Episodios

  • The hidden inflammation crisis and how to reset your health

    The hidden inflammation crisis and how to reset your health
    Jan 7 2026
    Functional medicine clinician and author Dr. Josh Redd explains why chronic inflammation, one of today’s most misunderstood health threats, drives everything from fatigue to heart disease, and how his science-based approach offers a practical path back to energy and clarity.
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    27 m
  • Park City-based Free Living Co redefines clean skincare

    Park City-based Free Living Co redefines clean skincare
    Jan 7 2026
    Local entrepreneur and founder of Free Living Co, Dana Grinnell, talks about choosing healthy, non-toxic, thoughtfully packaged products for home and body and an upcoming launch of a skin-care line for young people.
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    24 m
  • Utah's water reality: rain where snow used to fall

    Utah's water reality: rain where snow used to fall
    Dec 24 2025
    Longtime hydrologist and Park City resident Brian McInerney discusses the weather pattern that is making the altitude snow falls at rise and how it might impact us in the future.
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    23 m
  • The science behind healthy skin on the inside and out

    The science behind healthy skin on the inside and out
    Dec 24 2025
    Dermatologist Dr. Jen Haley unpacks the science behind red light therapy, collagen and what really works for altitude- and sun-damaged skin. She also explores skin cancer prevention and the powerful connection between what you eat and how your skin looks and heals.
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    31 m
  • The unexpected CEO: From cashier to billion-dollar leader

    The unexpected CEO: From cashier to billion-dollar leader
    Dec 17 2025
    From a teenage political prisoner in Iran to a billion-dollar CEO in America, Shirin Behzadi’s story defies every expectation. She shares "The Unexpected CEO," — a powerful look at resilience, leadership and turning adversity into opportunity.
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    24 m
  • Resilient Youth: Why we keep showing up for young people

    Resilient Youth: Why we keep showing up for young people
    Dec 17 2025
    This month on Resilient Youth, we’re joined by Live Like Sam founder Ron Jackenthal for a look back at a year spent guiding young people toward confidence, resilience and their own unique power.
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    28 m
  • How not to die with Dr. Michael Greger

    How not to die with Dr. Michael Greger
    Dec 10 2025
    Dr. Michael Greger shares the newest science from his updated bestseller "How Not to Die" — including the foods and habits most proven to prevent and even reverse chronic disease. He breaks down the simple, everyday choices that can add years to our lives and dramatically improve our long-term health.
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    26 m
  • Rewriting the Rules for CBD medicine

    Rewriting the Rules for CBD medicine
    Dec 10 2025
    New federal rules are changing the landscape for cannabinoid health products by tightening limits on THC in CBD. What happens when CBD is treated as true medicine? Dr. Priyanka Sharma, a chemical engineer and Co-CEO of Kazmira Therapeutics is leading innovation in high-purity, non-intoxicating cannabinoids. She breaks down what these changes mean for safety, patient care and the future of personalized CBD therapeutics.
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    25 m
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