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Ever feel like your big dream is just too overwhelming - or maybe it’s too late to chase it? Discover 3 steps you must follow to achieve any dream, at any age!

In this inspiring episode, we welcome back Dierdre Wolownick, who at age 66 became the oldest woman to climb El Capitan - with her son, Alex Honnold, of Free Solo fame. If you’re in a season of transition, craving reinvention, or just tired of feeling stuck, Deirdre breaks down the 3 essential categories that anyone - at any stage of life - can follow to achieve their most impossible dreams.

In this episode you'll discover:

• The 3-step framework to move from fear to unstoppable progress
  
  
• Why most people fail at their goals - and how to avoid those mistakes
  
  
• Real insight into how to rewire your thinking, break old patterns, and finally start your next chapter

Press play now to learn Deirdre’s powerful and practical system for turning your wildest dream into a doable plan - no matter your age or starting point.

You can find Dierdre here:
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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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Do you feel a tug in your gut as September rolls in - like something's ending, and you're not quite sure what's beginning?

Whether it's the kids leaving home, changing rhythms at work, or just the whisper of a new season, September has a way of stirring up questions. For women navigating midlife transitions, it can feel like both an ending and a beginning. This episode is your gentle but firm nudge to pause, reflect, and ask: What’s really next for me?

In this episode you will discover:

• 3 practical ways to use the September energy to reset your life with intention.
  
  
• How to listen to - and decode - the discomfort that might be showing up in your daily life.
  
  
• A powerful journaling challenge that can help you uncover your next step (without pressure or perfection).
  
  
  

Press play now to turn the “now what?” of September into your moment to reset, reflect, and reignite your next chapter.

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Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Feeling unsettled as September arrives? Here’s how to navigate life transitions with clarity and confidence.

As the seasons shift, so do our lives. Whether it’s an empty nest, a career crossroads, or simply the emotional weight of change, September often surfaces deep questions like, “Now what?”

This episode of The Midlife Reinvention Podcast will help you face those transitions head-on - with hope, not hesitation.

In this episode you'll discover:

• A powerful mindset shift to reframe emotional life changes as opportunities for reinvention.
• Real stories and reflections that prove growth is possible at any age - even when it’s scary.
• Practical questions to uncover your hidden desires, strengths, and next best steps.

🎧 Tune in now to turn seasonal reflection into transformational momentum for your next chapter.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
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Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the disruption you're facing right now is actually the turning point you've been waiting for? Discover why Awareness is the first step to Reinventing Your Life After 50.

When life throws you a curveball - whether it's a career shift, relationship upheaval, or a deep inner nudge - you might wonder, "Is this it?" This episode is your invitation to see midlife not as an ending, but as your halftime: a moment to pause, reflect, and consciously design the next, most powerful chapter of your life.

In this episode, you'll discover:

• Why your "halftime moment" might be your greatest opportunity yet.
• How to move from autopilot to authentic living through intentional awareness.
• What it really means to design your life from the inside out - with clarity, purpose, and soul.

🎧 Hit play to uncover the three powerful shifts that will help you transform disruption into your most inspiring reinvention yet.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you stuck in your own “halftime moment” wondering what’s next - and whether it’s too late to reinvent your life? Discover how to design the next chapter of your career and life with intention!

If you’re a woman navigating midlife transitions like divorce, career shifts, or identity changes, this episode will show you how to view disruption as a doorway-not a dead end. Susie Hall, award-winning designer and author of Blessed Disruption, shares how a personal crisis led to a complete life reinvention, and how you can start your own, no matter your age.

In this episode you will discover:

• How to shift from fear to faith and use your challenges as catalysts for transformation
  
  
  
• The SPT (Staircase of Personal Transformation) Framework to create meaningful change
  
  
  
• Powerful mindset strategies to break free from playing small and design your next chapter with intention

Tap play now and start redesigning your second half with clarity, purpose, and unshakable confidence.

You can find Suzie Hall here

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you stuck in a loop of Self-Doubt, afraid to make your next move?

If you're craving a more meaningful life or career but feel frozen by fear or uncertainty, you're not alone. This episode shines a light on the identity crisis that often underlies indecision - and shows you how to move forward with clarity and courage.

In this episode, you'll discover:

• Why fear of failure isn't the real issue - and what actually keeps us stuck.
  
  
  
• How redefining success in smaller, practical ways builds real momentum.
  
  
  
• The mindset shift that can help you choose action over perfection.
  
  
  

Take one powerful step toward breaking free - press play now and start building the momentum you’ve been missing.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the biggest risk in your life isn't failing - but staying stuck in indecision? Learn why Self-Doubt can make every path feel like a risky one.

Feeling like everyone else is moving forward while you're paralyzed by self-doubt and fear of choosing the wrong next step? You're not alone - and more importantly, you're not broken. This episode will speak directly to the internal tug-of-war you're facing, and show you how to move from stuck to self-assured.

In this empowering episode, you’ll discover:

• Why self-doubt is more costly than you think - and how it's secretly shaping your life.
  
  
  
• How to break free from the fear of failure and make aligned decisions with confidence.
  
  
  
• The surprising truth about clarity - and why you don’t need to “have it all figured out” to move forward.
  
  
  

Listen now to start building a life that reflects who you truly are - not who you used to be.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the only permission you needed to change your life was your own? Discover why tiny steps matter more than big plans in Career & Life Transitions.

Are you waiting on someone else's approval to pursue the next chapter in your career or life? This episode will shift that mindset and help you take a bold, meaningful step toward reinvention - starting today.

Discover how to stop outsourcing permission, silence perfectionism, and move forward even in uncertainty. If you're feeling stuck, overwhelmed, or unsure about your next step, this episode will offer the clarity and confidence you need.

In this episode, you'll discover:

• How to give yourself the green light - without waiting on external validation
  
  
  
• Why small, real-life experiments beat big, abstract plans every time
  
  
  
• A practical body-based tool to help you choose between two directions when you're stuck
  
  
  

🎧 Listen now to reconnect with your inner compass and take your first empowered step toward the life you actually want.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.