Join Kelly Lundberg as she interviews Jody Shield, an international entrepreneur, coach, and thought leader, on her insights into energetic intelligence and how it can transform your business. Jody shares her experiences living between multiple countries, the transformational impact of different locations, and the concept of ‘activation’.

They discuss her approach to working with female entrepreneurs, highlighting the role of astrology and human design in optimising business strategies. The episode explores energetic precision, collapsing time for results, energy efficiency, and building confidence. Jody also shares her perspective on ancestral impacts on money mindset, emotional mastery, and how human design can influence business decisions.

This conversation is packed with actionable insights for anyone looking to elevate their personal brand, leadership, and entrepreneurial journey.

⏱️ Episode Chapters

00:00 Introduction and Guest Welcome

00:17 Living the Dream Lifestyle: Reality vs. Perception

00:57 Transformational Experiences and Astrology Insights

02:39 Brand Building and Personal Growth

05:34 Energetic Intelligence and Business Strategies

08:28 Energetic Efficiency and Confidence Building

18:42 Aligning Actions with Business Goals

23:17 Money Mindset and Ancestral Influences

28:45 Discussing Pricing and Transparency

31:39 Understanding Emotional Mastery

33:05 The Power of Words and Self-Talk

37:02 Exploring Human Design

42:15 Making Decisions with Emotional Authority

48:59 Managing Energy and Alcohol's Impact

52:17 Final Thoughts and Encouragement

👤 About Jody Shield is an international entrepreneur, coach, and thought leader, specialising in energetic intelligence and personal transformation. She supports female entrepreneurs and business leaders in aligning their energy, mindset, and strategies to achieve sustainable growth. Drawing on human design, astrology, and ancestral wisdom, Jody provides actionable insights that help individuals and businesses thrive with clarity, confidence, and purpose.

In this episode, we dive into a powerful and thought-provoking conversation with Aidan O’Brien, a globally recognised performance and alignment coach known for his distinctive framework centred on self-love, self-acceptance, and alignment.

Aidan shares his remarkable journey — from managing gyms, to becoming a top-performing sales consultant on cruise ships, and ultimately establishing himself as a leading international coach. Throughout the conversation, he explores what it truly means to live and work in alignment, the importance of asking better questions, and how to cultivate a visionary mindset in both personal and professional life.

He introduces key frameworks such as the “Back to Me” approach for personal development and the “95/5 Principle” for business efficiency, highlighting the power of clarity, curiosity, and letting go of limiting beliefs. This episode is packed with practical insights on achieving genuine fulfilment and using self-awareness as a catalyst for exponential growth.

Episode Chapters

00:00 Introduction: The Essence of Life and Discipline
00:06 Meet Aidan O’Brien: Performance and Alignment Coach
00:21 The Power of Self-Love and Acceptance
08:22 Aidan’s Journey: From Gym Manager to Global Coach
11:51 Building a Personal Brand and Social Media Presence
15:40 The Importance of Self-Trust and Self-Like
17:44 The Path to Self-Love and Letting Go
21:12 The Power of Letting Go
21:31 Pain Thresholds and Meaningful Change
22:28 Society’s Distractions and True Contentment
23:51 Awareness Over Discipline
27:05 Vision and Goals in Business
31:46 The Visionary Mindset
39:51 Personal Vision and Market Share

About Aidan O’Brien

Aidan O’Brien is an internationally recognised performance and alignment coach who helps individuals and leaders reconnect with their authentic selves, gain clarity, and create meaningful success. Known for his grounded, intuitive approach, Aidan blends mindset, vision, and self-awareness to support personal and professional transformation. His work centres on alignment over force, awareness over discipline, and living from a place of purpose rather than pressure.

Have you ever wondered why some people instantly command attention the moment they speak? In this episode, we break down how to sound like a leader, and why your voice is the most powerful tool for influence, authority, and confidence.

Before you say a single word, people are already judging your presence. Lisa Hugo reveals the five elements that shape your voice, how to control them, and how to speak in a way that makes people listen.

This conversation is perfect for anyone who wants to speak with more confidence, improve communication skills, and strengthen their executive presence.In this episode, Kelly Lundberg sits down with internationally recognized executive communication coach Lisa Hugo to unpack what truly makes a leader sound like a leader. With over 20 years of experience training C-suite executives, entrepreneurs, Fortune 500 leaders, and government officials, Lisa breaks down the five core elements of a powerful voice — and how your tone, pitch, pace, and intention shape the way people perceive you long before they process your words.

Drawing from her background as a performer, vocal coach, keynote speaker, and author of Voice of Influence, Lisa reveals how leaders can improve their executive presence, speak with more confidence, and communicate in a way that inspires trust and authority. Together, she and Kelly explore how your voice impacts your personal brand, why people judge you in the first five seconds, and the practical vocal shifts anyone can make to sound more credible, influential, and magnetic on stage, in meetings, or on camera.Timestamps:00:00 — Introduction: Why your voice matters more than you realize 00:49 — Lisa’s journey from performer to executive communication coach 01:50 — Who Lisa coaches: C-suite executives, founders & leaders 05:12 — The psychology of first impressions: judged in the first 5 seconds 06:45 — The 5 Elements of a Powerful Voice (overview)08:03 — Element #1: Tone 10:20 — Element #2: Pitch 12:41 — Element #3: Pace 15:30 — Element #4: Intention 17:54 — Element #5: Resonance 21:19 — Common weak voice habits (and how to fix them) 25:36 — Understanding vocal resonance 26:11 — Your voice as part of your personal brand 26:41 — Matching your voice to your personality 27:47 — Why most people have no awareness of their voice 29:52 — How your thoughts shape your sound 31:14 — Improving presence for meetings & presentations 33:55 — How vocal confidence transforms leadership 36:45 — Speaking in a way that builds connection 38:19 — Overcoming fear on stage or camera 40:11 — Lisa’s top advice for sounding credible 43:52 — Your “vocal brand” and why it matters 44:57 — Where to find Lisa Hugo 45:47 — Final reflections About the GuestLisa Hugo is an executive communication coach, keynote speaker, and author who has spent over two decades helping C-suite executives, entrepreneurs, and leaders strengthen their voice, confidence, and executive presence. She is the author of Voice of Influence and host of the Impact Through Voice podcast.

In this episode, Kelly Lundberg sits down with Ollie Ollerton, former UK Special Forces soldier and founder of BreakPoint, to unpack what it truly means to face discomfort for growth and turn trauma into strength.

Follow Kelly on Social Media:🌎 kellylundbergofficial.comhttps://www.linkedin.com/in/kellylundbergofficial/https://www.instagram.com/kellylundberg.official/🍋 Get Kelly's best-selling book, "Deseed The Lemon": https://www.amazon.co.uk/dp/B0CWT5DTY8 ⌛ Take the 60-Second Brand YOU Quiz: https://kelly-fjns9c1j.scoreapp.com📅 Book in for a free call today:https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg🚀 Join Brand YOU Accelerator:https://kellylundbergofficial.com/brand-you-solutions/accelerator/

In this episode of the Kelly Lundberg Podcast, Kelly is joined by Andrew, a leadership and learning consultant, to break down the JUMP Framework — a practical system that helps you move from feeling stuck to taking bold action. Andrew shares how to overcome perfectionism, reframe fear, and build confidence through momentum, while positioning your personal brand for long-term success.

Learn why confidence comes after action, how to unlearn limiting beliefs, and why there is never a “final version” of you. This conversation is packed with leadership lessons, mindset shifts, and branding strategies for entrepreneurs and professionals.Key Takeaways:✨ JUMP Framework: Jolt, Unlearn, Movement, Peak & Persist✨ Fear vs Excitement: The science behind action ✨ Personal Branding: Why it’s how you make people feel ✨ Confidence: Why it only comes after action✨ Perfectionism: Breaking the trap that holds leaders back✨ Leadership Tools: How to use a premortem for better decisions

Follow Kelly on Social Media:🌎 Website: https://kellylundbergofficial.com🔗 LinkedIn: https://www.linkedin.com/in/kellylundbergofficial/📸 Instagram: https://www.instagram.com/kellylundberg.official/🍋 Get Kelly's best-selling book, Deseed The Lemon: https://www.amazon.co.uk/dp/B0CWT5DTY8⌛ Take the 60-Second Brand YOU Quiz: https://kelly-fjns9c1j.scoreapp.com📅 Book a free 15-min call: https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg🚀 Join Brand YOU Accelerator: https://kellylundbergofficial.com/brand-you-solutions/accelerator/

In this episode of the Kelly Lundberg Podcast, Kelly is joined by Charlie Johnson, a UK fitness entrepreneur turned $12M business scaler in Dubai, to reveal how to build a personal brand that generates clients. Charlie shares actionable strategies for scaling to $12K/month using LinkedIn outreach, YouTube SEO (titles, thumbnails, retention), AI-driven negative hooks, and Meta ads starting at £10/day.

Learn how to avoid common branding mistakes, leverage storytelling, and turn your brand into a client-generating machine.

Key Takeaways:

✨ Personal Branding: Build a brand to attract high-ticket clients (11:11).

✨ LinkedIn Hacks: Book 4 calls/month for $12K with outreach (17:14).

✨ YouTube SEO: Master titles, thumbnails, and the 5x5 method (26:20).

✨ Meta Ads: Start with £10/day to drive leads (32:00).

✨ Business Scaling: Avoid hiding your life and boost authenticity (37:16).

Learn More About Charlie: https://www.linkedin.com/in/charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonscalingsystems

Follow Kelly on Social Media:

🌎 kellylundbergofficial.com

https://www.linkedin.com/in/kellylundbergofficial/https://www.instagram.com/kellylundberg.official/

🍋 Get Kelly's best-selling book, "Deseed The Lemon": https://www.amazon.co.uk/dp/B0CWT5DTY8

⌛ Take the 60-Second Brand YOU Quiz:

https://kelly-fjns9c1j.scoreapp.com

📅 Book in for a free call today:

https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg

🚀 Join Brand YOU Accelerator:https://kellylundbergofficial.com/brand-you-solutions/accelerator/

In this episode of the Kelly Lundberg Podcast, Kelly is joined by Ksenia Zaykova, the founder of Node Communications, to explore the essentials of building a brand with intention. Ksenia shares her vast experience as a mentor and a trusted voice in publications, revealing key strategies for business growth and effective communication. They discuss the pros and cons of having an unusual name in business, the importance of personal branding, common mistakes startups make, and the significance of non-verbal communication. Ksenia also offers insights on balancing personal brand visibility for attracting investment and delving into the latest communication trends focusing on transparency, authenticity, and sincerity.

Key Takeaways:

✨ Building a Personal Brand: Learn how to strategically create your brand to get noticed.✨ Media Pitching: Discover key strategies for pitching to the media and investors.✨ Business Success: Get expert advice on common mistakes and effective hiring.✨ Communication Skills: Understand the importance of non-verbal cues and current trends.✨ Entrepreneurship in Dubai: Gain insights into the business landscape and get recommended reads for entrepreneurs.

Follow Kelly on Social Media:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kellylundbergofficial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kellylundbergofficial/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kellylundberg.official/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🍋 Get Kelly's best-selling book, "Deseed The Lemon": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/dp/B0CWT5DTY8 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⌛ Take the 60-Second Brand YOU Quiz:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kelly-fjns9c1j.scoreapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📅 Book in for a free call today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🚀 Join Brand YOU Accelerator: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kellylundbergofficial.com/brand-you-solutions/accelerator/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch this Episode on Youtube:⁠⁠⁠⁠⁠

https://youtu.be/qGzuMWLLAG8

In this episode, I’m joined by Jason Graystone a serial entrepreneur, trader, and host of the "Always Free" podcast. In this episode, Jason shares his journey from building a multi-million pound business to inspiring others to pursue true freedom, not just financial success. Discover insights on personal branding, authenticity, and the power of giving value away. Whether you're an aspiring entrepreneur or looking to live life on your own terms, this conversation is packed with actionable advice and real talk.Key Takeaways:✨ True wealth is about freedom, not just money.✨ Authenticity and radical transparency are essential for personal branding.✨ Repetition and consistency build trust and a loyal audience.✨ Giving away value attracts more opportunities and clients.✨ Success comes from serving others and staying true to yourself. Follow Kelly on Social Media:

⁠⁠⁠⁠⁠⁠⁠⁠⁠kellylundbergofficial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kellylundbergofficial/⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kellylundberg.official/⁠⁠⁠⁠⁠⁠⁠⁠⁠

🍋 Get Kelly's best-selling book, "Deseed The Lemon": ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/dp/B0CWT5DTY8 ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⌛ Take the 60-Second Brand YOU Quiz:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kelly-fjns9c1j.scoreapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

📅 Book in for a free call today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg⁠⁠⁠⁠⁠⁠⁠⁠⁠

🚀 Join Brand YOU Accelerator: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kellylundbergofficial.com/brand-you-solutions/accelerator/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch this Episode on Youtube:⁠⁠⁠

https://youtu.be/ztqHuAESbr8