The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments Podcast Por Podcasters David Jones & Dr Naomi Murphy arte de portada

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

De: Podcasters David Jones & Dr Naomi Murphy
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Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system?

How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope?

Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being.

Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.

Email: lockedupliving@gmail.com or connect with us on:
Substack: https://lockedupliving.substack.com
Twitter: https://twitter.com/LockedUpLiving
Linkedin: https://www.linkedin.com/in/naomimurphypsychologist/
https://www.linkedin.com/in/david-jones-41910b12/
Insta: https://www.instagram.com/lockedupliving/Copyright 2020 All rights reserved.
Biografías y Memorias Ciencias Sociales Crímenes Reales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Rochelle Marashi (Audio): Stalking's Psychological Impact, implications for therapists.
    Jan 21 2026

    Summary

    Rochelle Marashi, a psychotherapist, discusses her research on stalking and coercive control, emphasizing the importance of not labeling women as victims but as targets. She shares insights on the challenges of identifying stalking, the role of media in shaping perceptions, and the need for a multidisciplinary approach in therapy. Rochelle also highlights the psychological impact of stalking and the importance of therapists understanding the nuances of such experiences.

    Check out Rochelle’s website for more information,

    https://metacog.co.uk/

    Khttps://metacog.co.uk/eywordshttps://metacog.co.uk/

    keywords

    Rochelle Marashi, stalking, coercive control, psychotherapy, media influence, psychological impact, multidisciplinary approach, victim vs target, therapist awareness, safety planning

    Takeaways

    • Rochelle Marashi prefers the term 'targets' over 'victims'.
    • Stalking is calculated and targeted, not by default.
    • Media often romanticizes stalking, affecting public perception.
    • Therapists should name stalking to help clients understand.
    • Stalking can lead to terror, trauma, and isolation.
    • A multidisciplinary approach is crucial for support.
    • Therapists' awareness can aid in client disclosure.
    • Stalking isn't always recognized by clients or therapists.
    • Therapists should use minimal notes to protect clients.
    • Understanding stalking's escalation is vital for safety.

    Sound bites

    • 'Stalking is calculated and targeted.'
    • 'Media romanticizes stalking.'
    • 'Therapists should name stalking.'
    • 'Stalking leads to terror and trauma.'
    • 'A multidisciplinary approach is crucial.'
    • 'Therapists' awareness aids disclosure.'
    • 'Stalking isn't always recognized.'
    • 'Use minimal notes to protect clients.'
    • 'Understanding escalation is vital.'
    Más Menos
    29 m
  • Rochelle Marashi (Video): Stalking's Psychological Impact, implications for therapists.
    Jan 21 2026

    Summary

    Rochelle Marashi, a psychotherapist, discusses her research on stalking and coercive control, emphasizing the importance of not labeling women as victims but as targets. She shares insights on the challenges of identifying stalking, the role of media in shaping perceptions, and the need for a multidisciplinary approach in therapy. Rochelle also highlights the psychological impact of stalking and the importance of therapists understanding the nuances of such experiences.

    Check out Rochelle’s website for more information,

    https://metacog.co.uk/

    Khttps://metacog.co.uk/eywordshttps://metacog.co.uk/

    keywords

    Rochelle Marashi, stalking, coercive control, psychotherapy, media influence, psychological impact, multidisciplinary approach, victim vs target, therapist awareness, safety planning

    Takeaways

    • Rochelle Marashi prefers the term 'targets' over 'victims'.
    • Stalking is calculated and targeted, not by default.
    • Media often romanticizes stalking, affecting public perception.
    • Therapists should name stalking to help clients understand.
    • Stalking can lead to terror, trauma, and isolation.
    • A multidisciplinary approach is crucial for support.
    • Therapists' awareness can aid in client disclosure.
    • Stalking isn't always recognized by clients or therapists.
    • Therapists should use minimal notes to protect clients.
    • Understanding stalking's escalation is vital for safety.

    Sound bites

    • 'Stalking is calculated and targeted.'
    • 'Media romanticizes stalking.'
    • 'Therapists should name stalking.'
    • 'Stalking leads to terror and trauma.'
    • 'A multidisciplinary approach is crucial.'
    • 'Therapists' awareness aids disclosure.'
    • 'Stalking isn't always recognized.'
    • 'Use minimal notes to protect clients.'
    • 'Understanding escalation is vital.'
    Más Menos
    29 m
  • Jo West (Audio); From Prison to Practice: Jo West's Journey
    Jan 14 2026

    Keywords

    forensic psychology, ADHD, prison system, independent practice, emotional wellbeing, mental health, trauma-informed care, psychological assessments, private practice, risk assessment

    Summary

    In this conversation, Jo West, a consultant forensic psychologist, shares her journey from working in the prison service to establishing her independent practice. She discusses the challenges and differences she observed between male and female prison environments, her experiences with ADHD, and the importance of emotional wellbeing in her field. Jo emphasizes the need for trauma-informed care and the complexities of psychological assessments, particularly in the context of ADHD diagnoses.

    Takeaways

    Jo West transitioned from the prison service to independent practice.

    She found the prison environment both daunting and rewarding.

    Jo emphasizes the importance of trauma-informed care in women's prisons.

    She has a passion for supporting individuals with ADHD.

    Jo's late diagnosis of ADHD provided clarity on her life experiences.

    She highlights the challenges of working in private practice without a team.

    Jo believes in the importance of thorough psychological assessments.

    She uses mindfulness and DBT skills for her own emotional wellbeing.

    Jo discusses the pressure of expectations in ADHD assessments.

    She finds fulfillment in reducing the chance of reoffending through her work.

    Sound bites

    "I think it was really trauma-informed."

    "I think it can be frustrating."

    "I had to come to terms with all that."

    Chapters

    00:00 Transitioning from Prison Service to Independent Practice

    01:32 Journey to Forensic Psychology

    04:19 Experiences in Men's vs. Women's Prisons

    07:42 Current Work as an Independent Psychologist

    08:37 Navigating Parole Hearings

    13:02 Challenges of Private Practice

    16:12 ADHD Diagnosis and Its Impact

    19:16 Expectations Around ADHD Assessments

    21:40 Emotional Wellbeing in Forensic Psychology

    Más Menos
    24 m
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