The information shared in this video is for educational purposes only. Always consult your healthcare provider for medical advice and guidance.

In this compelling episode of the Madinat Mom Podcast, host Nour sits down with Sarah, a functional medicine health coach and integrative health practitioner, to explore various facets of maternal health and child wellness.

As children get sick often, understanding how to raise healthy kids with functional medicine can come in handy for moms. Sarah shares her personal motherhood story, revealing her struggles with postpartum anxiety and the journey to acceptance in her decision to have one child.

This episode is filled with invaluable tips for navigating health issues in children, from common colds and flus to chronic conditions, using functional medicine. With actionable advice on nutrition, natural remedies, and more, this episode aims to empower parents to advocate for their children's health effectively.

Make sure to grab Sarah's recommended natural remedies freebie, and learn strategies to create a healthy, nurturing environment for your family.Download your FREE Natural Cold Flu remedies by Sarah Malki Here: https://l1nq.com/Free-Resources

✨ 🎉Subscribe now for heartfelt stories, mental health tips, and supportive conversations about motherhood.

Embark on a heartfelt and inspiring motherhood journey with today's episode, where we explore the incredible resilience of a mom who faced the heartbreak of a missed miscarriage, the challenges of IVF, and a rare genetic condition, only to find hope and joy in becoming a mother.

Her story is a testament to the strength of a mother's spirit and the beauty of life's unexpected blessings.

This episode is packed with authenticity and relatability as our guest shares her emotional rollercoaster, from loss to the miracles of her two children. It's a story of heartbreak, healing, and finding light at the end of a long, challenging road. Whether you're navigating the wild ride of mom life, dealing with miscarriages, or just looking for parenting tips and meaningful insights, this episode is for you.

Key takeaways include:
- The importance of trusting your instincts and advocating for your health.
- Practical tips for moms facing fertility challenges, including IVF and genetic counseling.
- A reminder that your feelings are valid, and seeking support is a powerful step in your healing journey.

This episode is a safe and supportive space to feel seen, heard, and uplifted.

Remember, you're never alone on this journey.

Hit the subscribe button and join our growing community of moms who support and empower one another through the highs and lows of parenting.

Together, we'll continue navigating this wild ride of motherhood! ❤️ #healing #grief #mentalhealth #grouptherapy #miscarriagesupport

NB: This Episode is in English Subscribe to our channel, share this episode with a fellow mom, and join our community as we continue to create a safe space for Middle Eastern moms and beyond.

Let's navigate motherhood together—one story at a time. Join us in creating a safe space for moms to share, learn, and grow.

💕 Subscribe to the Madinat Mom Podcast for heartfelt stories, practical tips, and a community of moms just like you!

Let's navigate this wild ride together!

✨Resources and links mentioned in this episode:

Visit our website at https://madinatmom.com
Connect with Nour on Instagram - @madinatmom
Watch the Full Video on The Madinat Mom Podcast
Have questions? Send us an email at contact@madinatmom.com

🎧More about The Madinat Mom Podcast: Welcome to The Madinat Mom Podcast—where motherhood gets real.

Hosted by empowerment coach Nour Rayes Belman, this podcast is a safe and uplifting space for moms in the Middle East to feel seen, heard, and supported. Motherhood is a journey full of joy, challenges, and countless in-between moments.

The Madinat Mom podcast dives into all of it with heartfelt solo episodes and inspiring conversations with guests.

Together, we explore the raw, unfiltered realities of being a mom in the Arab region—celebrating cultural traditions while navigating the unique pressures and opportunities of modern motherhood.

Whether you're managing sleepless nights, balancing societal expectations, or simply looking for a space where you can truly be yourself, this podcast is here for you. We break down barriers, embrace vulnerability, and remind every mom that she's never alone.

Join us every other Tuesday for honest stories, empowering insights, and a community that's cheering you on through every step of this beautiful journey.

Together, we're making motherhood less lonely—one story at a time.

Motherhood can be a wild ride, and your feelings are valid every step of the way.

In this heartfelt episode of the Madinat Mom podcast, Yasmen—a British Egyptian clinical hypnotherapist, bestselling author of "Lies That Shaped You," and twin mom—opens up about her journey through postpartum anxiety, identity shifts, and the raw realities of early motherhood.

Together, they explore the untold challenges of navigating postpartum, including mental health struggles, the stigma surrounding new moms, and finding your "new self" after giving birth. Yasmen shares her inspiring motherhood journey, from surviving a high-risk pregnancy and the emotional toll of a traumatic birth to embracing her role as a twin mom.

You'll hear her personal reflections on the identity crisis many moms face, practical tips for moms dealing with postpartum anxiety, and the importance of building a supportive community.

Key takeaways from this episode:
- Understanding postpartum anxiety and how it differs from "normal" worry.
- The power of connecting with other moms and creating a support system.
- How societal beliefs impact women in their motherhood journey.
- Practical tips for moms to prioritize their emotional well-being and rewrite their narrative.
- Why it's okay to ask for help, take time for yourself, and celebrate your growth as a mom.

Whether you're a new mom feeling overwhelmed or a seasoned parent looking for relatable insights, this episode is a must-watch.

Remember, you're not alone in this motherhood journey, and your mental health matters.

Hit that subscribe button, like this video, and share it with a mom who needs to hear these words today.

Let's continue to create a safe, uplifting community for moms navigating this wild ride together.

You've got this! #anxiety #depression #mentalhealth #twins #howtodealwithpostpartumanxiety

NB: This Episode is in English

Subscribe to our channel, share this episode with a fellow mom, and join our community as we continue to create a safe space for Middle Eastern moms and beyond. Let's navigate motherhood together—one story at a time.

Join us in creating a safe space for moms to share, learn, and grow.

💕 Subscribe to the Madinat Mom Podcast for heartfelt stories, practical tips, and a community of moms just like you!

Let's navigate this wild ride together!

✨Resources and links mentioned in this episode:

Visit our website at https://madinatmom.com
Connect with Nour on Instagram - @madinatmom
Watch the Full Video on https://www.youtube.com/@MadinatMom
Have questions? Send us an email at contact@madinatmom.com
Connect with Yasmen on Instagram - @inspirewithyas
Grab Yasmen's Book "Lies That Shaped You" - https://shorturl.at/eoogh

🎧More about The Madinat Mom Podcast:

Welcome to The Madinat Mom Podcast—where motherhood gets real. Hosted by empowerment coach Nour Rayes Belman, this podcast is a safe and uplifting space for moms in the Middle East to feel seen, heard, and supported. Motherhood is a journey full of joy, challenges, and countless in-between moments.

The Madinat Mom podcast dives into all of it with heartfelt solo episodes and inspiring conversations with guests.

Together, we explore the raw, unfiltered realities of being a mom in the Arab region—celebrating cultural traditions while navigating the unique pressures and opportunities of modern motherhood.

Whether you're managing sleepless nights, balancing societal expectations, or simply looking for a space where you can truly be yourself, this podcast is here for you. We break down barriers, embrace vulnerability, and remind every mom that she's never alone.

Join us every other Tuesday for honest stories, empowering insights, and a community that's cheering you on through every step of this beautiful journey.

Together, we're making motherhood less lonely—one story at a time.