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The Perfect Workout® Podcast

The Perfect Workout® Podcast

De: The Perfect Workout®
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The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in The Perfect Workout’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noise to bring you what truly works at any age. Visit FastFit.com or ThePerfectWorkout.com to find a studio location near you!© 2025 The Perfect Workout® Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Ep. 36 - Kyle and Jim Share Their Workout Journey

    Ep. 36 - Kyle and Jim Share Their Workout Journey
    Nov 6 2025
    The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we delve into the efficiency of minimalistic exercise routines and their surprisingly robust results. Discover how you can achieve significant muscle growth and overall fitness improvements with just 20-minute sessions, twice a week. Join us as we discuss testimonials, personal experiences, and breakthroughs in modern fitness technology. Visit TryFastFitness.com or ThePerfectWorkout.com to find a studio location near you!
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    18 m
  • Ep. 35 - Jim Keen: Journey from Trumpet to Fitness

    Ep. 35 - Jim Keen: Journey from Trumpet to Fitness
    Oct 30 2025
    The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. Join us in this captivating episode as we dive into the curious journey of Jim Keen, Director of Training with a background as unique as it gets—from a career in trumpet performance to becoming a leader in fitness technology. Discover how Jim’s transformation, fueled by curiosity and determination, led him to lose over 90 pounds while on tour and eventually contribute to The Perfect Workout®. Get inspired by his story of innovation, much-needed resourcefulness, and a focus on helping others. Visit TryFastFitness.com or ThePerfectWorkout.com to […]
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    22 m
  • Ep. 34 - The Unseen Struggle: Kyle's Journey to Wellness

    Ep. 34 - The Unseen Struggle: Kyle's Journey to Wellness
    Oct 23 2025
    In this episode, hosted by CEO Kyle Recchia and featuring special guest Jane Riley, we explore Kyle’s personal journey into fitness and the impact it has had on his life and career. From his early days in sports to facing family health challenges and discovering the power of preventative health, Kyle shares his inspiring story. The episode delves into his experience with health hurdles, such as SIBO, and the importance of functional medicine in finding effective solutions. Learn from Kyle’s journey how passion and dedication can transform not only your own health but also those around you. Visit TryFastFitness.com […]
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    16 m
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