, and knowing how to respond calmly in those unexpected moments. It’s all about giving parents the knowledge and tools to act quickly and keep their little ones safe when it matters most.

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Cat Sims joins The Project Baby Podcast for an honest and powerful conversation about the realities of motherhood and addiction. She opens up about the challenges many women face behind closed doors — balancing parenting with personal struggles, breaking stigma, and finding strength in vulnerability.

The episode dives into real-life experiences, offering support, understanding, and reassurance that no one is alone in their journey. It’s a raw and important discussion that highlights both the hardships and resilience that come with motherhood.

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Make sure you hit subscribe and pop over to our website www.project-baby.co.uk