The Love Doc Podcast Podcast Por Dr. Sarah Hensley arte de portada

The Love Doc Podcast

The Love Doc Podcast

De: Dr. Sarah Hensley
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The Love Doc Podcast is a relationship and attachment podcast hosted by Dr. Sarah Hensley, social psychologist, attachment theory expert, and Founder & CEO of The Love Doc Relationship Coaching Services, alongside co-host Raina Butcher. This podcast explores love, attachment styles, anxious attachment, avoidant attachment, attraction, communication, emotional intimacy, relationship anxiety, self-awareness, and healing relationship patterns. Dr. Hensley breaks down the psychology behind modern relationships using attachment theory, social psychology, and real-world relationship coaching experience.

Each episode answers common questions about why relationships feel hard, why we choose the partners we do, how attachment wounds form, and how to build emotional safety, secure attachment, and healthier communication. Listeners will gain practical relationship tools, mindset shifts, and psychological insight to help navigate dating, long-term relationships, breakups, and personal growth.

Whether you’re struggling with anxious attachment, fear of abandonment, avoidant partners, relationship burnout, or emotional disconnect, The Love Doc Podcast offers clarity, validation, and actionable guidance to help you understand yourself and create more fulfilling relationships.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.Copyright Dr. Sarah Hensley Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Episode 44, Season 2: The Psychology of Being a Lion with Sean Whalen

    Episode 44, Season 2: The Psychology of Being a Lion with Sean Whalen
    Mar 31 2026
    Strap in for the newest episode of The Love Doc Podcast, where host Dr. Sarah Hensley and co-host Raina Butcher are joined by Sean Whalen, founder and CEO of Lions Not Sheep, to explore what it truly means to know yourself—and why radical accountability is the foundation for growth. Blending insights from psychology and attachment theory, Dr. Hensley and Sean challenge listeners to confront the patterns, beliefs, and emotional defenses that shape their relationships, while also examining the role of motivation in driving real, lasting change.

    Dr. Hensley and Sean explore how unresolved attachment styles influence behavior, the role of ownership in breaking toxic cycles, and how true motivation is built through discipline, self-awareness, and accountability—not just fleeting inspiration. They also highlight why self-awareness is essential for both mental and physical health. This episode is a direct call to stop avoiding, start owning, and step into a more grounded, secure, and motivated version of yourself.

    There's a lion in all of us.

    Be sure to check out Sean and Lions Not Sheep at the following links:
    SEAN WHALEN
    Lions Not Sheep - Home– Lions Not Sheep ®
    Instagram: @seanwwhalen
    @lionsnotsheep
    TikTok: @seanwwhalen
    YouTube: @SeanWhalen1
    Facebook: @swhalen


    Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

    Patreon link: patreon.com/TheLoveDocPodcast

    Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

    Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

    Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

    Tik-Tok: @drsarahhensley

    Instagram: @dr.sarahhensley

    Facebook: Dr. Sarah Hensley

    Youtube: @Dr.SarahHensley

    Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

    Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

    We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

    By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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    57 m
  • Episode 43, Season 2: Growing Pains of a Purpose-Driven Brand: The Love Doc’s Next Chapter

    Episode 43, Season 2: Growing Pains of a Purpose-Driven Brand: The Love Doc’s Next Chapter
    Mar 24 2026
    This week on The Love Doc Podcast, join host Dr. Sarah Hensley and co-host Raina Butcher as they pull back the curtain on the rapid growth of The Love Doc brand and the growing pains that come with scaling a mission-driven business.

    From increasing reach and adding team members to expanding facilities, this conversation explores what it really takes to grow without losing your foundation. As The Love Doc continues to evolve, Dr. Hensley and Raina share the excitement (and exhaustion) of growth while reflecting on the importance of staying grounded in the core mission—helping people heal, build secure relationships, and create lasting change.

    Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

    Patreon link: patreon.com/TheLoveDocPodcast

    Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

    Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

    Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

    Tik-Tok: @drsarahhensley

    Instagram: @dr.sarahhensley

    Facebook: Dr. Sarah Hensley

    Youtube: @Dr.SarahHensley

    Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

    Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

    We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

    By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
    Más Menos
    25 m
  • Episode 42, Season 2: Beyond the Alpha Mindset: The Psychology of Self-Awareness and Success with Dave Rossi

    Episode 42, Season 2: Beyond the Alpha Mindset: The Psychology of Self-Awareness and Success with Dave Rossi
    Mar 17 2026
    In the latest episode of The Love Doc Podcast, host Dr. Sarah Hensley and co-host Raina Butcher are joined by entrepreneur and strategist Dave Rossi to explore the psychology of success through the lens of self-awareness, attachment, and emotional intelligence. Challenging the typical “alpha male” narrative and the traditional concept of masculinity built on dominance and competition, Dave shares a philosophy rooted in inner work, accountability, and psychological growth. The discussion includes how attachment theory, relationship patterns, and self-awareness influence leadership, entrepreneurship, and personal fulfillment, and why sustainable success is less about outperforming others and more about understanding yourself. This conversation dives into psychology, personal development, authentic leadership, and high-performance mindset, offering a powerful reframing of what it truly means to succeed in both relationships and business.

    About Dave Rossi
    Dave Rossi is a Silicon Valley entrepreneur, coach, and author known for blending personal transformation with leadership and mindful living. Early in his career, he built and led successful companies, generating multimillion-dollar revenues, yet he found external success hollow without inner fulfillment.

    The death of close personal friend in 2012 resulted in a downward spiral that led to divorce, loss of business and home, and health deterioration - and prompted a deep life shift that now informs his work as a teacher and author. He is also the CEO of CIQU Construction and speaks on topics like conscious leadership, emotional mastery, and what he calls “The Omega Man” — a model of success rooted in self-awareness rather than aggressive achievement.

    Dave is the author of The Imperative Habit and Alphas Die Early, available on his website.

    You can find out more about Dave at the following links:
    Website: Dave Rossi Global | Book Author - Life coaching
    Instagram: @daverossiglobal
    TikTok: @daverossiglobal

    Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

    Patreon link: patreon.com/TheLoveDocPodcast

    Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

    Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

    Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

    Tik-Tok: @drsarahhensley

    Instagram: @dr.sarahhensley

    Facebook: Dr. Sarah Hensley

    Youtube: @Dr.SarahHensley

    Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

    Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

    We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

    By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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    1 h y 2 m
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I was directed to Dr Sarah Hensley by my best friend. I struggled with dating, my first marriage, dating again, and now in my second marriage having no idea how to fix things. I was so interested in learning more about attachment theory after the first podcast video I saw that I went through all of them in 3 weeks, took down notes, watched the reels, and got my husband to sign up for a couples session with Elizabeth. We found out I am an FA leaning anxious and my husband an FA leaning avoidant. I then bought the self paced program and we are halfway done. I’ve learned so much from Dr Hensley, Raina, and Elizabeth. My marriage and our communication has already improved greatly. I’m working hard to earn my security and thank you wonderful ladies for all you do. Love this podcast! 💗

These ladies have helped me so much!

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No one has given me the insight these 2 woman have and I am appreciative. I also LOVE that this is a Christ based podcast. God gives wisdom period and these woman create a safe space to explore yourself. ❤️

Thank you for explaining and helping me with fearful avoidance and being vulnerable ❤️

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Through this podcast, Dr. Hensley and her cohost Raina are my best friends that I have a talk with once a week. I love their vulnerability and personal stories. They have been an answered prayer in my life by putting together all the concepts I had been circling in multiple books and other podcasts. There is so much information and healing to be found here. A perfect blend of faith with research based relationship information. They are rowing the lifeboat I needed as my marriage disintegrated and I found a way forward. I can truly say I have the tools to heal after learning the Doc’s techniques. Thank you, thank you, thank you ladies!!

The Lifeboat I Needed

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