Psychotherapist Kyle MacDonald joins the Weekend Collective to discuss the rise in diagnosing adult ADHD.

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Sleep specialist Dr Alex Bartle joined the show to discuss sleeping supplements – whether its Melatonin, Magnesium, Sleep Drops, or Zopiclone — why they’re all the rage and do any of them really work?

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The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand.

But can you actually lecture people into eating healthier?

Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight.

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Bowel cancer rates are rising among New Zealanders under 50 years old, driving calls for an even lower screening age.

Dr John Cameron joins Tim Beveridge to discuss who should screen for what and when.

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Something is going wrong for young people between the ages of 15 and 24 in the UK, across Europe, the US and Australia, as Oxford Universities World Happiness Report sounds alarm about the welfare of young people.

The report shows that young adults are being hit from all sides by a toxic combination of government policy, a housing affordability crisis, stagnating wages, and a high cost of living. Plus, social media is believed to play a part in driving down self-esteem and robbing young people of their wellbeing. Experienced psychotherapist Kyle Macdonald joins us with his take & how to support our young people.

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The London Marathon took place on April 21, and a record number of runners were using carbon-fibre shoes.

How important is it to have the best sporting equipment? Can you make do with the basics?

Sports Biomechanist Greg Pain joins The Weekend Collective to discuss.

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Is there a connection between stress and weight gain?

Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership.

Health coach Kent Johns joined the Weekend Collective to discuss.

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Melatonin has emerged in recent years as one of the most popular sleep supplements, given its reputation for being effective as well as safe.

Nearly two-thirds of adults say they’ve turned to melatonin to help them sleep, according to a 2023 survey from the American Academy of Sleep Medicine.

But can you over-rely on sleep supplements? Dr Alex Bartle from SleepWell Clinic joins us to give us his thoughts.

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