In this episode, Sayla gets real about what happens when your thoughts get hijacked — by social media, content overload, and culture telling you who to be, how to move, and what to want. Somewhere in the scroll, you forgot what your own thoughts even sound like.

Press play. Let’s get your mind back.

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Tonight, there’s no outline. No notes.
Just Sayla — showing up honest, open, and off-script.

This episode isn’t about a topic.
It’s about the weight some of us have been carrying all week...
and the need for space to just breathe.

No performance. No pretending.
Just presence.

If you’ve been holding it together but feeling like you’re falling apart underneath — this one’s for you.

Come sit with us. Let’s talk.

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📸 Instagram: @thelivingroompodcast_
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It was just a text. So why did it bother you that much when they didn’t reply — the silence triggered something. But what and why?

In this episode, Sayla breaks down the emotional charge behind unanswered texts, the assumptions we make, and the truth most folks forget: some people just text different. It might not be personal... but your reaction is.

Press play, grab your mirror, and pull up a seat.

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📸 Instagram: @thelivingroompodcast_
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It’s officially open season — and everybody ain’t looking for love. Some folks just don’t want to be alone.

In this first full episode of The Living Room Podcast, Sayla opens the door on what cuffing season really is, why people fall into it, and what to watch for when cozy connections start blurring the line between love and survival. Because just because they showed up with a blanket… doesn’t mean they came to stay.

Whether you’re single, partnered, separated, or just emotionally tired — this one gets into the real reasons we reach, settle, or stay quiet during this time of year.
Not judgment. Just grown conversation.

Press play. Let’s get into it.

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Meet the voice. Step into the room. Feel the tone.
This is where it begins — the mic, the memory, and the woman who built the room.

In this foundational episode of The Living Room Podcast, Sayla opens the door and sets the frequency. No guests. No fluff. Just presence.

You’ll be introduced to the energy of the room and woman behind the mic.

Expect grown talk, grown energy, and real clarity — every Tuesday.
But first, we start here.

Welcome to The Living Room.
The couch is open. The Queen has arrived.

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📸 Instagram: @thelivingroompodcast_
🎥 TikTok: @thelivingroompodcast_