National Hammock Day is June 22nd. We met up with Anna Rawlins from ENO to talk about the history of hammocking, how to do it safely, and why so many people are incorporating hammocks into their lives.

General Coffee State Park in Georgia celebrates the rich agricultural history of our country. The park showcases its late 1800s farm and diverse recreational activities.

What do dish towels, dorm-style boarding houses, and secret British tech have in common? Welcome to Lowell National Historical Park — the birthplace of American industrial innovation and a catalyst for social change.

In this episode, host Missy Rentz explores the fascinating history of Lowell, Massachusetts, with Park Ranger Aubrey Brown. Discover how Lowell became the blueprint for mill towns across the U.S., why it centered young women as its primary workforce, and how the hum of textile looms sparked waves of activism, immigration, and independence.

🎧 You’ll learn about:

• The power looms that changed American manufacturing forever
• The "mill girls" who fought for better conditions—and found their voices
• How WWII shifted the mills from dishcloths to parachutes
• Why the boarding house system gave women a rare taste of freedom
• Today’s immersive visitor experience, including weaving demos, canal walks, and cultural exhibits

From innovation to labor rights, Lowell’s story is more than machinery—it’s a lens into the American spirit. Press play and get inspired by this city’s past and its ongoing legacy.

Sequoia and Kings Canyon National Parks are home to two of the largest trees in the world. The parks host large-scale conservation efforts and offer incredible recreational activities.

Tim Kaine shares stories from his book "Walk Ride Paddle: A Life Outdoors". The book is filled with stories of his Virginia Nature Triathlon and behind the scenes look at his role as US Senator during a tumultuous time in US History.

We journey to Pearl Harbor National Memorial in Hawaii. This memorial commemorates the attack on December 7, 1941. It serves as a memorial to the lives lost and a history lesson about how the United States entered World War II.

John Goodwin, Retired NPS Ranger and author of "Echoes of the Badge" joins us to talk about his adventures as a park ranger. He also shares some tips for your park visit.

Jessica Bowser, from Virginia Outdoor Adventures, gives us a glimpse into her approach to planning park trips and learning new activities.