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The Pain Game Podcast with Lyndsay Soprano

The Pain Game Podcast with Lyndsay Soprano

De: Lyndsay Soprano
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Join Lyndsay Soprano and her guests weekly on The Pain Game Podcast about the game of living in and with chronic pain and trauma getting to the heart of how to heal with you by her side.Copyright Lyndsay Soprano Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Master The Upper Rooms

    Master The Upper Rooms
    Aug 12 2025
    Healing doesn’t happen all at once, and it doesn’t always look the way we expect. In this episode, Lyndsay Soprano sits down with hypnotherapist Kerie Logan for a conversation that moves beyond surface-level self-help and dives straight into the heart of transformation.Kerie shares her personal journey into hypnotherapy and the trauma-informed approach she now brings to her practice—one rooted in safety, compassion, and a deep understanding of how the body and mind hold onto pain. Together, she and Lyndsay talk about what it means to truly feel safe in your healing, why self-love isn’t optional, and how shame and judgment can quietly derail even the strongest among us.This isn’t about quick fixes or bypassing the hard stuff. It’s about tuning into your own frequency, embracing the weird and the woo, and realizing that healing happens in layers, not on a timeline. Kerie introduces the idea of 3D, 4D, and 5D consciousness, not as some far-off spiritual theory, but as a way to understand where we’re stuck… and where we’re headed.If you’ve been feeling disconnected, broken, or stuck in your pain, this episode is your permission slip to begin again with softness, honesty, and maybe a little hypnosis.Tune in if you’re ready to trade judgment for curiosity—and start healing on your own terms.Find Kerie Logan Online Here:Website: www.empoweredwithin.comWebsite: www.mastertheupperrooms.comWebsite: www.undetectednarcissist.comInstagram: @mastertheupperoomsYouTube: Master the Upper Rooms of Human ConsciousnessYouTube: Empowered Within HypnosisLinkedIn: Kerie LoganPodcast: Undetected NarcissistPodcast: Master the Upper Rooms of Human ConsciousnessFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma Healing(03:09) Kerie’s Journey into Hypnotherapy(09:30) The Power of Hypnotherapy and Self-Healing(15:29) Building Trust in Hypnotherapy(21:00) Creating a Non-Judgmental Space for Healing(23:16) Breaking Free from Self-Judgment(24:38) Harnessing the Power of Rebellion(25:05) Understanding Pain and Its Positive Aspects(26:23) Emotional Pain vs. Physical Pain(27:12) Healing Through Soul Conversations(29:12) Transforming Relationships with Forgiveness(30:34) Lessons from Painful Experiences(32:26) The Role of Trauma in Personal Growth(33:35) Generational Trauma and Its Impact(34:25) Embracing Authenticity and Rebellion(35:39) The Healing Process and Its Challenges(37:00) Crafting a Personalized Healing Journey(38:18) Intuitive Healing and Spiritual Guidance(40:39) Resources for Healing and Growth(43:43) Final Thoughts on Pain and Healing
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    48 m
  • Running a Business While Battling Cancer

    Running a Business While Battling Cancer
    Aug 5 2025
    A diagnosis doesn’t mean you have to hit pause on your purpose. In this episode, Lyndsay Soprano sits down with Deb Krier—a powerhouse entrepreneur, stage four breast cancer survivor, and proof that you can still show up and lead, even when life throws its worst.

    They talk about what it really takes to keep moving forward while living with chronic pain, illness, and the emotional weight of it all. Deb shares how she built her “battle plan” with doctors, used humor as fuel, and leaned into empathy—not just to survive cancer, but to keep thriving in business and in life.

    This episode isn’t about pretending it’s easy. It’s about choosing to rise anyway. It’s for anyone who’s ever felt like their diagnosis defined them, or who’s been told to slow down when every part of them still wants to show up.

    Deb reminds us that empowerment starts from within—but it’s amplified when we use it to lift others. Because thriving isn’t about ignoring the hard stuff. It’s about carrying it with purpose.

    Tune in if you're ready to reclaim your ambition—regardless of what you’re carrying.

    Find Deb Krier Online Here:
    Website: tryingnottodie.live
    Website: debkrier.com
    Facebook Group: Trying Not to Die
    LinkedIn: Deb Krier
    Podcast: The Business Power Hour with Deb Krier

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast
    Facebook: The Pain Game Podcast
    LinkedIn: Lyndsay Soprano
    YouTube: The Pain Game Podcast

    Episode Highlights:
    (00:00) Introduction to Chronic Pain and Trauma
    (02:29) Living with Chronic Pain: Personal Experiences
    (05:32) Courage in the Face of Cancer
    (08:16) Managing Pain and Emotional Support
    (11:02) Balancing Work and Health
    (14:06) Advocating for Yourself in Healthcare
    (19:35) Seven Courageous Steps to Face Cancer
    (28:13) Conclusion and Call to Action
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    35 m
  • Thorns to Blossoms

    Thorns to Blossoms
    Jul 29 2025
    Some stories crack you open—in the best possible way. In this moving episode, Lyndsay Soprano sits down with Julie Barth to talk about what it really takes to keep going when life keeps hitting hard. From surviving domestic violence to caring for her special needs daughter and losing her husband to cancer, Julie’s story is one of pain, yes—but also one of grit, grace, and quiet strength.

    Together, she and Lyndsay talk about the layered reality of motherhood, the exhaustion of caregiving, and the way grief can stretch far beyond a single moment of loss. But this isn’t a story about defeat. It’s about choosing to get back up. Julie shares how advocacy became her purpose, how community gave her strength, and how art became a powerful outlet for healing.

    This conversation is a reminder that resilience isn’t something you’re born with—it’s something you build. And even in the darkest seasons, there is light to be found when women show up for each other.

    Tune in if you need a reminder that pain can shape purpose—and that you don’t have to walk through it alone.

    Find Julie Barth Online Here:
    Instagram: @julie_barth_author
    Facebook: Julie Barth
    LinkedIn: Julie Barth
    Website: juliebarthauthor.com
    TikTok: Julie Barth Author

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast
    Facebook: The Pain Game Podcast
    LinkedIn: Lyndsay Soprano
    YouTube: The Pain Game Podcast


    Episode Highlights:
    (00:00) Introduction to Chronic Pain and Trauma
    (02:13) Resilience Through Personal Struggles
    (03:50) Julie Barth's Journey with Tatum
    (10:19) Facing Loss and Caregiving Challenges
    (17:36) Navigating New Relationships and Challenges
    (21:32) The Impact of Domestic Violence
    (33:40) From Pain to Purpose: Julie's Books and Outreach
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    44 m
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