Today’s holiday episode is a special treat as we revisit a listener favourite featuring Dan Barker—Amanda’s father and a beloved guest on the show.

In this throwback conversation, Marco and Dan share:

• Warm memories of Christmas in New Brunswick
• A nostalgic story about a train set Dan received one Christmas
• And a delightful tale involving none other than Mel Tormé, the legendary “Christmas Song” hitmaker

It’s a gentle, heartfelt holiday revisit filled with storytelling and calm seasonal charm—perfect for relaxing with a warm drink.

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Today we take a gentle stroll back to last year with a revisited holiday episode, filled with cozy memories and calm conversation to ease you into the season.

Amanda and Marco chat about:

• How younger generations celebrate the holidays
• The charm of Christmas sweaters
• (Naturally!) the soothing world of wrapping paper
• Nostalgic visits to places like Black Creek Pioneer Village and other old-time holiday destinations
• And the joy of going to fancy places during the festive season

It’s a soft, nostalgic revisit—perfect for unwinding with your favourite seasonal drink.

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We’re continuing our soothing December tradition with another holiday-themed episode—some are new, some from holidays past, all designed to help you unwind throughout the season.

So warm up a cup of cider, cocoa, or whatever brings you comfort, and settle in as we share a little gentle festive cheer.

Amanda & Marco sip ruby hot chocolate and open the doors to their holiday cupboard, reflecting on decorations, favourite traditions, a faux Christmas tree, beloved board games, and a charming St. Lucia breakfast memory.

It’s cozy, nostalgic, and perfect for easing into the season.

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It’s that magical time of year again! Every day in December, we’re releasing a holiday-themed episode—some brand-new, some favourites from our archives—all with one mission: to help you unwind during a beautifully busy season.

So pour yourself a little eggnog, settle into your coziest chair, and let us take you on a merry, sleepy journey through the month.

Amanda and Marco chat about:

• The happiest place on earth… Costco, of course
• The cool world of wrapping paper
• The charm and not so charming world of holiday cards

It’s somewhat gentle, festive, and perfectly relaxing.

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Twitter/X: @listenandsleep

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In the final episode of Season 10, Marco and Amanda wind down with a cozy chat about trailers, top hats, and dressing up for special occasions—from old-school movie previews to fancy attire that instantly sets the mood. The conversation drifts, as it often does, into comfort, style, and those quiet moments that make getting ready an event all on its own.

As the hosts reflect on another restful season, they share heartfelt thanks to listeners around the world for tuning in and helping make The Insomnia Project a peaceful place for gentle conversation and calm reflection.

If you’ve enjoyed drifting off with us, consider supporting the show:

🌙 Ad-Free Episodes: Enjoy The Insomnia Project without interruptions by subscribing at theinsomniaproject.supercast.com.

☕ Join Us on Patreon: Access exclusive perks, bonus chats, and behind-the-scenes moments at patreon.com/theinsomniaproject.

Stay tuned—Season 11 is coming soon, filled with new cozy topics and soothing stories to accompany your quiet moments.

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In the penultimate episode of this season, Amanda and Marco settle in for a soothing chat filled with stories, laughter, and gentle curiosity.

👣 Amanda’s Flip Flop Blowout: She shares the saga of her broken sandals and why she’s sworn off “Archies” for good.

🌡️ A Visit to the Russian Banya: Amanda brings listeners along to her steamy spa adventure — complete with cold plunges, eucalyptus steam, and all the relaxation vibes.

🎙️ Listener Favourites: Marco turns the mic to you — what’s been your favourite episode this season? The duo might just revisit a beloved topic next season based on your feedback.

As always, this is an episode designed to ease you into calm reflection, quiet chuckles, and maybe even sleep.

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In this cozy autumn episode of The Insomnia Project, hosts Amanda and Marco settle in for a soothing chat about all things seasonal and nostalgic.

🍬 They confess to buying Halloween candy a little too early (and the temptations that followed).

🦃 The conversation drifts toward the Thanksgiving Day parades, with a special nod to the iconic Macy’s Parade—floats, balloons, and holiday comfort.

🏬 Nostalgia takes over as they reminisce about stores that no longer exist, sharing memories of shopping trips gone by.

💸 And finally, they share a few frugal living tips, including one money-saving suggestion that might just spark a little controversy.

As always, this is an episode meant to ease you into calm reflection—the perfect companion for winding down, relaxing, or drifting into sleep.

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Road Trip & Comic Strips

On today’s episode of The Insomnia Project, Marco and Amanda take you along on their drive to London, Ontario — a journey filled with stories, laughter, and plenty of nostalgic tangents.

From there, the conversation takes a cozy deep dive into the world of comic strips. They reminisce about The Far Side, Peanuts, and Cathy, sharing which cartoons shaped their sense of humor and which panels still bring a smile today.

Naturally, comics lead to childhood memories — including the dolls they once cherished and the endlessly entertaining toy that defined generations: the slinky.

It’s a meandering, lighthearted chat designed to ease you into relaxation — and maybe even drift you off to sleep.

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