Understanding and Defending Against Environmental Toxins with Dr. Aly Cohen

In this episode of the Jason Wright Show, Jason interviews Dr. Aly Cohen, a rheumatologist and author of the new book 'Detoxify'. Dr. Cohen discusses her journey from treating autoimmune diseases to exploring the impact of environmental toxins on health. She shares her insights into the harmful substances found in our everyday environment, from water contamination to chemicals in household products. Dr. Cohen provides practical advice for assessing and mitigating these risks, emphasizing the importance of clean food, water, and lifestyle changes. She also introduces her 'Four A's' strategy for environmental health and highlights the lack of regulatory protections in place. This episode is a valuable resource for anyone looking to improve their health by reducing their exposure to toxins.

00:00 Introduction and Greetings

00:18 Discussing the First Book: Non-Toxic

00:58 Introduction to the New Book: Detoxify

01:14 Ailey's Journey into Environmental Health

04:32 The Impact of Toxins on Health

05:56 Understanding the Lack of Regulation

12:52 The Rise of Autoimmune Diseases

15:01 Practical Steps for Detoxification

29:56 The Importance of Clean Water

39:22 Assessing Your Health: Where to Start

39:45 The 50-Question Body Survey

40:23 Examples of Health Assessment Questions

41:18 Symptom Tracker and Lifestyle Changes

42:26 Detoxify Food Pyramid

43:05 Finding Clean, Non-Toxic Foods

44:51 Supporting Local Farmers and Organic Options

48:29 The Importance of Quality Supplements

50:14 Understanding Autoimmune Diseases

51:25 The Role of Lifestyle in Disease Prevention

54:24 Meeting Patients Where They Are

01:03:03 The Impact of Environmental Toxins

01:03:31 The Evolution of Human Health

01:08:08 Simple Choices for a Healthier Life

01:10:37 Where to Find the Book and More Resources

Pioneering a Health-Driven Coffee Brand: Michael Fedele of Throne Sport Coffee

In this episode, Jason Wright sits down with Michael Fedele, founder of Throne Sport Coffee, to discuss his journey from a high-level beverage executive to an innovator in health-focused, ready-to-drink coffee. Fedele shares insights into his entrepreneurial process, health challenges that inspired his product ideas, and the strategic decisions behind launching Throne Sport Coffee. The conversation covers everything from product formulation and branding to capitalization and distribution strategies, offering valuable advice for aspiring entrepreneurs.

00:00 Welcome and Introduction

01:04 Michael's Health Journey and Coffee Revelation

01:55 Entrepreneurial Beginnings and Body Armor Experience

05:45 Creating Throne Sport Coffee

08:45 Advice for Aspiring Entrepreneurs

19:17 Daily Routine and Personal Discipline

25:10 Throne Sport Coffee: Product Details and Market Strategy

28:25 Nutritional Benefits of Sport Coffee

29:05 Formulating a Mainstream Coffee Brand

30:24 Marketing Strategies for New Products

32:34 Challenges and Decisions in Distribution

36:16 Balancing Data and Instinct in Business

41:57 Funding and Strategic Partnerships

48:32 Advice for Aspiring Entrepreneurs

52:31 Conclusion and Final Thoughts

Authentic Health and the Rise of Upcycling in Food Products

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Yusuf Ahmed, an entrepreneur, shares his journey from a career in finance and music to founding a consumer product business focused on upcycling food waste into innovative snacks. Moving to Pittsburgh from New York City to reduce costs, he developed 'BSides,' a line of plant-based, protein-packed crunch puffs that utilize leftover oats and corn from the food industry. The challenges and strategies of entering the competitive snack market, branding, product iterations, and consumer feedback are discussed. Yusef also offers a 20% discount to listeners interested in trying the product.

00:00 Introduction and Sponsor Message

01:36 Meet Dr. Gus Vickery: The Mind Behind the Foundational Stack

02:36 The Benefits of the Foundational Stack

04:10 Transition to Interview: Welcoming Yusef

05:32 Yusef's Journey into Upcycling and Entrepreneurship

07:24 Challenges and Insights in the Upcycling Business

21:15 Branding and Consumer Feedback

27:47 Scaling the Business: Capital and Growth

30:39 Convincing Friends and Family

30:52 The Role of Upcycling in Business

31:32 Entrepreneurial Struggles and Inspirations

35:25 Planning and Family Support

41:35 Launching the Product

42:15 Product Details and Market Strategy

46:21 Target Market and Distribution

52:33 Sustainability and Consumer Choices

56:23 Final Thoughts and Promotions

Learn More About BSides HERE