Episodios

  • The Season 1 Finale
    Dec 31 2025

    In this Season 1 finale, Sayla takes us back to the beginning, to the blueprint, to the quiet risk of building something from scratch. From launch nerves to living-room breakthroughs, this episode walks through the moments that made The Living Room Podcast what it is now.

    But this isn’t a goodbye. It’s a handoff. Because Season 2-The Dialogue, is already pulling up, louder, deeper, and more intentional than ever.

    Come sit with us one last time before the next chapter begins.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    22 m
  • The Reset
    Dec 16 2025

    In this episode, Sayla talks about what it really means to reset. To pivot before you hit a wall. To choose different, even if nothing around you has changed yet. To make the shift without waiting for a date, a title, or a breakdown.

    This isn’t a “new year, new me” episode. This is for the ones who feel the shift now. Before the countdown. Before the fireworks. Before the calendar flips.

    The reset is now. And you don’t need a New Year’s resolution to do something different.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    20 m
  • The Final Chapter
    Dec 10 2025

    If this year were a book… where did the story shift? Did you see the ending coming back in Chapter 4? Did some characters exit before the final scene — or were you the one who finally walked away?

    In this episode, Sayla takes you back through the plot twists, cliffhangers, and quiet revelations that shaped the year. The moments you kept rereading. The ones you couldn’t rewrite. And the ones that finally made sense.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    26 m
  • Bonus: Let Me Answer That Real Quick
    Dec 3 2025

    Y’all had questions after Woman to Woman.

    You asked. I answered.

    In this bonus Q&A, Sayla pulled up to answer a few — straight from the studio.

    Mic tappy. Let’s get into it.


    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    26 m
  • Woman to Woman
    Dec 3 2025

    They didn’t say it in the comments. They said it to me.
    DMs. Voicenotes. Silence.
    This isn’t a call-out. It’s a call-in.
    Not about blame—but what was never said.

    Tonight, Syala speaks to the women, but brings the receipts from the men.

    Pull up. You might hear something that heals more than just you.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    36 m
  • Holidays, Gatherings and The Space Between
    Nov 19 2025

    Some people love the holidays. Some just survive them.

    The part where you show up… but you’re not all the way there. Where the chair is empty, but the memory is loud. Where the laughter don’t quite land like it used to. Where the budget’s tight, the invites are few, and your peace is fragile.

    Let’s talk about that part. The in-between. The unsaid.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    24 m
  • When Her Softness Meets His Safety
    Nov 17 2025

    This is one of those moments —a reflection that came through without planning, without prep, without polish.

    What happens when a woman finally meets real safety?

    Not the kind she has to earn. The kind that just is.


    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    6 m
  • Highjacked Mind: Social Media Lies
    Nov 12 2025

    In this episode, Sayla gets real about what happens when your thoughts get hijacked — by social media, content overload, and culture telling you who to be, how to move, and what to want. Somewhere in the scroll, you forgot what your own thoughts even sound like.

    Press play. Let’s get your mind back.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_



    Más Menos
    22 m