Kathy talks about:

✔️Her personal journey into counselling and what drives her passion

✔️How counselling helps people navigate emotional and psychological challenges

✔️Recognising when you may benefit from counselling

✔️Practical insights into therapeutic tools and real-world examples (anonymised)

Who is Kathy Jaloussis?

Kathy is a qualified and experienced counsellor, psychotherapist, and clinical supervisor with extensive experience across private practice, the NHS, and educational settings. She works with young people and adults, empowering them to navigate challenges such as anxiety, stress, trauma, bereavement, depression, family and relationship difficulties, bullying, gender identity, and neurodivergent conditions, including ADHD, autism, dyslexia, and Tourette’s syndrome. Her approach is grounded in compassion, insight, and a deep belief in each person’s capacity for growth and change.

Alongside her therapeutic practice, Kathy leads wellbeing workshops designed to educate,

inspire, and foster resilience. She has facilitated impactful sessions exploring the connection between neurodiversity and depression and is currently developing a therapeutic group programme that aims to uplift and equip neurodivergent students within her school community.

Writing has also been a powerful and transformative part of Kathy’s own healing journey. Her experiences of grief and loss have strengthened her empathy and shaped her professional purpose, guiding her toward work rooted in authenticity and hope. She has channelled this journey into her self-published memoir, Making Up for Lost Time: The Journey, a testament to courage, reflection, and the enduring human spirit.

Contact Kathy:

Website: www.kjaloussiscounselling.co.uk

Counselling Directory:

https://www.counselling-directory.org.uk/search.php?s=kathy+jaloussis

BACP Listing:

https://tinyurl.com/5e6n2adb

My book: Making Up for Lost Time – The Journey by K. E. Jaloussis (Available on Amazon)

https://tinyurl.com/2fy5btry

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

Connect here:

LinkedIn

Instagram

Kristina talk about:

✔️Debunking common myths and misunderstandings around sugars and sweeteners

✔️Why not all turmeric is created equally – and how quality and sourcing influences joint comfort and mobility

✔️How thoughtfully selected botanicals and nootropics can support deeper, more restorative sleep and nervous system regulation

Who is Kristina Locke?

Kristina is the founder of SugaVida, an award-winning Ayurvedic health food brand. After overcoming her own long-term health challenges through Ayurveda and nutrition, she’s passionate about helping others restore balance through the healing power of nature.

In this conversation, Kristina explores how her work with Ayurveda has reshaped the way we think about sugar, sleep, and bodily stressors. Drawing on both personal experience and traditional wisdom, she shares how simple nutritional shifts and plant-based supports can help the body feel more balanced, resilient, and at ease in daily life.

Contact Kristina:

All products can be purchased from www.sugavida.com

For PainFree listeners 15% off using code ALTHEAFINCH

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

Connect here:

LinkedIn

Instagram

Virginie and Pippa talks about:

✔️Becoming who you want to be, who you truly are.

✔️Energy transmissions to upgrade our

✔️Luminous energy field for the time to come.

✔️Helping us to be on our soul path and becoming who we truly are, truly life changing

✔️Manifesting from our heart.

Who is Virginie Guillot and Pippa Day?

These energy transmissions, the 9 Munay-Ki rites, came from the Kirol Shaman, who’ve lived in the mountains of Peru for the last 500 years.

For the very first time, in 2000, they came down from the mountains. They had downloaded information that they had to share.

Virginie and Penny are the last people to receive these energy transmissions, the 9 Rights from their teacher in West London.

Contact Virginie and Pippa:

Contact Virginie on (+44) 07939 519482

Website https://www.wellbeingom.com

Book in for the 9-Rites courses: https://www.wellbeingom.com/events

Courses will be over 2 weekends, and every month.

“Pippa and I just had a wonderful Munay-ki weekend and EVERYBODY cried, tears of release, joy, happiness, truly amazing.”

Virginie offers 10% discount when you mention PainFree

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

Connect here:

LinkedIn

Instagram