If you're getting divorced, don't call a lawyer until you watch this…

Getting divorced without destroying your family is possible, and most people are never told about it.

In this episode of the Health Pioneers Podcast, Jim Rohr head of marketing at Healthpreneur, talks to Karen McNenny who explains why the divorce system is built for conflict and how families can take a completely different path.

Karen is a divorce consultant with 25 years of experience in corporate mediation and human behavior.

She is the host of The Good Divorce Show, founder of The Good Divorce Academy, and author of the book The Good Divorce: How to End Your Marriage Without Ending Your Family.

She guides couples from the day they decide to divorce through the final decree with less debt and less damage than the traditional process.

In this conversation, Karen shares why calling a lawyer should not be your first step.

She explains how to tell your kids, how to handle living arrangements, when to start dating, and how to keep your co-parenting relationship strong for years to come.

She also breaks down why most couples spend $20,000 to $30,000 per spouse on legal fees when her clients typically spend less than $5,000 total.

What we cover in this episode:

00:00 Why the divorce system is designed to hurt your family
02:13 Why lawyers are built for conflict not cooperation
05:25 How to protect your co-parenting relationship long term
06:30 How business consulting skills fix broken divorce processes
07:58 Why divorce is not covered under family medical leave
11:55 Warning signs your marriage is already over
16:00 The grief of divorce no one talks about
18:36 How to tell your kids about divorce the right way
22:36 Why you should not rush to tell the kids
25:35 When to start dating during a divorce
29:49 How to split assets without destroying each other
39:40 Why you should stop saying mom's house and dad's house
41:19 Best tips for kids transitioning between two homes
44:13 How to get divorced without expensive lawyers
49:37 Divorce is a tool of transformation not a weapon
50:23 What the Good Divorce Academy offers parents


Answered In This Episode:

Should I call a lawyer first when getting divorced?

How do you tell your kids about divorce?

What is a good divorce?


Find Karen McNinney:
Podcast: The Good Divorce Show
Book (2026): The Good Divorce, How to End Your Marriage Without Ending Your Family (Wiley Press)
Website: https://www.karenmcnenny.com/


Health Pioneers Podcast

If you’ve ever left a medical appointment feeling rushed, dismissed, or more confused than when you walked in, you’re not alone.

Health Pioneers is a podcast featuring clinicians and health practitioners who looked at the conventional system and decided to do things differently.

Each episode highlights a practitioner who stepped off the beaten path to build a better way of helping patients…one focused on root causes, deeper thinking, and care that actually makes sense.

These are thoughtful conversations about how great practitioners think, what they see that others miss, and why they chose a different path.

Health Pioneers is a Healthpreneur production hosted by Jim Rohr, our head of marketing at Healthpreneur.

Healthpreneur is on a mission to help the best health experts serve the most people, and Jim has spent the past 20 years as a practitioner, author, and advocate for root-cause medicine.

Type 2 diabetes remission is possible. In this episode of the Health Pioneers Podcast, Dr. Salvatore Gorla explains why the standard medical approach keeps patients stuck managing their blood sugar instead of actually fixing the problem.

Dr. Gorla ran one of the largest functional medicine practices in America for over 25 years.

He has spoken at Harvard on reversing type 2 diabetes and has helped thousands of patients lower their A1C naturally using his evidence-based three-pronged approach.

His journey started after watching his grandfather follow every doctor's order and still die from diabetes complications at age 67.

That experience led him to develop a method that targets the three root causes most doctors never address: chronic inflammation, fatty infiltration of the liver and pancreas, and hormone imbalance.

What we cover in this episode:

00:00 Can type 2 diabetes actually be reversed
05:08 The three pronged approach to diabetes remission
06:56 Why disease management is not the same as health care
08:00 Why insulin resistance is a symptom not the cause
13:22 How inflammation causes type 2 diabetes
17:07 What high A1C does to your brain and mood
21:07 Best diet for type 2 diabetes explained simply
25:34 How big pharma profits from long term patients
28:54 Why hope matters for reversing type 2 diabetes
32:26 The danger of diabetes drug side effects and polypharmacy
35:04 Is type 2 diabetes genetic or lifestyle
36:35 How type 2 diabetes causes erectile dysfunction in men
38:25 Can severe type 2 diabetes still be reversed
41:03 Why internet health information confuses diabetic patients

Answered In This Episode:

Can type 2 diabetes be reversed naturally?

Yes. Dr. Gorla explains that type 2 diabetes is one of the easiest chronic conditions to put into remission when the root causes are addressed. His approach focuses on reducing inflammation, removing fatty buildup in the liver and pancreas, and restoring hormone balance.

Is managing type 2 diabetes with medication enough?

Standard diabetes management treats symptoms but often does not address the deeper causes like gut inflammation, nutrient deficiencies, and adrenal hormone imbalances. Many patients on multiple medications still see their A1C go up and down while dealing with serious side effects.

What is a dangerous A1C level?

An A1C between 5.7 and 6.3 is considered prediabetic and already increases the risk of stroke and heart attack. Dr. Gorla explains why even prediabetes should be taken seriously and treated early.

Find Dr. Salvatore Gorla:
Website: https://drgorla.com/

Health Pioneers Podcast

If you’ve ever left a medical appointment feeling rushed, dismissed, or more confused than when you walked in, you’re not alone.

Health Pioneers is a podcast featuring clinicians and health practitioners who looked at the conventional system and decided to do things differently.

Each episode highlights a practitioner who stepped off the beaten path to build a better way of helping patients…one focused on root causes, deeper thinking, and care that actually makes sense.

These are thoughtful conversations about how great practitioners think, what they see that others miss, and why they chose a different path.

Health Pioneers is a Healthpreneur production hosted by Jim Rohr, our head of marketing at Healthpreneur.

Healthpreneur is on a mission to help the best health experts serve the most people, and Jim has spent the past 20 years as a practitioner, author, and advocate for root-cause medicine.


#type2diabetes #diabetesremission #functionalm edicine #A1C #insulinresistance #bloodsugar #healthpioneerspodcast

Postpartum anxiety in high achieving moms is more common than most people think.

In this episode of the Health Pioneers Podcast, Jim Rohr our head of marketing at Healthpreneur, talks with Kate Kripke about why the same drive that helped women succeed at work is the very thing that holds them back in motherhood.

Kate is a maternal mental health specialist with over 20 years of experience.

She has helped thousands of career driven new moms move from overwhelm and anxiety into calm, confidence, and deep connection with their babies.

In this conversation, you will learn why your "achievement brain" blocks the presence your child actually needs from you.

Kate also explains the neuroscience behind why overachieving shuts down the part of your brain needed for creativity, learning, and connection.

She shares how to start regulating your nervous system so you can feel grounded at home and at work.

What we cover in this episode:

00:00 Why high achieving moms struggle with anxiety
01:17 What is postpartum anxiety in career driven moms
02:44 Why overachieving does not work in motherhood
05:34 What is secure attachment and why it matters
08:57 How generational trauma affects your parenting
14:17 The real cause of postpartum anxiety (it's not hormones)
19:34 The good mom myth and what kids actually need
29:17 The neuroscience of fight flight or freeze in moms
38:41 How to regulate your nervous system as a new mom
53:45 How working moms can build a bond with their baby

This episode answers:

Is postpartum anxiety the same as postpartum depression?

No. Postpartum anxiety often shows up as constant worry, a need to control, and trouble being present. Many high achieving women do not realize they have it because they see it as ambition or drive.

Can you be successful at work and still be a calm, present mom?

Yes. Kate explains that regulating your nervous system actually helps you perform better at work and connect deeper at home.

Find Kate Kripke:
Website: https://www.katekripke.com/
Instagram: https://www.instagram.com/katekripke/
Podcast: Motherhood Uncut

Health Pioneers Podcast

If you’ve ever left a medical appointment feeling rushed, dismissed, or more confused than when you walked in, you’re not alone.

Health Pioneers is a podcast featuring clinicians and health practitioners who looked at the conventional system and decided to do things differently.

Each episode highlights a practitioner who stepped off the beaten path to build a better way of helping patients…one focused on root causes, deeper thinking, and care that actually makes sense.

These are thoughtful conversations about how great practitioners think, what they see that others miss, and why they chose a different path.

Health Pioneers is a Healthpreneur production hosted by Jim Rohr, our head of marketing at Healthpreneur.

Healthpreneur is on a mission to help the best health experts serve the most people, and Jim has spent the past 20 years as a practitioner, author, and advocate for root-cause medicine.


#postpartumanxiety #newmom #maternalmentalhealth #motherhood #anxietyrelief #workingmom #healthpioneerspodcast