• The Power of Sitting w/ Your Feelings

  • Mar 31 2025
  • Duración: 27 m
  • Podcast

The Power of Sitting w/ Your Feelings

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  • Resumen

  • Culture teaches us to stuff our feelings, bite our lips, pull up our bootstraps and keep going, but that comes with a cost. In today's episode you'll learn: -Why culture is wrong about how to deal with our feelings-The benefits of sitting with your feelings -How to sit with your feelings skillfully with compassionDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/
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