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The New Ambition

The New Ambition

De: Jen Phillips
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66% of the workforce says they're burned out. We can be better.

The New Ambition is for leaders and aspiring leaders who believe in building success that doesn't cost everything.


Host Jen Phillips is a former Fortune 150 executive and enthusiastically recovering burnout. This is the place to hear from the leaders on sustainable success, know the data, trends, and inspiring individuals, and have conversations that inspire us to work well, lead well, and live fully. We all deserve it.

© 2025 The Jen Phillips Concept, LLC. All Rights Reserved.
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Episodios
  • And Sometimes It All Goes Wrong: The Power of Community (& What It Means for the Future of Women In Tech)
    Jun 26 2025

    Text The New Ambition

    In the first episode recorded as The New Ambition, host Jen Phillips addresses the profound changes and challenges in the tech industry, sharing her personal journey from burnout to resilience.

    Jen discusses the critical role of community in overcoming adversity, as showcased by her own experience rebuilding a business after Hurricane Helene.

    There’s an urgent need for strategic community building, especially for women in tech who face higher rates of job loss and burnout.

    Jen highlights steps for growing supportive networks and advocates for the work required to achieve healthy and sustainable success in the tech industry.

    We can make healthy change happen. Together.

    Episode Resources

    • Subscribe to The New Ambition, the data-backed weekly newsletter for actionable tools to lead differently and live better.
    • Connect with Jen on LinkedIn
    • Bookmarkable:
      • Women In Tech Stats 2025 [WomenTech Network]
      • 39 Professional Women’s Organizations and Associations [Duke Career Hub]
      • 14 Tips to Start [Mentorship] Off on the Right Foot [Forbes]

    Like this episode? Subscribe to The New Ambition newsletter

    The Very Important Bottom Line
    The New Ambition does not provide medical or mental health advice. The information including but not limited to: recorded and live episodes, text, graphics, images, and any other material contained on the podcast are for your informational purposes only.

    Nothing on The New Ambition is intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified provider. Never disregard professional medical or mental wellness advice or delay in seeking it because of something you've heard or content you've read or reviewed on this podcast.

    And please, if you're under duress or considering suicide, reach out right this very minute to the Suicide and Crisis lifeline by dialing 988 in the United States.

    Outside of the U.S., please reach out to helplines available to you in your country note: this link isn't owned by The New Ambition and should not be considered exhaustive or wholly accurate.

    Más Menos
    17 m
  • The Physiology of Burnout: How to Recover and Thrive with Dr. Tamara Beckford
    Aug 28 2024

    Text The New Ambition

    Listener note: This episode was originally recorded as The Podgress Report, now The New Ambition. We haven't edited the fantastic original content, so please enjoy and share. Stay tuned for more from The New Ambition.

    ] In this “research report” edition of The Podgress Report, we're diving deep on the pervasive, important issue of burnout with the expertise of Dr. Tamara Beckford, a board-certified emergency medicine physician, author, speaker, and CEO of UR Caring Docs. Dr. Beckford and her team help organizations retain top talent by reducing employee stress and burnout through self-care strategies, and help high performers live their stress-free dream lives.

    We're talking about the physiology of burnout. Dr. Beckford shares how burnout can lead to physical and mental health issues, and why managers are so important in improving workplace wellness.

    Why you should listen: You’ll get an understanding of burnout’s effect on your body and mind, its phases and impact on cognitive functions, and what to do about it if you or someone on your team is experiencing burnout.

    What you’ll learn: Dr. Beckford’s practical recovery strategies emphasize the importance of “invoking the senses”, maintaining balance, and the actionable advice leaders need for a healthier workplace.

    The Bottom Line: Working healthy makes for a better work day, a more engaged team, and a more balanced life.

    Episode Resources

    • Learn about Dr. Beckford’s Burnout Recovery program; stay in touch with Dr. Beckford on LinkedIn
    • Connect with host Jen Phillips on LinkedIn
    • Recommended companion episode: “Five Science-backed Steps for Burnout Recovery
      • Apple: https://tpr.live/e2_apple
      • Spotify: https://tpr.live/e2_spotify
      • You Tube: https://tpr.live/e2_YT
    • Maslach Burnout Inventory (MBI) [Assessment Tool]

    Like this episode? Subscribe to The New Ambition newsletter

    The Very Important Bottom Line
    The New Ambition does not provide medical or mental health advice. The information including but not limited to: recorded and live episodes, text, graphics, images, and any other material contained on the podcast are for your informational purposes only.

    Nothing on The New Ambition is intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified provider. Never disregard professional medical or mental wellness advice or delay in seeking it because of something you've heard or content you've read or reviewed on this podcast.

    And please, if you're under duress or considering suicide, reach out right this very minute to the Suicide and Crisis lifeline by dialing 988 in the United States.

    Outside of the U.S., please reach out to helplines available to you in your country note: this link isn't owned by The New Ambition and should not be considered exhaustive or wholly accurate.

    Más Menos
    48 m
  • The Battle Over Disability Pay and Mental Health Leave with Lauren Weber of The Wall Street Journal
    Aug 14 2024

    Text The New Ambition

    Listener note: This episode was originally recorded as The Podgress Report, now The New Ambition. We haven't edited the fantastic original content, so please enjoy and share. Stay tuned for more from The New Ambition.

    In this #WorkplaceReport edition of The New Ambition host Jen Phillips has an enlightening conversation with Lauren Weber, a reporter at The Wall Street Journal, about the tough reality of mental health leave and disability pay denials.

    Lauren shares insights from her compelling article, 'The Battle Over Disability Pay and Mental Health Leave,' shedding light on mental health-related disability claims being denied at a higher rate than physical ones.

    We're talking through the importance of knowing your resources, the role of proper documentation, and how being a strong self-advocate, or supportive leader can make a big difference.

    Whether you're struggling with mental health or leading a team, this episode delivers valuable thoughts and tactics for fostering a healthier workplace.

    Tune in to learn how to start building support systems before reaching a breaking point and understand the power of open communication and proactive wellness measures.

    Episode Resources

    • Listen and share the companion episode “Five Science-backed Steps for Burnout Recovery"
      • Apple: https://tpr.live/e2_apple
      • Spotify: https://tpr.live/e2_spotify
      • YouTube: https://tpr.live/e2_YT
      • Elsewhere: https://tpr.live/e2_elsewhere
    • Read and share the article & connect with Lauren Weber on LinkedIn or at The Wall Street Journal
    • Connect with Jen Phillips on LinkedIn

    Please note: resources may include affiliate links.


    Like this episode? Subscribe to The New Ambition newsletter

    The Very Important Bottom Line
    The New Ambition does not provide medical or mental health advice. The information including but not limited to: recorded and live episodes, text, graphics, images, and any other material contained on the podcast are for your informational purposes only.

    Nothing on The New Ambition is intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified provider. Never disregard professional medical or mental wellness advice or delay in seeking it because of something you've heard or content you've read or reviewed on this podcast.

    And please, if you're under duress or considering suicide, reach out right this very minute to the Suicide and Crisis lifeline by dialing 988 in the United States.

    Outside of the U.S., please reach out to helplines available to you in your country note: this link isn't owned by The New Ambition and should not be considered exhaustive or wholly accurate.

    Más Menos
    43 m
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