In today’s empowering episode, I’m pulling back the curtain on two major patterns I’ve observed in people everywhere:
✨ A lack of confidence and self-belief
✨ The fantasy of quitting life and instantly becoming rich

Here’s the real talk:
Confidence isn’t something you’re given... it’s something you choose.
Your self-image determines your opportunities.
And wealth? It requires more than wishful thinking. It demands a vessel, a service, a craft, a presence that creates impact.

You’ll learn:
✅ Why confidence and self-image are the real starting points to success
✅ How the Law of Compensation rewards service, impact, and uniqueness
✅ Why having a scalable “money vessel” is essential
✅ The mindset mantra I used in 2018/2019 that changed my life
✅ The two non-negotiables you need to win

Get ready to shift from wishing to becoming.

Resources

• Connect with me on Instagram @TheMindsetModel_
• Visit my website: www.themindsetmodel.co.uk
• Share this episode with someone who needs a confidence boost!

Quote to Remember:
"Confidence isn’t luck , it’s a decision. Believe in yourself, build your vessel, and watch your life change."

hello my loves!

Today’s episode is a love letter to everyone who has ever doubted themselves.
We’re diving into one of the most powerful mindset shifts you can make: moving from "I'm not good enough" to "I'm improving."

You’ll learn:

• Why the voice of "not enough" isn’t truly yours
• How momentum makes transformation easier over time
• Why tiny, 1% daily improvements create unstoppable growth
• Two powerful analogies (a bicycle and a snowball) to make momentum click in your heart
• How to join the 1% Club and celebrate your progress, no matter how small

🌟 Remember: it's not about being perfect it's about moving forward.
You are improving, and that’s more than enough.

✨ Links & Resources:

• Follow me on Instagram @themindsetmodel_ for daily mindset magic
• Share your 1% wins with me, tag me or send me a DM!
• Visit www.themindsetmodel.co.uk

🎧 Thank you for listening! If this episode lit something up inside you, it would mean the world if you subscribed, rated, and shared it with someone you love.

hello my loves!

In today’s episode of The Mindset Model, we dive deep into one of the most transformative mindset shifts you can make—moving from “I can’t” to “I’ll try.”

This tiny phrase change is the key that unlocks your confidence, your courage, and your potential. I’ll share a raw and real moment from my own journey when I felt completely stuck—when “I can’t” became my reality—until I found the inner spark to say, “I’ll try.”

✨ Growth doesn’t require perfection—it requires belief.

This episode is your permission slip to start.
To believe.
To try.

In this episode, we cover:

• The hidden fear behind “I can’t”
• What changes when you say “I’ll try”
• My personal breakthrough moment
• The Mindset Model method launching end of May!

🎧 If you’re on a self-image, confidence, or mindset journey—this is your sign to keep going. Subscribe, share, and leave a review to spread the magic.

🌀 Work with me, explore my courses, or book me to speak at your event:
https://www.themindsetmodel.co.uk

📩 For brand collaborations or media inquiries:
hello@themindsetmodel.co.uk

hello my loves

In this soul-shifting episode, I dive into the truth that most people don’t want to hear but absolutely need to. Waiting for the universe to “help” you will only attract more waiting. The magic happens when you embody the version of you who already has what you desire.

I share my personal story of how I used to wait for signs, timing, permission—and how nothing changed until I made an inner shift. I stepped into my Embodied Authority, started taking aligned, intuitive action, and the universe began to mirror my new energy back to me.

If you’ve been stuck in a loop of waiting, this episode will show you how to break free, reclaim your power, and become magnetic to everything you desire.

🎧 What You’ll Hear:

• The subconscious trap of “waiting” in the name of spirituality
• My personal turning point (when nothing changed... until everything did)
• What it really means to BE the frequency of your desires
• How Embodied Authority works within The Mindset Model
• Reflection questions to activate your next level
• A call to action that will shift you from hoping to knowing

🌀 Reflection Questions from Today’s Episode:

• Where in my life am I still waiting for something outside of me to change first?
• What would I do differently if I truly believed it was already mine?
• Who is the version of me who has what I desire—and how does she show up today?
• What’s one inspired action I can take now that aligns with that version of me?

Let’s keep this energy flowing:
Instagram: @themindsetmodel
Website: www.themindsetmodel.co.uk

Loved this episode? Tag me on Instagram stories and share your biggest breakthrough—I LOVE hearing how these episodes land with you.

if this episode sparked something inside you, leave a 5-star review—it helps more people discover this work and awaken their own embodied power. Together, we rise.

hello my loves

Think healing has to be heavy, messy, or boring? Think again.
In this episode of The Mindset Model Podcast, we’re rewriting the rules and showing you how healing can be sexy, magnetic, and high-vibe AF. ✨

We’re talking about:

• Why “Hot Girl Healing” is more than a trend—it’s a movement
• What healing really looks like (it’s not just bubble baths and journaling)
• The subtle signs you might need an inner glow-up
• How healing makes you magnetic in business, relationships & life
• 5 actionable things you can do TODAY to start your own healing era

And if you loved this episode, keep your eyes peeled…
👀 My upcoming course, The Mindset Model Method, is dropping soon!
It’s a 7-day transformational inner work journey that will help you shift your mindset, rewire your self-image, and rise into your most powerful self.

You’re not broken—you’re becoming. And this glow-up starts within.

🎧 Listen now on Apple Podcasts, Spotify, and wherever you tune in.
📲 Tag me @themindsetmodel with your favorite moment—I love hearing from you!

In today’s episode, I’m sharing something deeply personal and wildly exciting—the official announcement of my upcoming mindset courses!

After a decade of studying everything from Bob Proctor to neuroscience to modern manifestation, I’ve created something that makes personal development feel real, relatable, and actually doable in today’s chaotic world.

We’ll talk about:

• Why I created The Mindset Model Method
• How these courses blend science-backed tools with soulful transformation
• The modern struggles we’re breaking through—good girl syndrome, imposter syndrome, perfectionism, people pleasing, burnout, and the fear of being seen
• What you can expect from each course
• And why this work will change everything for the woman who’s ready to rise

This isn’t surface-level. This is deep identity work with high-vibe energy, real embodiment, and results you’ll feel in your bones.

• Join the waitlist
• Follow me on IG: themindsetmodel_
• Website: themindsetmodel.co.uk (launching May 2025)

If you loved this episode, share it with a friend and leave a review—it helps this message reach the people who need it most!

have the best day my loves x

Welcome to Season 2 of The Mindset Model—a podcast for people ready to rise.

In this powerful first episode, I’m taking you behind the scenes of the journey that led me to this moment—the official launch of my personal brand and business: The Mindset Model.

From discovering my love for the stage in 2011 to enduring a life-changing accident in 2014…
From battling depression and losing my identity…
To becoming a voice of power, launching my podcast, and now building an EMPIRE grounded in embodied authority, expansive success, and radical self-image transformation...

This episode is about divine timing, identity, and the magic that happens when you stop hiding and say YES to your higher self.

💫 What You’ll Hear in This Episode:

• My journey from beauty events presenter to spiritual CEO
• The accident that shattered my life—and how I rebuilt
• The deep depression that almost broke me
• How I fell in love with mindset, manifestation, and universal laws
• Why breakdowns are often the beginning of breakthroughs
• The energetic decision that changed everything
• How The Mindset Model was born—on the 11-year anniversary of my accident
• The truth about divine timing and becoming who you're meant to be

🔑 Key Takeaways:

• All roads lead to your destiny—if you’re brave enough to follow the signs
• Identity comes before success—you must become the version of you who already has it
• Saying YES to yourself is the ultimate act of power
• The universe aligns when you do
• You are not broken… you are becoming

📲 Connect + Share

Loved this episode? Let me know!

✨ Follow me on Instagram: @themindsetmodel
✨ Share this episode with someone who needs it
✨ Leave a 5-star review—it helps others find this podcast and rise with us!

hello my loves!

Why do so many powerful women want to be seen… but deep down, fear it?
In this soul-stirring episode, we explore the hidden fears and subconscious beliefs that block visibility—especially for entrepreneurs, creatives, and high performers who know they’re meant for more.

You’ll learn:

• Why visibility feels unsafe (even when you crave it)
• The connection between self-image, trauma, and nervous system response
• The signs you're secretly self-sabotaging your success
• How to build inner safety and show up as the real you
• Practices to become magnetic, confident, and unapologetically visible

If you’ve been playing small or second-guessing yourself… this episode will shift something deep.

🌟 Let’s rewire the fear and step into your power.