The Kaizen Gal Podcast Por Marie-Claire arte de portada

The Kaizen Gal

The Kaizen Gal

De: Marie-Claire
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Hi, I'm Marie-Claire ~ Call me MC (ehmcey) I am a trilingual Black African woman from Gabon, currently living in Montreal — hopefully on my way out! Bridging cultures, technologies, and personal experiences, I empower ambitious women through strategic insights and empathetic leadership. From global travels to professional growth, I'll share career wisdom, productivity hacks, and personal stories to inspire and challenge you to think differently, act strategically and live purposefully. Welcome to the conversation!Marie-Claire Desarrollo Personal Éxito Personal
Episodios
  • S04 E05: Catching up on 2025
    Oct 7 2025

    What happened in the first 7 months of 2025 that made me not record a single episode?...and truthfully, that made publish this one almost 1 month after the last one 🤯

    1. Life has been kicking my butt on all fronts 🫠
    2. I did a lot of hard things and made a lot of hard choices💪
    3. I have been working a lot. Resting a lot. Giving myself grace abundantly. 😮‍💨


    ——


    #FastTrackTo2025ResetYear has been a refining year so far.

    • It's as if I am gold and this year has a magnifying glass on me to highlight and remove any impurity I may hold. 💥

    • It's as if I was made of steel and this year is poking and probing to see if there are softer spots. 🫠


    But I also have a deep conviction that:

    ➡️ I am being prepared for the next season. ➡️ What's hurting/frustrating now would have been much more devastating/crippling later.


    My Word of the Year (which I almost never do) happens to be EMBRACE. And that's exactly what I am doing.

    Embracing all of it. The sweet and the sour. 🔥

    Más Menos
    25 m
  • S04 E04: Catching up on 2024
    Sep 11 2025

    What happened in 2024 that made me not record even a single episode? 🤯

    1. I quit a job that was toxic for me, and went head first into entrepreneurship 😮‍💨
    2. My favorite person in the whole wide world came to visit me in Montreal and we had a blast 🔥
    3. I left Montreal for Libreville! Which meant having to part ways with many things I held dear 😔...I was a multidimensional wreck!


    2024 overall felt to me like a faint respite from 2023, and an introduction to the sharp refinement that was to occur in 2025.

    It set the stage for #FastTrackTo2025ResetYear and I will explain why in the next episode. 🎯Heartfelt thanks to my sister Olivia and her husband for opening their home and caring for me for so many months! 🙏

    Más Menos
    14 m
  • S04 E03: Catching up on 2023
    Aug 26 2025

    #FastTrackTo2025ResetYear

    What happened in 2023 that made me not record even a single episode? BURNOUT!

    From losing myself at the wrong job, to embarking on a quest to reconnect to myself and discovering my new self, 2023 was definitely the transformative year of my 30s. At least, I can't handle another year like this until I am 40 - God, please!

    That year challenged my mindset, my preconceived ideas and it brought out of me grace, compassion and understanding I did not know I had. I see/hear nuance clearer than ever before, yet my stance within myself has never been firmer.

    Heartfelt thanks to my friend Kenza for opening her home and her embrace once again to a friend in need. Love you girl!

    Más Menos
    12 m
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