Have you ever faced a challenge so overwhelming that it threatened to derail your focus, your goals, and even your sense of direction? Adversity strikes all of us, often when we least expect it. But what separates those who crumble under pressure from those who come out stronger is not luck, it’s resilience.

In this encore episode, you’ll discover practical ways to regain your productivity when life throws curveballs. From shifting your focus to what you can actually control, to building momentum through small daily actions, this episode will leave you with tools and encouragement to move forward no matter the obstacles.

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How much time do you really spend thinking about what to eat, cooking, and cleaning up? For most people, it adds up to more than 10 hours a week — time that could be used for work, family, or simply recharging. The problem is that when your energy is low, the easiest option becomes takeout or delivery, and those choices usually don’t align with your health or productivity goals.

In this encore episode, you’ll learn practical meal planning strategies that eliminate decision fatigue, cut down on wasted hours, and still leave room for flexibility and enjoyment.

Try Gusto today at gusto.com/TPS, and get 3 months free when you run your first payroll.

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You can find links to everything that we share in the show notes at theproductivityshow.com/.

Have you ever noticed how chasing that last bit of effort often leaves you more drained than accomplished? The Japanese principle of Hara Hachi Bu — traditionally about eating until you’re 80% full — offers a refreshing perspective not just for the dinner table, but for how we approach our work and daily lives. By learning when to pause, you create margin for energy, creativity, and focus instead of burning out in the endless pursuit of “more.”

In this encore episode, we explore how stopping at “enough” can actually unlock greater consistency, balance, and satisfaction in your day. You’ll learn how to set realistic boundaries, prioritize with intention, and leave space for both recovery and spontaneity.

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