In this episode of the Life Choices Podcast, we sit down with international contemporary artist Kayla Burke to talk about ambition, manifestation, social media evolution, and launching her culinary-art concept The Palette.From selling out her first collection unexpectedly to becoming an international artist, Kayla shares how discipline, belief, and doing the work built her career. Now, she’s stepping into a bold new chapter—blending art history and gastronomy into a visual culinary experience inspired by iconic masterpieces like the Mona Lisa.Kayla shares the journey behind launching The Palette—a gastro-culinary channel that curates what famous art.Success isn’t luck. The common denominator is the work.

In this episode of the Life Choices Podcast, we dive deep into the evolution of artistry in the digital age.We explore:The shift from traditional galleries to self-produced solo exhibitions. How social media is transforming modern artists into content creators. The love-hate relationship between creativity and algorithms. Why process-sharing can both humanize and dilute artistic mysteryBuilding your own creative “factory” inspired by the vision of Andy WarholThe dream of hosting independent exhibitions outside the traditional gallery system. The impact of online consumerism on fine art. Creativity as entrepreneurship. Why helping others is the foundation of true successThis conversation also touches on:Miami’s massive art scene and events like Art Basel Miami Beach. The changing entertainment economy (from theaters to streaming). The power of human-made art in the age of AIIf you're an artist, entrepreneur, content creator, or someone navigating a career pivot, this episode will challenge how you think about success, creativity, and authenticity.Success isn’t just about money — it’s about impact. If your work shifts someone emotionally, you’ve already won.

The COVID pandemic changed more than our routines—it forced millions of people to sit with their thoughts, emotions, and unresolved struggles. In this powerful episode of the Life Choices Podcast, we dive deep into mental health, therapy, anxiety, depression, gratitude, and what it truly means to be human.Our guest shares firsthand experience as a therapist whose work tripled during the pandemic, explaining why therapy became essential for everyday people—not just those facing addiction or crisis. From high-functioning depression to relationship burnout, gratitude practices, cognitive processing techniques, and breaking negative thought spirals, this episode offers real tools for real life.