Episodios

  • Ep8 - What's wrong with Social Media today?

    Ep8 - What's wrong with Social Media today?
    Sep 20 2020
    In this week's episode, I talk about What's wrong with Social Media today?. I share my honest thoughts based on the documentary The Social Dilemma (on Netflix), how social media companies are creepily tracking us, why do we see a lot of hate and disinformation being spread on the internet and what a Patrão can do to use social media in a safe & responsible manner. Please feel free to Rate, Subscribe & Share.
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    8 m
  • Ep7 - How is it like to be Yourself?

    Ep7 - How is it like to be Yourself?
    Sep 13 2020
    This week's episode reflects on How is it like to be yourself?. I talk about how being yourself affects you, why should change be important to you and what makes a Patrão let go of bad traits that could hinder good improvements. Please feel free to Rate, Subscribe & Share this episode with your friends and family members.
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    7 m
  • Ep6 - Am I Really Alone?

    Ep6 - Am I Really Alone?
    Sep 6 2020
    In this week's episode, I talk about Loneliness. I share my personal experiences of how I enjoy being alone, what types of people you need to surround yourself with and how does a Patrão embrace the feeling of being lonely. Please feel free to Rate, Subscribe & Share.
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    8 m
  • Ep5 - Real Life After University

    Ep5 - Real Life After University
    Sep 1 2020
    This week's episode reflects on the topic of Real Life After University. I share the story of my life after I graduated, my internship experience (the highs and lows) at a start-up company and how a Patrão can create an opportunity during a crisis. Please feel free to Rate, Subscribe & Share this episode with your loved ones.
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    8 m
  • Ep4 - Mental Health in a Pandemic

    Ep4 - Mental Health in a Pandemic
    Aug 15 2020
    In this week's episode, I talk about Mental Health in a Pandemic. I share my personal stories & experiences of what happened to my mental health in the last few months, how did I recover from the pain of losing my two closest friends, as a Patrão what you need to do about your mental health and how you can help others. I hope with the help of my mental health story, you can open up about your mental health story on social media. Please feel free to Rate, Subscribe & Share.
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    11 m
  • Ep3 - Women Empowerment

    Ep3 - Women Empowerment
    Aug 8 2020
    This week's episode reflects on the topic of Women Empowerment. I talk about the #womensupportingwomen challenge and its purpose, the surge in cases of sexual violence & femicide and what can a Patrão do to support women in the right respectful way and much more in less than 10 minutes. I hope you spread the important message from this episode on social media. Please feel free to Rate, Subscribe & Share.
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    10 m
  • Ep2 - Racism in 2020

    Ep2 - Racism in 2020
    Aug 1 2020
    This week's episode focusses on the polarising topic of Racism in 2020. I talk about the rise of racial discrimination in our modern society, Black Lives Matter movement, my experience with racism, racism/xenophobia with China due to COVID-19, how can a Patrão bring a universal change to end racism and much more in less than 10 minutes. I hope you spread the important message from this episode. Please feel free to Rate, Subscribe & Share!
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    10 m
  • Ep1 - About Me & The Patrão Show

    Ep1 - About Me & The Patrão Show
    Jul 25 2020
    Welcome to The Patrão Show! Today you are introduced to Prinston Rego, who is the creator and host of this lifestyle podcast. He is here to help you be a Patrão (derived from Portuguese language which means Boss) in your life and give his honest opinions on trending topics/issues happening around the world. Please feel free to Rate, Subscribe & Share!
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    10 m