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Hey friends — I’m back from an incredible weekend, and I couldn’t wait to share what unfolded. In this episode, I reflect on my experience attending and speaking at the Empowered Podcasting 2.0 conference — and let me just say, it was next level. From deep conversations and spiritual moments to unexpected connections and soul-level friendships, this weekend was one for the books.

I talk about what it was like to speak on a panel for the first time, how I chose to share from the heart, and what happened when I did. You’ll hear about powerful moments with fellow podcasters, the aura insight that left me speechless, and a conversation with a man navigating his own healing journey. This one is all about truth, community, and the transformational power of showing up as your full, authentic self.

Episode Highlights:

[0:22] - Why I skipped last week’s episode and where I’ve been
[0:56] - Behind the scenes of the Empowered Podcasting 2.0 conference
[1:44] - Meeting online friends IRL and how quickly bonds form
[2:59] - What it means to be in a room full of podcasters and why it felt so special
[3:33] - Speaking on the panel — from divorce to healing and transformation
[5:00] - Receiving unexpected support and validation after sharing my story
[6:22] - A powerful aura reading and what it revealed about my energy
[7:12] - Unexpected deep conversations and spiritual connections
[8:13] - Chatting with a man exploring healing through psychedelics
[9:27] - Why I don’t listen to other podcasts — staying grounded in my own voice
[10:47] - Gratitude for my producer, new friends, and this unforgettable experience
[11:50] - How to reach me, share your stories, and get involved with the show

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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Hey friends! In this episode, I’m diving deep into something we all experience when we’re on the brink of something big—those moments when fear and excitement blur together. As I get closer to a dream I’ve had for over a decade finally coming true, I’m noticing just how intertwined those two emotions can be. And I’m not alone in that feeling, right?

I share some really personal reflections on how I’ve navigated fear—especially the kind that creeps in when life stretches you out of your comfort zone. From learning to sit with the unknown to fully owning the strength it took to rebuild my life, I’m getting honest about what it looks like to show up scared and do it anyway. This one’s for anyone who’s ever had a big dream and needed a little push to keep going. You’re going to feel seen and inspired—I promise.

Episode Highlights:

[0:22] - The blurry line between fear and excitement as a decade-long dream approaches
[2:48] - Embracing fear without letting it take control
[4:45] - The importance of stretching ourselves out of our comfort zones
[6:42] - Crawling out of a dark chapter and learning self-reliance through healing
[8:30] - Building strength through adversity and why “what doesn’t kill you” really does make you stronger
[9:58] - Creating a new rhythm for life: work-life balance, self-care, and purpose
[10:53] - Redefining success and working smart, not hard
[13:40] - Where to connect with me online and stay in the loop

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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Hey friends, in this episode, I take you on a personal and emotional journey in three parts — all beautifully connected by a deeper purpose I’ve been stepping into more and more. This one is close to my heart. It starts with a powerful message I shared in a divorce support group that sparked a realization in me about how we transmute pain into purpose. I open up about a surprising reconnection with someone from my past and how that experience became a mirror of the work I feel called to do.

Then I share an unexpected, soul-shaking conversation I had with a rabbi that led me to a life-changing insight about leadership, healing, and the deeper “why” behind the work I do. If you’ve ever felt like your life’s hardships were molding you into something greater, this episode will speak directly to your heart. Let’s walk this healing path together.

Episode Highlights:

[0:20] – Opening thoughts and setting up the episode’s three-part structure
[0:45] – Reading my response to a meme about “the rare breed” of givers, lovers, and forgivers
[2:10] – Reflecting on how turning pain into purpose fills me spiritually
[4:22] – Reconnection with a man from my past who returned during a difficult time in his life
[5:44] – Realizing my role in helping him heal and how intuitive the guidance felt
[7:18] – A new appreciation for vulnerability in men and how refreshing it felt
[8:36] – Receiving a surprise piece of art with my name in it — a beautiful gift of gratitude
[10:19] – Deep conversation with a rabbi that parallels my journey to the story of Moses
[11:48] – The powerful shift from focusing on “how” to embracing the “why” behind leading others
[13:40] – Feeling emotional and humbled by stepping into a path I was always meant to walk
[14:56] – Closing thoughts and how you can reach out or share your story anonymously

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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Hey friends! In this episode, I’m getting real and reflecting on the power of community, healing, and how our shared stories show up in the most unexpected ways—especially on social media. I’ve been watching how my posts have resonated with thousands of you across the globe (still mind-blown about that), and I wanted to take a moment to share not just the response, but the deeper meaning behind it all.

I’m also reading a beautiful, soul-stirring message that perfectly captures my journey through narcissistic abuse and transformation. If you’ve ever questioned why that pain happened or what the purpose of it all was—this one’s for you. We talk about lessons, divine timing, and what it really means to move from victim to warrior. Plus, I share what’s next for me, the energy I’m feeling in this new chapter, and why I know, deep in my bones, that God is just getting started.

Episode Highlights:

[0:23] - Celebrating international listeners and reaching over 600K on social media
[1:00] - Reading posts that are resonating deeply with followers
[2:32] - A powerful message about God, narcissists, and finding your true self
[6:55] - Trusting that the chapter of suffering is over—and something bigger is beginning
[8:16] - Late-night comments, helping others, and still dealing with the ex
[9:51] - Remembering when healing felt impossible—and how far I’ve come
[11:14] - How a new environment changed everything and opened space for blessings
[12:13] - Hinting at exciting things ahead—just need a little more time to share

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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In this episode, I’m peeling back the curtain on my personal journey through dating apps during and after my divorce. Trust me, it’s been a ride. From steamy sexting surprises to real-life lunch dates gone sideways (hello, napkin-mopping man), I’m opening up about the hilarious, cringe-worthy, and totally unexpected moments that come with putting yourself out there again.

If you’re navigating dating apps after a long relationship, trying to rebuild confidence, or just need a laugh and a little validation, this episode is for you. I share what I’ve learned, how I handled the red flags (and the red faces), and why your healing journey truly matters when it comes to who you attract and how you show up. This one’s honest, fun, and might just remind you that you’re not alone in this wild dating world.

Episode Highlights:

[0:21] - Why I’m sharing these dating stories now: laughter, growth, and real talk
[1:00] - Sexting surprises: the guy who actually asked, "How can I help?"
[2:27] - Grateful for the "guy manual" and what I learned about generosity
[4:46] - Married men on the apps? Yep. And how I handled that turn-off
[6:15] - Discovering who I was becoming through all of this
[7:40] - My first post-divorce in-person date: lunch, Rolexes, and buckets of sweat
[9:40] - The post-date voicemail saga: when he told his mom about me
[11:02] - Tennis clinic commentary: Was I intimidating? (Apparently, yes!)
[12:55] - Wrapping up with a promise to share more stories soon

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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Hey everyone, it's Caryn. In this episode, I’m sharing a very personal and powerful update about the legal battle I’ve been navigating—yes, someone actually tried to shut down this podcast with a 273-page motion! I’m also opening up about a deeply emotional meditation I recently had that brought back memories from one of the hardest times in my life—my divorce. But this time, I saw things from a totally new angle, and the insights I gained were intense and, honestly, transformative.

I’m diving into how abuse can show up in different forms, the way some people operate from destruction rather than compassion, and what happens when you choose to rise anyway. This conversation goes deep—into resilience, spiritual self-reflection, and why building your own healing path (rather than following someone else’s blueprint) can be the most empowering thing you’ll ever do. If you’ve ever been in the trenches and wondered how to find your way out, this one is for you.

Episode Highlights:

[0:22] - A surprising update: fighting a court motion to shut down the podcast
[2:04] - A deep meditation unlocks painful memories from the divorce
[3:15] - Exploring the many layers of abuse—mental, emotional, financial, and more
[5:00] - A realization: Was the destruction meant to force dependence?
[6:18] - The moment he saw I wasn’t broken—and why that mattered
[7:45] - Pulling myself out of the darkness and beginning to thrive
[8:33] - Psychology, therapy, and the value of lifelong introspection
[10:02] - Transformation through pain—what healing has looked like for me
[11:10] - Creating my own healing path instead of following the crowd
[12:30] - A reflection on friendships, admiration, and what true support looks like
[13:45] - My mission: being a guiding light for others walking hard paths

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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In this episode, I take a deep, emotional dive into the new Billy Joel documentary, And So It Goes, streaming now on HBO Max. If you're a fan of Billy Joel or just someone who's ever felt abandoned, betrayed, or inspired by someone's resilience, this one will hit home. I share my raw reflections on Billy's life, his musical evolution, and how so much of his story mirrors parts of my own emotional journey. His ability to move through pain and still create such beautiful, heartfelt music is a reminder of the power of art and healing.

I talk about the themes of abandonment and betrayal that shaped his life, his incredible shift from pop legend to classical composer, and the unshakable humility that defines him. And yes, I cried. A lot. But not from sadness—from connection. From that deep, empathic place where you just feel someone's journey so profoundly that it cracks your heart open. This episode is full of heart, music, memory, and more than a few personal confessions.

Episode Highlights:

[0:23] - Introducing the Billy Joel documentary And So It Goes and my lifelong love for his music

[1:10] - Exploring Billy Joel's childhood abandonment issues and how they resonate with my own healing journey

[2:36] - The importance of growth and evolution in his career and how that theme reflects where I am in my life now

[3:45] - Betrayal by his ex-brother-in-law and how financial and emotional betrayal cuts deep

[5:41] - The songs he wrote for his daughter and how they struck a chord in me as a mom

[6:50] - His classical training and my own story of becoming a classically trained pianist as a child

[8:55] - Billy's transition into composing classical music and why he chose not to write lyrics

[10:30] - The emotional power of music without words and the depth of his album Fantasies and Delusions

[11:45] - Reflecting on his humility, enduring legacy, and my own emotional reactions

[13:10] - Embracing empathy and sensitivity as strengths, not weaknesses

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.

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In this special 40th episode of The Music of Life, I take a deep breath and reflect on a powerful epiphany that struck me during my healing journey. Over the past few years, I've walked through fire—facing trauma, embracing solitude, and reconnecting with my divine center. But in this episode, I zoom out to ask the big question: what’s the point of all this healing? Why keep digging so deep? What’s the greater purpose behind our emotional evolution?

Join me as I share a heartfelt realization about self-love, authenticity, and the ripple effect of positive energy. I open up about the importance of healing from within, the real meaning behind the law of attraction, and the spiritual clarity that comes from trusting yourself completely. Whether you’re in the trenches of your own growth or just beginning your journey, this episode is here to remind you—you are not alone, and the world needs your light.

Episode Highlights:

[0:22] - Celebrating the 40th episode and reflecting on the podcast’s purpose
[2:22] - Understanding the law of attraction and how we attract from our inner state
[4:26] - The role of self-love and why it’s central to personal and global healing
[7:06] - Embracing the black sheep identity and rejecting societal distractions
[9:40] - Learning to trust myself and my divine connection without external validation
[12:36] - How my energy has impacted others and why spiritual alignment matters
[14:55] - Inviting you to share your story, stay connected, and continue the journey with me

Links & Resources:

Be sure to follow, share, and leave a comment if this show resonates with you! Send me a message at podpage.com/themusicoflife to share your experiences, or to leave a comment. I'd love to feature it in a future episode.