The Hybrid Athlete Dad Podcast Podcast Por Trevor Oldham arte de portada

The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

De: Trevor Oldham
Escúchala gratis

Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2026 The Hybrid Athlete Dad Podcast Actividad Física, Dietas y Nutrición Crianza y Familias Ejercicio y Actividad Física Higiene y Vida Saludable Relaciones
Episodios
  • 084: When Hybrid Training Helps and When It Hurts

    084: When Hybrid Training Helps and When It Hurts
    Mar 9 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about when hybrid training helps and when it hurts. I break down the benefits of combining strength and endurance, but also the risks of doing too much without proper recovery or structure.
    Más Menos
    18 m
  • 083: The Difference Between Being Busy and Being Disciplined

    083: The Difference Between Being Busy and Being Disciplined
    Mar 2 2026

    In today’s episode of The Hybrid Athlete Dad, I break down the difference between being busy and being disciplined. I share how true progress comes from intentional action and keeping commitments, not just filling your schedule.
    Más Menos
    17 m
  • 082: Letting Go of the Old You While Building the Next Version

    082: Letting Go of the Old You While Building the Next Version
    Feb 23 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about letting go of the old version of yourself while building the next one. From embracing change to committing to new standards, I share how growth requires leaving behind what no longer serves you.
    Más Menos
    17 m
Todavía no hay opiniones