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The Love Doc Podcast

The Love Doc Podcast

De: Dr. Sarah Hensley
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Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services, with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.Copyright Dr. Sarah Hensley Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Episode 33, Season 2: Tapping Into Your Secure Energy in 2026

    Episode 33, Season 2: Tapping Into Your Secure Energy in 2026
    Jan 13 2026
    Join us this week as host Dr. Sarah Hensley and co-host Raina Butcher explore what it truly means to cultivate secure energy as we move into 2026. Secure energy is built through clear boundaries, self-trust, and authentic self-expression.

    Dr. Hensley discusses how securely attached individuals establish and maintain boundaries without guilt, show up authentically and unapologetically themselves, and lead with respect and compassion while also maintaining their own integrity. The episode also addresses the often-misunderstood topic of looking good—not as a sign of vanity, but as a way of showing self-respect and discipline.

    Secure energy comes from acting in ways that reflect your values, even when it risks disappointment or disconnection. By understanding what secure behavior patterns look like, listeners can learn how to stop performing for acceptance and start showing up as their real selves—grounded, regulated, and relationally sound. This episode offers a practical roadmap for embodying secure energy in daily life, relationships, and self-image as we step into 2026 with clarity and confidence.

    Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

    Patreon link: patreon.com/TheLoveDocPodcast

    Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

    Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

    Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

    Tik-Tok: @drsarahhensley

    Instagram: @dr.sarahhensley_lovedoc

    Facebook: Dr. Sarah Hensley

    Youtube: @Dr.SarahHensley

    Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

    Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

    We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

    By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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    47 m
  • Episode 32, Season II: The Dismissive Avoidant Woman

    Episode 32, Season II: The Dismissive Avoidant Woman
    Jan 6 2026
    Episode 32 of the Love Doc Podcast focuses specifically on the dismissive avoidant woman. Dr. Hensley begins by clarifying that attachment style itself is not gender specific—men and women develop dismissive avoidance for the same core reasons rooted in early emotional neglect, premature independence, or caregivers who discouraged emotional expression. However, while the wound is the same, the expression can look different in women due to socialization and relational roles. Research consistently shows dismissive avoidants learned early that vulnerability was unsafe or unnecessary, leading them to rely heavily on self-sufficiency and emotional distance in adulthood, particularly inside romantic relationships.

    What makes the dismissive avoidant woman distinct is how that avoidance often shows up through caretaking and distraction rather than work or hobbies alone. While many dismissive avoidants become workaholics or hobby-driven, dismissive avoidant women commonly hyper-fixate on their children—becoming deeply intertwined in their kids’ schedules, activities, and identities, often using parenting as a socially acceptable way to avoid marital intimacy. Dr. Hensley also addresses sexuality, noting that dismissive avoidant women are frequently less interested in sex with their partners and will use stress, exhaustion, parenting demands, or busyness to avoid intimacy, because intimacy equals vulnerability. While dismissive avoidance looks similar across genders at its core, this episode highlights the specific nuances that tend to appear in women—and how those patterns quietly impact romantic connection over time.

    Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

    Patreon link: patreon.com/TheLoveDocPodcast

    Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

    Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

    Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

    Tik-Tok: @drsarahhensley

    Instagram: @dr.sarahhensley_lovedoc

    Facebook: Dr. Sarah Hensley

    Youtube: @Dr.SarahHensley

    Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

    Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

    We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

    By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
    Más Menos
    55 m
  • Episode 31, Season II: Beyond the Noise: Empathy in the Midst of Tragedy — Dr. Hensley on Erika Kirk’s Journey

    Episode 31, Season II: Beyond the Noise: Empathy in the Midst of Tragedy — Dr. Hensley on Erika Kirk’s Journey
    Dec 30 2025
    Beyond the Noise: Empathy in the Midst of Tragedy — Dr. Hensley on Erika Kirk’s Journey

    In this week’s episode of The Love Doc Podcast, Dr. Hensley addresses the intense public scrutiny and speculation surrounding Erika Kirk following the tragic death of her husband, Charlie Kirk. Rather than engaging in political debate, Dr. Hensley centers the conversation on the human cost of grief lived in the public eye — the emotional toll of watching children struggle to understand the loss of their father, the burden of mourning while being scrutinized, and the cruelty of internet culture that often confuses speculation with truth.

    Dr. Hensley also explores the broader cultural issue of conspiracy thinking and outrage-driven media, including accusations and narratives amplified for clicks — notably those promoted by figures such as Candace Owens. This episode is ultimately a call back to our shared humanity, reminding listeners that empathy should not be conditional upon political alignment. At its core, this conversation challenges us to pause, soften, and recognize that behind every headline is a grieving family still learning how to survive an unimaginable loss.

    Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

    Patreons link: patreon.com/TheLoveDocPodcast

    Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

    Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

    Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

    Tik-Tok: @drsarahhensley

    Instagram: @dr.sarahhensley_lovedoc

    Facebook: Dr. Sarah Hensley

    Youtube: @Dr.SarahHensley

    Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

    Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

    We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

    By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
    Más Menos
    28 m
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I was directed to Dr Sarah Hensley by my best friend. I struggled with dating, my first marriage, dating again, and now in my second marriage having no idea how to fix things. I was so interested in learning more about attachment theory after the first podcast video I saw that I went through all of them in 3 weeks, took down notes, watched the reels, and got my husband to sign up for a couples session with Elizabeth. We found out I am an FA leaning anxious and my husband an FA leaning avoidant. I then bought the self paced program and we are halfway done. I’ve learned so much from Dr Hensley, Raina, and Elizabeth. My marriage and our communication has already improved greatly. I’m working hard to earn my security and thank you wonderful ladies for all you do. Love this podcast! 💗

These ladies have helped me so much!

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No one has given me the insight these 2 woman have and I am appreciative. I also LOVE that this is a Christ based podcast. God gives wisdom period and these woman create a safe space to explore yourself. ❤️

Thank you for explaining and helping me with fearful avoidance and being vulnerable ❤️

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Through this podcast, Dr. Hensley and her cohost Raina are my best friends that I have a talk with once a week. I love their vulnerability and personal stories. They have been an answered prayer in my life by putting together all the concepts I had been circling in multiple books and other podcasts. There is so much information and healing to be found here. A perfect blend of faith with research based relationship information. They are rowing the lifeboat I needed as my marriage disintegrated and I found a way forward. I can truly say I have the tools to heal after learning the Doc’s techniques. Thank you, thank you, thank you ladies!!

The Lifeboat I Needed

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