Finding Your Purpose Through Mindset, Manifestation & Meditation with Georgie Blackman

What if the signs you’ve been noticing… aren’t coincidences at all? 👀✨

In this powerful and heart-opening episode of The Mindset Model Podcast, I’m joined by Georgie Blackman who is The Founder and CEO of GB Mindset, the home of hypnotherapy & meditation. Georgie is a dedicated mum, and a NHS paramedic- we dive into the transformational journey that led her to discover her true purpose.

Georgie shares her honest and inspiring story of working on the frontline for the ambulance service, the emotional toll that role can take, and the pivotal turning point that changed everything. We talk openly about how she once turned to drugs, alcohol, and partying to cope - and how mindset, manifestation, hypnosis, and meditation became the tools that helped her heal, reset, and create a life that truly aligns.

There are laughs, powerful synchronicities, and moments that feel truly meant - a reminder that when you’re on the right path, the universe leaves clues 👀✨

In this episode, we cover:

✨ Finding purpose through mindset and manifestation
🔄 The turning point that sparked deep personal change
🧠 How hypnosis and meditation support healing and confidence
🌬️ Breathwork tools to calm the nervous system
💼 Building GB Mindset and creating a soul-led business
👩‍👧‍👦 Navigating motherhood, career, and self-care with intention
💛 Gentle advice for anyone juggling a busy life

🎁 A Gift for You

Georgie has generously gifted listeners a FREE relaxation and self-esteem hypnosis recording - something you can carry with you and listen to anytime you want to unwind, relax, and boost your confidence.

The free download will be available on Georgie’s website landing page

🌐 Website: www.gbmindset.co.uk

📧 Instagram - Georgie_blackman

If you’re feeling overwhelmed, stretched too thin, or ready to reconnect with yourself, Georgie’s work is a beautiful place to start.

would you like to be a guest on the Mindset Model Podcast? do you have an inspiring story related to mindset, transformation, well-being or magic? I would love to hear from you! visit the website
www.themindsetmodel.co.uk

if you LOVED this episode...which I know you did! please like share and subscribe so I can carry on spreading the mindset magic to millions x

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Why We Use Food to Measure Our Worth & How It Sabotages Our Success?

In this deeply transformative episode, I’m joined by Nikki Antonaccio -The Nutrition Psychology Coach specialising in women’s health, healing, hormones, and supporting high-performing women to succeed without burnout.

Nikki has helped over 500 women rewrite their health stories, reconnect with their bodies, and break the emotional patterns that have held them back for years.

This conversation is raw, revealing, and completely life-changing.

Nikki opens up about her own lived experience with disordered eating, external validation, and emotional battles - and how she transformed her inner work into a powerful business helping women step out of survival mode and into self-leadership.

Together, we dive into the truth behind:

✨ Why we use food as a way to measure our worth
(And why no other species on earth attaches emotion to food the way humans do.)

✨ How unprocessed emotions can lead to self-sabotage - even business sabotage!
When you don’t feel safe, seen, or enough, your body will act out the story you believe.

✨ The nervous system’s role in emotional eating and burnout
Your brain is always choosing safety over success.
And hustle? It’s actually a trauma response!

✨ The core beliefs driving emotional eating
“I’m not good enough.”
“I’m not important.”
“I’m not lovable.”
Nikki explains how these unconscious stories run our lives until we finally bring them into the light.

✨ Dr. Gabor Maté’s Compassionate Inquiry
How drilling down on your core narrative helps you understand the real reason you sabotage the things you want most.

✨ Why teaching your nervous system to PAUSE is the real power move
“The world will not blow up if you stop for 5 minutes.”
Your nervous system needs safety, not more hustle.

✨ How high-achieving women can still succeed -without burning out their bodies, hormones, or joy in the process

This episode is bursting with insights, emotional breakthroughs, and practical tools you can start implementing today.

If you’re someone who pushes hard, overworks, or uses food to cope…
If you want to understand your nervous system, your emotions, and your success on a deeper level…
If you’re ready to break the patterns that have been running your life for years…

This conversation will change everything!

Find Nikki Online

Instagram: @nikkiantonaccio_womenshealth

if you LOVED this episode please like, comment and share with a friend so we can help as many people as possible feel their best self!

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This episode is an absolute gem for anyone ready to boost their wellbeing, break old habits, and feel happier and healthier , one simple step at a time.

Today, I’m joined by the incredible Ann & Sally, the powerhouse duo behind the 1% Happier & Healthier podcast. These two women are living proof that transformation has no limits

Ann and Sally are inspiring proof that reinvention, growth, and purpose don’t come with an age limit.. they come with intention.

Ann began her career as a decorated Metropolitan Police detective, earning multiple Commissioner’s Commendations for her work on serious crime cases. After becoming a mum to twin boys, she took the bold step to leave policing and build her own businesses. Today, she works a few hours a week doing what she loves: supporting her local community and co-hosting the 1% Happier & Healthier podcast.

Sally brings over 25 years of leadership in technology, having led major teams and projects across Civil Service departments. An engineering graduate, Fellow of the IET (FIET), and qualified coach, she’s a passionate advocate for equality, diversity, and inclusion - and a mentor to women stepping into leadership.

Together, Ann and Sally launched their podcast in their 50s to share real, relatable conversations around personal development, wellbeing, and mindset - all while training for the ultimate fitness challenge: Hyrox. Their mission? To help women everywhere feel 1% Happier and Healthier every day!

🧠 What We Cover in This Episode

We dive deep into the mindset, habits, and real-life experiences that shaped their philosophy:

Their stories of reinvention

Leaving long-standing careers, rebuilding identity, motherhood, overcoming difficult drinking habits, and saying YES to the Hyrox fitness challenge.

What "1% Happier & Healthier" really means

And how ANYONE can start applying it today - in under 60 seconds.

The easiest “1% habits” for busy people

Simple, doable shifts that create massive change over time (perfect for the overwhelmed, the overworked, and the overthinkers!).

How to start when you don’t know where to start

Their advice for the person who feels stuck, scared, or unsure where to begin.

This episode is warm, real, raw, and incredibly up-lifting. If you’re ready for transformation without burnout… this is the one.

Where to find Ann & Sally?

Instagram

https://www.instagram.com/happierandhealthier__?igsh=aDB3OXE5NzFuajU0&utm_source=qr

E-mail address.

hello@1percenthappierandhealthier.co.uk

Podcast

https://podcasts.apple.com/gb/podcast/1-happier-healthier/id1787044253

https://open.spotify.com/show/3cTypKa9v9CGUqKId4y4Xt?si=oCobCDsvQKKVT_JY3tPPdg

YouTube miniseries on hyrox

https://youtu.be/4-bvPGoErBY?si=zgcI3ud5094K4KTc

Private Facebook group Page

https://www.facebook.com/share/17myjk9EAf/?mibextid=wwXIfr

If you've been waiting for a sign to take better care of yourself - this is it.

Small steps. Big shifts. 1% at a time.

Because you deserve to feel your best from the inside out.

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