The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty Por arte de portada

The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty

De: Wendy Valentine - Podcaster Writer & Master Midlife Coach
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  • Resumen

  • Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife! If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey! Hey there, I’m Wendy! Fellow midlifer and your hostess with the midlife mostess! I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul. The good news is that I made it through to the other side! My breakdown became my breakthrough! I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same. If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you! Let’s get this midlife party started, shall we? 😊 All the Midlife Goods! https://wendyvalentine.com 🎙 Listen to the Podcast! http://themidlifemakeovershow.com 🎤Nominate a Guest http://midlifemakeoverguest.com 🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness 🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com ❤️ Join the Club! http://themidlifemakeoverclub.com 💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/ 🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com 🤩 Join the FREEDOM at Midlife Program http://freedomatmidlife.com 🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com ☎️ Have a question you want Wendy to answer? An idea for a podcast episode? Call The Midlife Hotline at (888) 238-2998 and leave a voicemail!
    Copyright 2022 All rights reserved.
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Episodios
  • 205 🔥 Dying Trying: Jodi Wellman on Bold Living and the Power of Mortality

    205 🔥 Dying Trying: Jodi Wellman on Bold Living and the Power of Mortality
    Jun 17 2024

    In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day count.

    With a master's degree in applied positive psychology from the University of Pennsylvania, Jodi assists in teaching and facilitates the Penn Resilience Program. Her recent book, "You Only Die Once: How to Make It to the End with No Regrets," inspires and empowers individuals to live with more vitality and meaning.

    Dive into a transformative conversation as Jodi shares how embracing our mortality can serve as a profound motivator to live a life filled with purpose and ultimately, without regrets. From calculating how many Mondays you have left to understanding the importance of living wide and deep, this episode is packed with actionable insights and heartfelt stories.

    Wendy and Jodi discuss the impact of near-death experiences, the significance of living authentically, and the power of small, deliberate actions to enhance our lives.

    Whether you're navigating the challenges of midlife or simply seeking to live more intentionally, this episode promises to challenge the way you think about life and death. Tune in and be inspired to wake up, shake up your routine, and live a life worth living.

    👉 Connect with Jodi

    https://fourthousandmondays.com

    https://www.instagram.com/fourthousandmondays/

    https://www.linkedin.com/in/fourthousandmondays/

    🎙 Listen to the Podcast

    http://themidlifemakeovershow.com

    🎥 Subscribe to my YouTube channel

    http://midlifemakeoveryoutube.com

    💥 Follow me on IG

    https://www.instagram.com/wendy_valentine_/

    🥰 Get Your Free Happiness Hacks Download

    http://wendyvalentine.com/happiness

    🤩 Join the FREEDOM at Midlife Program

    http://freedomatmidlife.com

    🛍️ Shop my Amazon Store

    http://amazon.wendyvalentine.com

    🎤Nominate a Guest

    http://midlifemakeoverguest.com

    ⭐️ Leave a 5 Star Review

    http://reviewtheshow.com

    🤓 Read the Blog

    https://wendyvalentine.com/blog/

    🗞 Get The Midlife News

    http://themidlifenews.com

    😊 All the Midlife Goods

    https://wendyvalentine.com

    ❤️ Join the Club

    http://themidlifemakeoverclub.com

    🐦 Follow me on Twitter

    https://twitter.com/midlife_show

    🧵 Follow me on Threads

    https://www.threads.net/@wendy_valentine_

    📌 Follow me on Pinterest

    https://www.pinterest.com/wendy_valentine_/
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    57 m
  • 204 🌟 From Reality TV to Real Self-Discovery: Kelly Chase's Journey Beyond Love is Blind

    204 🌟 From Reality TV to Real Self-Discovery: Kelly Chase's Journey Beyond Love is Blind
    Jun 13 2024

    In this empowering episode of The Midlife Makeover Show, we sit down with the effervescent Kelly Chase, a woman who wears many hats: entrepreneur, social influencer, speaker, and reality TV star from Netflix's "Love is Blind." Kelly isn't just a familiar face from our screens; she's the driving force behind Goddess Magic, a coaching program that fuses business strategy with mindset and relationship coaching to help women step into their power and live their best lives.

    Kelly opens up about the transformative power of letting go and the importance of releasing control to align with the life you're meant to live. She shares candid stories from her own journey, including the challenges she faced post-reality TV fame, her evolving self-image, and the deep work she's done peeling back layers of limiting beliefs.

    Throughout the episode, Kelly delves into the art of saying "no" to others in order to say "yes" to oneself, and the courage it takes to stand in one's truth, even when it means walking away from something good for something better. She discusses her experience on "Love is Blind," reflecting on her decision at the altar and the personal growth that has come from it.

    Kelly's insights into the power of self-awareness, self-worth, and the pursuit of happiness are nothing short of inspiring. Whether you're navigating the choppy waters of dating, seeking to understand your own worth, or simply striving for a life filled with joy and authenticity, Kelly's message is a beacon of hope and a reminder that it's never too late to chase the life you desire.

    👉 Connect with Kelly

    https://www.chaselifewithkelly.com

    IG: @chaselifewithkelly

    YouTube: @chaselifewithkelly

    TikTok: @iamkellychase

    🎙 Listen to the Podcast

    http://themidlifemakeovershow.com

    🎥 Subscribe to my YouTube channel

    http://midlifemakeoveryoutube.com

    💥 Follow me on IG

    https://www.instagram.com/wendy_valentine_/

    🥰 Get Your Free Happiness Hacks Download

    http://wendyvalentine.com/happiness

    🤩 Join the FREEDOM at Midlife Program

    http://freedomatmidlife.com

    🛍️ Shop my Amazon Store

    http://amazon.wendyvalentine.com

    🎤Nominate a Guest

    http://midlifemakeoverguest.com

    ⭐️ Leave a 5 Star Review

    http://reviewtheshow.com

    🤓 Read the Blog

    https://wendyvalentine.com/blog/

    🗞 Get The Midlife News

    http://themidlifenews.com

    😊 All the Midlife Goods

    https://wendyvalentine.com

    ❤️ Join the Club

    http://themidlifemakeoverclub.com

    🐦 Follow me on Twitter

    https://twitter.com/midlife_show

    🧵 Follow me on Threads

    https://www.threads.net/@wendy_valentine_

    📌 Follow me on Pinterest

    https://www.pinterest.com/wendy_valentine_/
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    53 m
  • 203 🌅 Navigating Life's Final Chapter: Hospice Nurse Julie's Guide to a Peaceful Transition

    203 🌅 Navigating Life's Final Chapter: Hospice Nurse Julie's Guide to a Peaceful Transition
    Jun 10 2024
    In today's episode of The Midlife Makeover Show, Wendy Valentine welcomes Julie McFadden, an experienced ICU and hospice nurse with a profound social media presence as Hospice Nurse Julie, boasting over 1.4 million TikTok followers. Julie brings her wealth of experience and compassionate insight to a topic many find difficult to discuss: death. With the release of her upcoming book, "Nothing to Fear: Demystifying Death to Live More Fully," Julie aims to transform the way we talk about and understand the end of life. This episode delves into the essence of Julie's work and her mission to normalize conversations about death, providing clear, practical guidance on end-of-life care that is crucial for everyone, especially those in midlife facing the mortality of parents, friends, or even contemplating their own. Wendy and Julie engage in a heartfelt and honest dialogue about the impact of death on life, sharing personal stories that highlight the importance of facing mortality with openness and courage. Julie's insights are a testament to the idea that acknowledging death can enhance the way we live, allowing us to appreciate life's fleeting beauty and form deeper connections with those around us. Whether you're caring for a loved one nearing the end, grappling with your own fears, or simply seeking to live more fully, this episode offers a comforting hand to hold. Julie's message is clear: by understanding death, we can embrace life with greater intention and peace. Don't miss this transformative conversation that will leave you with a renewed perspective on life and death. And remember, Julie's book is available starting tomorrow – a resource that promises to be invaluable for anyone seeking to approach the end of life with knowledge, grace, and dignity. 👉 Connect with Julie Website https://www.hospicenursejulie.com/book YouTube: https://youtube.com/@hospicenursejulie?si=AwrIGHxEq-mA68Lc Tiktok: https://www.tiktok.com/@hospicenursejulie?_t=8fzucrdBPWE&_r=1 Instagram: https://instagram.com/hospicenursejulie?igshid=OGQ5ZDc2ODk2ZA== Facebook: https://www.facebook.com/profile.php?id=100077937666311&mibextid=LQQJ4d 🎙 Listen to the Podcast http://themidlifemakeovershow.com 🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com 💥 Follow me on IG https://www.instagram.com/wendy_valentine_/ 🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness 🤩 Join the FREEDOM at Midlife Program http://freedomatmidlife.com 🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com 🎤Nominate a Guest http://midlifemakeoverguest.com ☎️ Call the Midlife Hotline 888-238-2998 ⭐️ Leave a 5 Star Review http://reviewtheshow.com 🤓 Read the Blog https://wendyvalentine.com/blog/ 🗞 Get The Midlife News http://themidlifenews.com 😊 All the Midlife Goods https://wendyvalentine.com ❤️ Join the Club http://themidlifemakeoverclub.com 🐦 Follow me on Twitter https://twitter.com/midlife_show 🧵 Follow me on Threads https://www.threads.net/@wendy_valentine_ 📌 Follow me on Pinterest https://www.pinterest.com/wendy_valentine_/
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    56 m
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Imagen de perfil para Kim Frange-sosa

Wendy Valentine is so inspiring!

Okay, you must, must get on Wendy’s Midlife Makeover! I just turned 60 and have been feeling stuck in so many ways. Then BAM, this falls in my lap❤️. I cant wait to start the course! Wendy’s wit, wisdom and healing is the best. Thanks, girl, for rescuing me. ❤️❤️❤️

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