Episodios

  • You Need to Be Bored. Here’s Why.
    Sep 10 2025
    What if the real solution to your problems isn’t working harder, learning more, or being more productive — but doing less? In this episode, I’ll show you how boredom unlocks your creativity, restores your nervous system, and gives you the wisdom you’ve been searching for. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry
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    16 m
  • How to Enjoy Life: The Art of Slowing Down
    Sep 8 2025
    Do you ever feel like life is slipping by too fast? In this episode, I’ll show you why your brain compresses time and how you can slow life down through presence, novelty, and intentional living. Together, we’ll explore practical ways to stop racing and start experiencing every moment fully. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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    17 m
  • Relationships Are Hard… Here’s The Best Advice
    Sep 5 2025
    Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier relationships—starting with yourself! The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry
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    18 m
  • How to DELETE Your Fear of Rejection
    Sep 4 2025
    Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so painful and show you how to rewire your nervous system with simple rejection therapy so you can build courage, detach self-worth from approval, and turn more no’s into your biggest yeses. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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    20 m
  • How to Stop Comparing Yourself to Others
    Sep 3 2025
    Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neuroscience behind comparison, explain why your brain is wired to do it, and share practical ways to stop letting it sabotage your happiness. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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    18 m
  • 10th Anniversary: 7 Lessons I’ve Learned in the Past 10 Years
    Sep 1 2025
    Have you ever wondered what a decade of chasing your dreams can teach you? In this episode, I share the seven biggest lessons I’ve learned from 10 years of hosting The Mindset Mentor—covering fear, failure, passion, and what it really takes to build a life you love! The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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    23 m
  • How To Know When It’s Time to Give Up
    Aug 29 2025
    Are you clinging to something that no longer serves you? In this episode, I’ll show you why letting go isn’t a sign of failure it’s a step toward growth. Whether it’s a job, a relationship, or a belief system, sometimes the bravest choice is to finally release it. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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    17 m
  • How to Heal and Build Stronger Relationships
    Aug 28 2025
    Do you know the skill that can make or break your closest relationships? In this episode, I share how the process of “repair” can transform disconnection into deeper trust and love. Whether it’s with your child, partner, or anyone you care about, I walk you through what repair is, why it matters, and the simple steps to practice it. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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    17 m