Episodios

  • WHAT WE VALUE: A Neuroscientist's Guide to Making Better Choices (Ad-free)

    WHAT WE VALUE: A Neuroscientist's Guide to Making Better Choices (Ad-free)
    Jul 31 2025
    All day long, your brain makes subconscious value calculations. It looks at every decision and asks, "What is going to be most rewarding for me right this very minute?" That creates a gap, doesn't it? A gap between the person you want to be and the choices you actually make. Today on the show, neuroscientist Emily Falk explains the science behind that gap. She shows us how understanding our brain's hidden valuation system can give us more compassion for ourselves, and help us gently nudge our daily actions to align with our deepest values. Her new book is What We Value. Sign up for Next Big Idea Club+ Want insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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    1 h y 4 m
    Prueba por $0.00
  • 'The Next Big Idea Daily': Take a Nap (Ad-free)

    'The Next Big Idea Daily': Take a Nap (Ad-free)
    Jul 28 2025
    Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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    15 m
    Prueba por $0.00
  • SUPER AGERS (Part 2): Eric Topol on Sleep, GLP-1s, and AI (Ad-free)

    SUPER AGERS (Part 2): Eric Topol on Sleep, GLP-1s, and AI (Ad-free)
    Jul 24 2025
    In part two of our interview with Eric Topol, author of the New York Times bestseller Super Agers, we cover how to get a good night's sleep, why one day everyone may take GLP-1s, and how AI is poised to transform medicine. 1️⃣ Missed Part 1? Listen now on Apple Podcasts or Spotify Become an executive member of the Next Big Idea Club, and we'll send you a copy of Super Agers, along with the seven other best books of the year as chosen by our curators: Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink. Use code PODCAST to take 20% off your subscription ✉️ Sign up for our Book of the Day newsletter
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    38 m
    Prueba por $0.00
  • 'The Next Big Idea Daily': Your Doctor Might Be Ignoring What’s Making You Sick (Ad-free)

    'The Next Big Idea Daily': Your Doctor Might Be Ignoring What’s Making You Sick (Ad-free)
    Jul 21 2025
    According to Wendy Johnson, real wellness starts with community, nature, and rethinking everything we’ve been told. Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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    13 m
    Prueba por $0.00
  • SUPER AGERS (Part 1): The Revolutionary New Science of Longevity (Ad-free)

    SUPER AGERS (Part 1): The Revolutionary New Science of Longevity (Ad-free)
    Jul 17 2025
    For years, cardiologist Eric Topol hunted for the rarest people in America: those over 80 who had never been sick. When he finally found 1,400 of them, he made a shocking discovery. It wasn't their genes. These "super agers" were often the last ones standing in families where everyone else died decades earlier. So what separates people who live into their 80s or 90s feeling great from those who battle chronic disease? In his new book, Super Agers, Eric reveals what the science actually shows, shares practical advice you can use at any age, and takes on the bro scientists selling false promises along the way. This is part one of our interview with Eric. Part two will be available right here next week. If you can't until then, you can listen now on the Next Big Idea app: https://nextbigideaclub.com/app/
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    1 h y 8 m
    Prueba por $0.00
  • ‘The Next Big Idea Daily’: Human History on Drugs (Ad-free)

    ‘The Next Big Idea Daily’: Human History on Drugs (Ad-free)
    Jul 14 2025
    Follow The Next Big Idea Daily on ⁠Apple Podcasts⁠, ⁠Spotify⁠, or ⁠wherever you listen⁠ When we talk about the forces that shape history, we usually hear about wars, revolutions, inventions, maybe the occasional love affair. But there’s one powerful force that’s rarely acknowledged because, well, it makes people uncomfortable. That force is drugs. In his new book Human History on Drugs, writer and historian Sam Kelly uncovers the surprising, often scandalous ways that everything from opium to cocaine has shaped leaders, inspired art, fueled some bad decisions — and some good ones. It’s a provocative and oddly humanizing look at the past, and it just might change the way you think about both history and substance use. Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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    11 m
    Prueba por $0.00
  • GENIUS MYTH: The Dangerous Allure of Rule-Breakers (Ad-free)

    GENIUS MYTH: The Dangerous Allure of Rule-Breakers (Ad-free)
    Jul 10 2025
    Sign up for our Substack! Arthur Schopenhauer said, “Talent hits a target no one else can hit. Genius hits a target no one else can see.” Thomas Edison famously claimed, “Genius is 1% inspiration and 99% perspiration.” Helen Lewis has a different take entirely. To her, the term genius licenses noxious eccentricities, exasperating ego trips, and downright bad behavior. Sure, plenty of things qualify as acts of genius — Shakespeare’s sonnets, penicillin — but when we pin the genius badge on a person instead of an achievement, we grant them membership in a supposedly superior class. That, Helen says, is the genius myth. She wants to demolish it and, in its place, tell the real story of how breakthroughs happen and who deserves credit.
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    44 m
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  • ‘The Next Big Idea Daily’: Your Life Plan Fell Apart. Now What? (Ad-free)

    ‘The Next Big Idea Daily’: Your Life Plan Fell Apart. Now What? (Ad-free)
    Jul 7 2025
    Life changes can sneak up on all of us, and sometimes they hit pretty hard. Cassidy Krug spent 20 years training to be one of the best divers in the world. She made it to the Olympics. And then, in a single moment, her lifelong dream ended—with no medal, no encore, just the quiet shock of “What now?” Cassidy’s new book, ⁠Resurface⁠, is a guide for anyone navigating life’s big transitions—grief, identity shifts, career changes, reinventions. In the book, she gathers wisdom from Olympians, veterans, new parents, and more. Below, she shares what she’s learned about letting go, asking for help, and redefining success. Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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    15 m
    Prueba por $0.00