• The Love.Heal.Thrive. Podcast

  • De: Erin Garay
  • Podcast

The Love.Heal.Thrive. Podcast

De: Erin Garay
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  • Resumen

  • Do you want to turn your energy sensitivity into your superpower? Do you want to learn how to be untriggerable and to be unphased by any person or situation? Do you want to learn how to manifest the life of your dreams? Energy is the common denominator to all things and together we dive into how our thoughts trigger our emotion, our emotions move energy and energy manifests physically. Welcome to the Love.Heal.Thrive. podcast where you learn to love yourself enough to heal and heal yourself enough to thrive. Every Wednesday, Erin breaks down concepts of spirituality, chakras, mindset manifesting, and energy in bite-sized lessons that are heart felt and are always shared through stories and laughter. Awaken your highest potential! From understanding the subtle energy centers of your body, known as chakras, to Erin’s theory on the counter chakra system, to mastering the art of manifestation, this show provides practical insights and guidance to elevate your spiritual journey. Join me as we unravel the mysteries of the universe together, tapping into the interconnectedness of mind, body, and spirit. Through enlightening teachings and expert interviews, you’ll learn how to align your energy, manifest your desires, and live a life of purpose and abundance. Whether you’re a seasoned spiritual seeker or just beginning your journey, this podcast offers something for everyone. Tune in and embark on a path of self-discovery, healing, and transformation. It’s time to awaken your soul and radiate your Divine light into the world. Get ready to elevate your consciousness and embrace the limitless possibilities that await you. Welcome to the journey of a lifetime. Welcome to the Love.Heal.Thrive. podcast! Erin Garay is a speaker, author, hypnotherapist, reiki master, enneagram coach and meditation teacher and often feels inspired to choose a topic and share her experience on the topic. Erin loves unearthing obscure patterning to bring health and healing to clients. She leans on her decades of learning to offer profound advice so each guest can experience a life that feels richer and more connected so that ultimately the guest will learn to love themselves enough to heal and heal themselves enough to thrive. Establishing Equilibrium - https://amzn.to/3NnlWUj https://www.lovehealthrive.com https://www.facebook.com/LoveHealThrive https://www.youtube.com/eringaray https://www.instagram.com/lovehealthrive
    Copyright 2022 All rights reserved.
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Ciencias Sociales Espiritualidad Filosofía Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • From Exhausted to Energized: A Quick Reset for Mind & Body - Episode 105

    From Exhausted to Energized: A Quick Reset for Mind & Body - Episode 105
    Mar 22 2025

    Are you exhausted from Life?

    Are you exhausted from the people in your life?

    Are you exhausted from the noise in your life?

    Then learn this powerful 10-second technique with me today!

    Erin Garay addresses the common feelings of exhaustion and offers a meditation technique designed to help individuals nourish their bodies and minds. Erin guides you through a grounding meditation that connects you to the earth and Divine energy, promoting a sense of wholeness and nourishment.

    takeaways
    • Feeling exhausted is a normal response to life's chaos.
    • A simple technique can help reduce exhaustion instantly.
    • Grounding connects you to the earth and enhances energy.
    • Meditation can be practiced anytime for quick relief.
    • Visualizing energy flow can nourish the body.
    • The void between brain hemispheres is a space for Divine energy.
    • You are a conduit for energy that can heal you.
    • Practicing gratitude enhances the meditation experience.
    • Sharing these techniques can benefit others in need

    • Purchase your copy of Establishing Equilibrium Today!
    • Would you like more support? I would love to work with you 1 on 1 through my coaching program! Learn more here! https://www.lovehealthrive.com/coaching
    • Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn More Here! https://www.lovehealthrive.com
    • Subscribe to my YouTube Channel! https://www.youtube.com/@ErinGaray
    • Join us on Facebook! https://www.facebook.com/LoveHealThrive/
    • Join us on Instagram! https://www.instagram.com/lovehealthrive/?hl=en
    • Join the Love.Heal.Thrive. Newsletter! https://www.lovehealthrive.com/
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    7 m
  • Balancing life: Healing from Death, Divorce, Drugs and Debt

    Balancing life: Healing from Death, Divorce, Drugs and Debt
    Mar 7 2025
    How is death, divorce, drugs, or debt affecting your life? How are these "D's of life" challenging you to bring more balance in your life? In this conversation, Erin Garay explores the various struggles in life represented by the 'D's: death, divorce, drugs, deceit, and debt. She emphasizes the importance of finding balance and healing through understanding the opposites of these struggles. By recognizing the abundance in life and nurturing relationships, individuals can overcome their challenges and transform their mindset. Erin encourages listeners to take actionable steps towards healing and personal growth, ultimately contributing to a better world. Takeaways Many loved ones are struggling with the D's of life.The D's include death, divorce, drugs, deceit, and debt.Numerology can provide insights into personal struggles.Balance and healing are essential in overcoming life's challenges.Appreciating life can help mitigate the pain of death.Nourishing relationships can help heal the pain of divorce.Addiction is often a sign of a deeper spiritual hunger.Recognizing abundance can help shift perspectives on debt.Like attracts like; positive changes attract positive outcomes.Personal growth contributes to a collective transformation. What are the basics of numerology? Want to take your healing journey further? Purchase your copy of Establishing Equilibrium Today! Would you like more support? I would love to work with you 1 on 1 through my coaching program! Learn more here! https://www.lovehealthrive.com/coaching Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn More Here! https://www.lovehealthrive.com Subscribe to my YouTube Channel! https://www.youtube.com/@ErinGaray Join us on Facebook! https://www.facebook.com/LoveHealThrive/ Join us on Instagram! https://www.instagram.com/lovehealthrive/?hl=en Join the Love.Heal.Thrive. Newsletter! https://www.lovehealthrive.com/
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    9 m
  • Is your self love honoring your value?

    Is your self love honoring your value?
    Feb 22 2025

    Interested in 1-to-1 coaching? Learn more here!

    Summary

    In this conversation, Erin Garay explores the importance of self-love and self-value through a seven-step process. She emphasizes the need to connect with oneself before seeking connections with others, the significance of valuing personal time and emotional energy, and how these elements contribute to a deeper understanding of self-worth. The discussion also touches on the influence of relationships on personal energy and the journey towards Divine self-love.

    Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn More Here! https://www.lovehealthrive.com

    Want to take your healing journey further? Purchase your copy of Establishing Equilibrium Today! https://amzn.to/4hZA7eZ

    Subscribe to my YouTube Channel! https://www.youtube.com/@ErinGaray

    Join us on Facebook! https://www.facebook.com/LoveHealThrive/

    Join us on Instagram! https://www.instagram.com/lovehealthrive/?hl=en

    Join the Love.Heal.Thrive. Newsletter! https://www.lovehealthrive.com/

    Brene Brown talk on Earn your story: https://www.goodreads.com/quotes/808272-our-stories-are-not-meant-for-everyone-hearing-them-is

    Johnny Depp on not hating people https://www.instagram.com/f_alhusaini88/reel/DEJ5QalRmlV/?hl=en
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    18 m
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