Episodios

  • How Men Block Their Own Pleasure – Milica Jelenic
    Nov 25 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host This episode explores how men unconsciously limit their capacity for pleasure — emotionally, physically, and energetically — through cultural conditioning, nervous system patterns, and unhealed shame. It is often thought that men are the only ones having pleasure, but in reality that is not the case. In this episode we will explore: Performance pressure vs presence Disconnection from the body= disconnection from pleasure Emotional suppression and shame Narrow definition of pleasure Disconnection from the feminine Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner, on this episode of The Pleasure Zone where we will explore "How Men Block Their Own Pleasure". Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • Why Women Reject You: The Truth About Desire – Milica Jelenic
    Nov 18 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Many men complain that their wives reject them and as a result they feel quite discouraged. If you are wondering why your partner is withdrawing and not having any desire for intimacy, it is good time to know what can be done to change that. Are you ready to know what is having your partner reject you and learn more about bringing desire to the forefront? In this episode we will explore: What makes women reject sexual attention? What needs to shift in men's mindset? How to build connection before desire. Join Milica Jelenic on this episode of The Pleasure Zone where we will explore "Why Women Reject You: The Truth About Desire" Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • Healing & Reclaiming Pleasure After Trauma – Milica Jelenic
    Nov 11 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Healing through pleasure requires tenderness, not pushing. Many people try to reclaim pleasure too quickly after trauma, but true healing is slow, embodied, and self-consensual. When we bypass the body’s wisdom, we risk reactivating pain instead of restoring safety. In this episode, Milica will share five things not to do when you’re reawakening sensuality after trauma and how to create safety, trust, and gentleness along the way. In this episode: How trauma affects pleasure pathways 5 common mistakes to avoid in sensual healing 5 Tips and Tools to reclaim pleasure and heal Join Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach, on this episode of The Pleasure Zone where Milica will share tips & tools on "Healing & Reclaiming Pleasure After Trauma." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • 5 Dont’s Of Modern Tantra – Milica Jelenic
    Nov 4 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Modern Tantra can be misunderstood — it’s not about performance or technique, but about energy and awareness. When we misuse Tantra, we block the very energy we’re trying to awaken. To deepen connection, we must learn what not to do: control, compare, or chase outcomes. Discover the five biggest pitfalls in Tantra practice and how to cultivate true energetic intimacy. We’ll explore ways to harmonize energy through presence, heart connection, and surrender. In this episode: The 5 don’ts of modern Tantra How to feel and circulate energy safely Simple breath and eye-gazing techniques Join Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach, on this episode of The Pleasure Zone where Milica will teach you the "5 Dont's Of Modern Tantra." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • 5 Things To Increase Passion & Desire – Milica Jelenic
    Oct 28 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Do you crave deeper passion but feel your desire fading? Many couples unknowingly smother passion by over-focusing on routine, responsibility, or “doing it right.” Passion thrives on curiosity and aliveness — not perfection. When desire feels distant, it’s often because we’ve lost our sense of play and spontaneity. In this episode, we’ll explore the top five passion-killers and how to revive desire through small, conscious shifts, including: 5 things that destroy passion in long-term love The neuroscience of desire and novelty Erotic play as the antidote to routine Join Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach, on this episode of The Pleasure Zone where Milica will uncover "5 Things To Increase Passion & Desire." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • 5 Ways To Reconnect To Your Body & Pleasure – Milica Jelenic
    Oct 14 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Reconnecting to your body can feel both exciting and terrifying. Yet when we ignore the body, we block pleasure. Your body holds memories, emotions, and the wisdom of sensual aliveness and learning what not to do when returning to it makes the process safe and sustainable. We’ll explore five common mistakes people make when trying to reconnect to their body, including forcing sensations, over-efforting, and comparing themselves to others. You’ll learn how to approach pleasure gently, with curiosity instead of expectation. We look at both what works and what doesn't work when reconnecting to your body for pleasure. In this episode: Why slowing down is key to embodiment Simple practices to reawaken the senses Tools to assist with awakening your connection to your body Join Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach, on this episode of the Pleasure Zone to discover "5 Ways To Reconnect To Your Body & Pleasure." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • 10 Sexual Don’ts That Ruin Intimacy – Milica Jelenic
    Oct 7 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host What are the little things we do—often without realizing—that can completely ruin intimacy in our relationships? From skipping foreplay to bringing stress into the bedroom, there are certain habits that slowly ruin intimacy instead of building deeper connection and pleasure. Even with the best intentions, behaviors like faking orgasms, avoiding honest conversations, or focusing only on performance can ultimately ruin intimacy and leave both partners feeling disconnected. In this episode of The Pleasure Zone, Milica Jelenic explores the 10 Sexual Don’ts That Ruin Intimacy—the subtle and not-so-subtle mistakes that can derail desire and passion. You’ll discover why presence is more erotic than performance, how foreplay and afterplay are just as important as “the main event,” and why consent and communication are non-negotiable if you want thriving intimacy. We’ll also dive into how stress and cortisol sabotage your erotic energy, why comparing your sex life to porn or past partners is a connection killer, and the surprising ways ignoring your own body can distance you from both pleasure and your partner. Each “don’t” is paired with an invitation to shift into greater awareness, playfulness, and embodied pleasure. If you’ve ever wondered why intimacy fades, what drains erotic energy, or how to rekindle passion in your relationship, this conversation offers both gentle truths and practical tools you can use right away. Join Milica Jelenic, Sex & Intimacy Coach, and Holistic Health Practitioner on this candid, playful, and deeply insightful episode of The Pleasure Zone as she uncovers the top "10 Sexual Don’ts That Ruin Intimacy". Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto
  • The Art Of Erotic Presence – Milica Jelenic
    Sep 30 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host It's time to slow down and practise presence. Erotic Presence is the ultimate aphrodisiac, and slowing down, noticing, and staying embodied are key to being fulfilled sexually and being able to fulfill your partner/s needs sexually. In this episode we will explore: Why presence is more erotic than performance. Breath, touch, and eye contact as anchors. How to spot when you’ve “left the moment.” Simple presence practices for solo and partnered play. Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will explore "The Art Of Erotic Presence". Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Más Menos
    Menos de 1 minuto